Uchikomi Supercharged by Matt D'Aquino
Sharpen your entries for techniques like Osoto, Seoi Nage, and MORE!
- Learn multi-directional uchikomi to add another dimension of attack to your game.
- Maintain proper balance to become a more efficient tactician on the mat
- Uchikomi Supercharged will assist you in landing your favorite techniques in live training and competition.
- Drill like there is NO TOMORROW with Olympian Matt D’Aquino!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
What is Static Uchikomi Good for? | 1:11 |
What is Uchikomi and Making the Head Move | 6:05 |
Static Uchikomi Hands | 12:02 |
Proper Stable Base with Static Uchikomi | 13:15 |
Uchikomi from A Realistic Grip | 18:16 |
More Common Lower Body Problems | 20:52 |
Changing Grips | 23:35 |
Uke Changing Grips Drill | 25:57 |
Uke Changing Feet Drill | 28:41 |
Defferent Grips to Uchikomi from | 32:24 |
Changing Directions Drill | 34:23 |
Stability Movement Drill | 37:37 |
Counter Drill | 41:40 |
Volume 2
CHAPTER TITLE
START TIME
Moving Uchikomi - Moving Uchikomi Off the Grip | 0 |
Off the Grip Uchikomi part 2 | 0:56 |
Off the Grip Uchikomi part 3 | 2:50 |
Moving Uchikomi Forwards and Backwards | 3:43 |
Moving Uchikomi | 5:47 |
Volume 3
CHAPTER TITLE
START TIME
Multi Directional - The Cross Drill | 0 |
Sets of 5 | 4:06 |
Sets of 5 Starting Different Grips | 7:44 |
Sideways and Diagonal Movements | 11:38 |