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Timeless Advanced Open Guard by Rafael Lovato
Grapplers of all levels can learn how to use these competition-tested techniques, including the Romulo guard, 2 on 1 grip, Lo guard, and more
- Sweep and impose yourself from bottom with single legs, come up sweeps, back takes, and more.
- Look at all the best ways to finish the fight from bottom position with submission holds like armbars, triangles, omoplata, and more.
- Rafael Lovato Jr. is one of the best black belts of his generation, winning world championships in gi & no-gi grappling as well as Bellator MMA’s middleweight division.
- These systems will help you get a grip and begin finding serious offense with Rafael’s advice on getting the most out of every technique.
|De La Riva X Spider Guard. Spider Guard Discussion when Opponent has posted leg||2:45|
|De La Riva X Spider Guard||9:13|
|Come Up Sweep||20:05|
|Transition To the Back||35:04|
|Shin Hook to Triangle/Omoplata||40:18|
|Shin Hook to Z Guard||46:13|
|Arm Bar From Romulo Spider||6:40|
|Romulo Spider to De La Riva X||13:34|
|Breakdown of Combat Base vs Cross Collar Sleeve||18:43|
|Breakdown of 2 on 1 vs Combat Base||29:31|
|2 on 1 Omoplata from Combat Base||37:56|
|Spider Guard into Standing De La Riva X||0|
|Lo Grips Sit Around the Leg Sweep||12:09|
|Sitting up Around the Leg Sweep when Opponent pushes down||20:16|
|Lo Grip Inverted De La Riva to Lovato Z||25:31|
|Lo Style Entry to Lovato Z Guard||35:18|
|Lo Underneath Entry into Curu Curu||40:49|
|Romulo Spider Getting Underneath||0|
|Cross Collar Sleeve Omoplata from Standing||3:21|
|Overview of Cross Collar Sleeve to Sweeping Positions||10:03|
|2 on 1 Omoplata from Standing||19:18|
|2 on 1 Omoplata to Curu Curu||25:26|
|2 on 1 Pass By||31:34|
|Overview of 2 on 1 when Opponent is Standing||35:00|