The World Championship No Gi Guard System by Bia Mesquita
Develop a world championship level no-gi guard game with 5-Time No-Gi World Champion and 2017 ADCC Champion Bia Mesquita
- Mesquita is black belt under the legendary Leticia Ribeiro and is one of the most successful competitors of her generation
- Learn the attacks, reversals, and transitions that have helped Mesquita achieve an incredible level of success at the highest levels of competition
- Develop a system for attacking from the closed guard that includes multiple submissions and combination attacks that you can string together to keep your opponents in constant danger
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Sit Up Sweep | 0:24 |
Sit Up Sweep Kimura Variation | 4:01 |
Sit Up Sweep Triangle Variation | 7:36 |
Triple Attack 1 / Wrist Lock | 13:00 |
Triple Attack 2 / Armbar | 17:31 |
Triple Attack 3 / Anaconda Choke | 24:37 |
Volume 2
CHAPTER TITLE
START TIME
Sweep From Triple Attack Variation | 0 |
Back Take From Triple Attack Variation | 5:35 |
Triple Arm Trap Sequence / Arm Attack | 10:09 |
Triple Arm Trap Sequence / Sweep | 16:15 |
Triple Arm Trap Sequence / Armbar | 20:55 |
Double Armbar | 24:44 |
Close Guard Sweep Knee Between The Legs | 29:06 |
Volume 3
CHAPTER TITLE
START TIME
Leg Lock | 0 |
One Leg Bump Sweep | 4:32 |
One Leg Bump Sweep To Heal Hulk | 7:34 |
Booth Legs Bump Sweep | 11:39 |
Chiropractic Choke | 15:25 |
5 In One Combo Attack / Omoplata | 20:32 |
5 In One Combo Attack / Gogoplata | 25:33 |
5 In One Combo Attack / Arm Attack | 29:09 |
5 In One Combo Attack / Shoulder Lock | 32:43 |
5 In One Combo Attack / Rnc | 35:09 |