Tiny Woman's Guide To The Guard by Ann Kneib
Develop An Efficient And Effective Closed Guard System That Works Against Bigger, Stronger Opponents With BJJ Black Belt Ann Kneib!
- Consistently work your way to closed guard with Ann’s guard pulls from both standing and kneeling scenarios.
- Break down your opponent with battle-tested grips and posture controls that shut down your opponent's offense while opening up yours!
- Unable to control their posture? No problem. Ann sets you up for success with high posture attacks like the bulldozer!
- Create a threatening closed guard that puts your opponent on defense by consistently attacking with sweeps, submissions, posture breaks, and MORE.
- Take on larger opponents with precision technique that ANYONE can do.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Getting too and attacking from closed guard. Pulling to closed guard from standing | 1:03 |
Pulling to closed guard from knees | 5:15 |
Controlling posture and maintaining collar grip | 7:39 |
Lever choke | 11:52 |
Climb to high guard | 14:53 |
Triangle choke | 20:50 |
Shoulder lock from triangle | 25:12 |
Sweep from triangle | 27:55 |
Swing back into lever choke | 31:10 |
Volume 2
CHAPTER TITLE
START TIME
Addressing the knee up/slide. Knee up defense #1 | 0 |
Knee up defense #2 | 5:35 |
Knee slide defense #1 | 9:17 |
Knee slide defense #2 | 14:46 |
Volume 3
CHAPTER TITLE
START TIME
Address the half guard. Frame and create knee shield | 0 |
Anne special | 5:28 |
Anne special to replacement | 11:39 |
Quasimodo choke | 14:57 |
Volume 4
CHAPTER TITLE
START TIME
Unable to break opponents posture forward. High on the knees (bulldoze) | 0 |
High on the knees (backtake) | 2:57 |
Opponent stands ankle sweep | 7:49 |
Opponent stands ankle sweep to replacement | 11:52 |
Opponent picks you up(single leg) | 14:15 |
Opponent picks you up(x-guard) | 19:13 |
Guard sweep #1 | 23:13 |
Guard sweep #2 | 28:05 |
Outro | 32:32 |