Triangle Chokes From Everywhere by Antonio Carlos Junior
Master One Of The Most Effective Submissions In Combat….The TRIANGLE! BJJ Black Belt and UFC Vet Antonio Carlos Jr Shares His Best Setups, Finishing Variations, And Combinations For This Classic Technique.
- Find triangles from numerous positions including closed guard, mount, back control and more!
- Develop non-stop submission sequences that ultimately lead you to fight-ending triangle chokes.
- Make the triangle work for you with Antonio’s unique adaptations and variations that will help you find efficient ways to secure the triangle.
- Trick your opponent by forcing them to defend sweeps and submissions only to find themselves trapped in the triangle!
- Learn triangles from EVERYWHERE including Antonio’s signature flying triangle series!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Triangle Concepts | 0:46 |
Basic Triangle | 3:51 |
Basic Triangle 2 | 5:49 |
Collar Tie Triangle | 8:51 |
Collar Tie Triangle 2 | 10:41 |
Overhook Triangle Set Up | 14:20 |
Overhook Triangle 2 | 17:38 |
Overhook to arm trap triangle | 22:02 |
Finishing the triangle when opponent hides the arm | 24:39 |
Finishing when opponent hides the arm 2 | 27:55 |
Volume 2
CHAPTER TITLE
START TIME
Armbar to Triangle | 0 |
Omoplata to Triangle | 2:04 |
Omoplata to Triangle 2 | 4:35 |
Rubber Guard Triangle | 7:33 |
Lister Guard Triangle | 11:07 |
Hip Bump Triangle | 15:06 |
Shoulder Crunch Triangle | 18:18 |
Inverted Guard Triangle | 22:46 |
Double Under Triangle | 26:14 |
Volume 3
CHAPTER TITLE
START TIME
Triangle from Mount | 0 |
Triangle from Mount 2 | 3:58 |
Mount to armbar to Triangle | 7:29 |
Triangle from the back | 9:55 |
Triangle from The back 2 | 14:02 |
Triangle from the back 3 | 16:29 |
Side control triangle | 18:19 |
Side control Inverted triangle | 21:13 |
Inverted triangle from half guard | 23:28 |
Flying Triangle vs single leg | 25:45 |
Flying Triangle from the clinch | 28:00 |