Timeless Advanced Open Guard by Rafael Lovato
Grapplers of all levels can learn how to use these competition-tested techniques, including the Romulo guard, 2 on 1 grip, Lo guard, and more
- Sweep and impose yourself from bottom with single legs, come up sweeps, back takes, and more.
- Look at all the best ways to finish the fight from bottom position with submission holds like armbars, triangles, omoplata, and more.
- Rafael Lovato Jr. is one of the best black belts of his generation, winning world championships in gi & no-gi grappling as well as Bellator MMA’s middleweight division.
- These systems will help you get a grip and begin finding serious offense with Rafael’s advice on getting the most out of every technique.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
De La Riva X Spider Guard. Spider Guard Discussion when Opponent has posted leg | 2:45 |
De La Riva X Spider Guard | 9:13 |
Come Up Sweep | 20:05 |
Single Leg | 26:17 |
Transition To the Back | 35:04 |
Shin Hook to Triangle/Omoplata | 40:18 |
Shin Hook to Z Guard | 46:13 |
Volume 2
CHAPTER TITLE
START TIME
Romulo Spider | 0 |
Arm Bar From Romulo Spider | 6:40 |
Romulo Spider to De La Riva X | 13:34 |
Breakdown of Combat Base vs Cross Collar Sleeve | 18:43 |
Breakdown of 2 on 1 vs Combat Base | 29:31 |
2 on 1 Omoplata from Combat Base | 37:56 |
Volume 3
CHAPTER TITLE
START TIME
Spider Guard into Standing De La Riva X | 0 |
Lo Grips Sit Around the Leg Sweep | 12:09 |
Sitting up Around the Leg Sweep when Opponent pushes down | 20:16 |
Lo Grip Inverted De La Riva to Lovato Z | 25:31 |
Lo Style Entry to Lovato Z Guard | 35:18 |
Lo Underneath Entry into Curu Curu | 40:49 |
Volume 4
CHAPTER TITLE
START TIME
Romulo Spider Getting Underneath | 0 |
Cross Collar Sleeve Omoplata from Standing | 3:21 |
Overview of Cross Collar Sleeve to Sweeping Positions | 10:03 |
2 on 1 Omoplata from Standing | 19:18 |
2 on 1 Omoplata to Curu Curu | 25:26 |
2 on 1 Pass By | 31:34 |
Overview of 2 on 1 when Opponent is Standing | 35:00 |