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Toe Fold and Shin Locks by Joshua You

Welcome to the most disruptive leg lock series you’ve never seen coming. In Tod Fold and Shin Locks, BJJ innovator Joshua You flips the script on traditional leg attacks, showing you how to dominate with control and finish with precision—starting the moment you see a foot.

  • Whether you're a submission hunter or just sick of playing it safe, this instructional gives you a brand new path to aggressively enter the leg game—no heel hook necessary
  • It's time to rethink everything you thought you knew about lower limb attacks.
  • High Control, Low Risk: Great for gi, no-gi, and competition—especially where heel hooks are restricted.



Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction 0
What Is A Boot? 2:14
Toe Hold V.S. Toe Fold 3:36
Fundamental - 3 Essentials For The Toe Fold 6:54
Outside Joint Toe Fold 9:02
Inside Joint Toe Fold 15:52
Abe Lock 19:27
Quick Example RNC Counter 22:16 - (24:00)

Volume 2

CHAPTER TITLE

START TIME

RNC Escape 0
Extra Detail RNC Escape 5:42
1st Essential (Take The Hooks Off) 6:16
2nd Essential Get My Shoulder To Opponent's Chest (Make A T) 6:52
3rd Essential (Attack The Top Hand) 8:25
Situational Small Details 8:36
Situational Small Detail W/ Arm Trapped 10:06
F The Back 11:35
1st Toe Fold 12:32
2nd Toe Fold Abe Lock (Arm Trap Bait) 16:33
3rd Toe Fold Inside Joint 19:03
Arm Trapped Small Details 20:41
Small Details Stop The Arm Trap 23:36
Small Details Shelf Leg On Shoulder 24:15
See Heel Hook At The End Of Back Series 29:33
Extra Footage And Details For Arm Trapped Subs 30:12
No Hands Submission 33:13
Extra Body Triangle For Back From My Instagram.@chef.bjj 37:45
Body Triangle Escape By Chefbjj - Body Triangle Escape Body Triangle Submission 39:07 - (41:35)

Volume 3

CHAPTER TITLE

START TIME

Half Guard 0
Top Half Guard 0:50
Position 1 Half Guard Knee Shield 1:39
Position 1 Knee Shield Toe Fold Sub 3:45
Position 1 Toe Fold Top Foot 6:55
Position 1 Quick Review 8:43
Position 2 Passed Knee Shield 9:02
Position 2 (Passed Knee Shield) W/O Cross Feet 13:31
Half Guard Review 15:03
Bottom Half Guard 18:44
Reverse Mount Half Guard 21:50
Bonus - Knee Bar Escape 28:37 - (34:05)

Volume 4

CHAPTER TITLE

START TIME

Omoplata 0
Small Details & Different Angle 5:06
X Guard 9:05
Reverse X Guard 12:24
Shin Lock - Pinning Advisory 14:48
Explaining the Shin Lock 16:42
Open Guard Shin Lock 19:11
De La Riva 22:26
Foot Below Toe Fold 25:01
Different Angle 25:48
Foot On Top Toe Fold 26:21
De La Riva Shin Lock 26:55
Reverse De La Riva 28:11
Crab Ride - Crab Ride Defense 33:07
Crab Ride Toe Fold 34:23
Double Shin Lock 35:04 - (37:43)

Volume 5

CHAPTER TITLE

START TIME

Leg Series 0
50/50 Defence 1:54
50/50 Attacking 10:34
Cross Ashi Defending 12:12
Cross Ashi Attacking 21:12
Outside Ashi Defending 24:59
Outside Ashi Attacking 38:04
Inside Ashi Defending 39:26
Inside Ashi Attacking 48:20 - (50:15)

Volume 6

CHAPTER TITLE

START TIME

Situational Position 0
Side Control 1:14
Armbar Position 1 4:19
Armbar Position 2 8:55
Bonus - Back Triangle 12:04
Lock Down & Truck 17:40
Turtle 25:43
Knee On Belly 34:52
Sum Up 41:35 - (49:03)

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What Will You Learn?

Break the Rules. Attack the Legs. Anytime.

Welcome to the most disruptive leg lock series you’ve never seen coming. In Tod Fold and Shin Locks, BJJ innovator Joshua You flips the script on traditional leg attacks, showing you how to dominate with control and finish with precision—starting the moment you see a foot.

Whether you're a submission hunter or just sick of playing it safe, this instructional gives you a brand new path to aggressively enter the leg game—no heel hook necessary. It's time to rethink everything you thought you knew about lower limb attacks.

💥 Why This Series Changes the Game:

  • ✅ Learn the Tod Fold: A completely new control mechanic that gives you instant access to legs, even from “non-threatening” positions.

  • ✅ Unlock Shin Locks: A devastating and underused submission that forces the tap before your opponent realizes what’s happening.

  • ✅ Attack Early, Attack Often: Stop waiting for perfect entries—Josh shows how to launch offense anytime you see a foot, from almost anywhere.

  • ✅ High Control, Low Risk: Great for gi, no-gi, and competition—especially where heel hooks are restricted.

  • ✅ Systematic Progression: Easy-to-follow breakdowns and transitions that let you build this game into your existing arsenal fast.

What Exactly do You Get?

Part 1

  • Introduction
  • What Is A Boot?
  • Toe Hold V.S. Toe Fold
  • Fundamental   3 Essentials For The Toe Fold
  • Outside Joint Toe Fold
  • Inside Joint Toe Fold
  • Abe Lock
  • Quick Example RNC Counter

Part 2

  • RNC Escape
  • Extra Detail RNC Escape
  • 1st Essential (Take The Hooks Off)
  • 2nd Essential  Get My Shoulder To Opponent's Chest (Make A T)
  • 3rd Essential (Attack The Top Hand)
  • Situational Small Details
  • Situational Small Detail W/ Arm Trapped
  • F The Back
  • 1st Toe Fold
  • 2nd Toe Fold Abe Lock (Arm Trap Bait)
  • 3rd Toe Fold Inside Joint
  • Arm Trapped Small Details
  • Small Details Stop The Arm Trap
  • Small Details Shelf Leg On Shoulder
  • See Heel Hook At The End Of Back Series
  • Extra Footage And Details For Arm Trapped Subs
  • No Hands Submission
  • Extra Body Triangle For Back From My Instagram.@chef.bjj
  • Body Triangle Escape By Chefbjj   Body Triangle Escape Body Triangle Submission


Part 3

  • Half Guard
  • Top Half Guard
  • Position 1 Half Guard Knee Shield
  • Position 1 Knee Shield Toe Fold Sub
  • Position 1 Toe Fold Top Foot
  • Position 1 Quick Review
  • Position 2 Passed Knee Shield
  • Position 2 (Passed Knee Shield) W/O Cross Feet
  • Half Guard Review
  • Bottom Half Guard
  • Reverse Mount Half Guard
  • Bonus   Knee Bar Escape


Part 4

  • Omoplata
  • Small Details & Different Angle
  • X Guard
  • Reverse X Guard
  • Shin Lock   Pinning Advisory
  • Explaining the Shin Lock
  • Open Guard Shin Lock
  • De La Riva
  • Foot Below Toe Fold
  • Different Angle
  • Foot On Top Toe Fold
  • De La Riva Shin Lock
  • Reverse De La Riva
  • Crab Ride   Crab Ride Defense
  • Crab Ride Toe Fold
  • Double Shin Lock


Part 5

  • Leg Series
  • 50/50 Defence
  • 50/50 Attacking
  • Cross Ashi Defending
  • Cross Ashi Attacking
  • Outside Ashi Defending
  • Outside Ashi Attacking
  • Inside Ashi Defending
  • Inside Ashi Attacking


Part 6

  • Situational Position
  • Side Control
  • Armbar Position 1
  • Armbar Position 2
  • Bonus   Back Triangle
  • Lock Down & Truck
  • Turtle
  • Knee On Belly
  • Sum Up

 

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