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The Z Belt Back Control: A Grip Evolution of The Seatbelt by Waldo Zapata
- Use this upgraded gripping strategy from 4th Degree Black Belt Waldo Zapata to add tremendous power and superior control to your back attack toolbox
- This amazing gripping system will give you the freedom to not only secure a tighter seatbelt but also leave your opposite hand free to chase your submissions
- Master the essentials of the z-grip and learn set-ups and transitions that will put you on the fast track to adding this unique system into your existing game
- Consistently funnel your training partners and opponents into dangerous scenarios and attack them with multiple submission opportunities including the triangle from the back, z-grip collar choke, z-grip rear naked choke, the kimura, and more
- Take your crucifix attacks to the next level by pairing the z-grip with this powerful position and maximize your ability to control and submit
- Surprise your opponents with sneaky armbars, wrist locks, and other dangerous traps that you’ll be able to instantly add to your game, all under the guidance of a world class instructor
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Z-belt how it works | 1:35 |
| Transition from seated side control far side | 5:43 |
| Near side | 10:07 |
| Mount | 13:46 |
| Top half guard | 19:07 |
| Bottom half guard | 24:25 |
| Turtle nearside setup | 30:03 |
| Turtle far side set up | 35:28 |
| Pass z-grip set up | 39:26 |
Volume 2
CHAPTER TITLE
START TIME
| Submissions - Bro grip armbar | 0 |
| Armbar 2 | 3:28 |
| Z Grip rear naked | 6:40 |
| Z Grip collar choke | 9:55 |
| Rear triangle | 13:24 |
| Crucifix - Crucifix set up | 15:33 |
| Transition armbar | 18:47 |
| Sneaky armbar | 21:50 |
| Choke | 23:46 |
| Kimura | 26:16 |
| Wrist locks - Wristlock from the back | 30:33 |
| Wristlock from crucifix | 32:26 |
| Kimura wrist locks | 34:25 |