Skip to content
The Z-Lock Complete Breakdown by Junny Ocasio
Junny Ocasio Shares His Innovative Approach To The Z Lock, A Submission That Opens Up A New Frontier Of Leg Attacks And Entanglements!
- Develop a complete system around the Z Lock, a hip lock that can completely surprise your opponent and help you secure the tap.
- Intertwine yourself into the Z Lock from top, bottom, double guard pull, and MORE!
- Shutdown your opponent’s options of attack with the immobilizing controls of the Z Lock.
- Junny breaks down techniques in a way that ensures you always know what to do and when to do it
- Troubleshoot each position to learn how your opponent will react and how you can take advantage!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Intro to Z Lock and Concepts | 1:12 |
| Z Lock concepts another angle | 5:29 |
| Part 1 Z Lock Too Entries. Double leg control | 7:22 |
| Leg drag | 14:10 |
| Knee slip de la rica | 23:13 |
| Attacking the reguard with shotgun control | 29:52 |
Volume 2
CHAPTER TITLE
START TIME
| Part 2 Z lock Double Pull. Knee slip Shin on Shin | 0 |
| Knee slip de la riva | 6:21 |
| Modified ankle lock to z lock | 12:55 |
| Switching sides from modified ankle lock drill | 20:36 |
| Leg lace | 26:47 |
Volume 3
CHAPTER TITLE
START TIME
| Part 3 Z Lock bottom seated guard entries. Shin on shin | 0 |
| Shin on shin reap | 5:59 |
| Modified single leg x | 12:39 |
| Modified x switch drill | 20:35 |
| Z lock Hybrid | 26:10 |
| Part 4 Z Lock Leg Attacks. Transitioning into Saddle | 35:06 |
| Aoki Lock | 41:34 |
| Toe Hold control | 49:14 |
| Z lock Sideways Knee Bar | 1:00:33 |
Volume 4
CHAPTER TITLE
START TIME
| Part 5 Defending the Z lock. Preemptive Defense | 0 |
| Fighting the Hands when Fully Locked | 9:18 |
| Force an outside heel hook escape / concept | 16:29 |
| Entering the Z lock from double pull Troubleshooting | 21:18 |
| Shin to ankle ankle to shin | 25:20 |
| Bailing early | 29:38 |
| Outro | 34:00 |