Your cart
Total: $0.00

Uchimata: The Ultimate Study by Neil Adams

Master The Uchi Mata With 2-Time Olympic Medalist Neil Adams As He Breaks Down Warm-Ups, Drills, Mechanics, Combinations, Variations, And MORE For The Uchi Mata!

  • Sharpen your Uchi Mata with several variations of drills that will help you with entries, variations, and finishes for Uchi Mata.
  • Utilize creative kuzushi to put opponents into the perfect position to be thrown.
  • Overwhelm the opposition with sophisticated combinations that have been approved by Neil Adams!
  • Understand proper alignment and body mechanics to make Uchi Mata easier than ever.
  • Break down high-profile case studies where Uchi Mata was used at the highest levels of the sport.
  • Upgrade your Uchi Mata with Olympian and former world champion Neil Adams!

Uchimata: The Ultimate Study by Neil Adams

  • Sale
  • Regular price $127.00

Preview This Course

Digital video available for immediate viewing online

  • Downloadable videos - YES! You can download this course and watch it on your favorite devices.
  • Designed For All Level - Whether you’re a beginner or an advanced fighter, this course will change your game.
  • Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
  • 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
  • Downloadable Videos

  • Learn On The Go

  • 30-Day Money Back Guarantee

Master The Uchi Mata With 2-Time Olympic Medalist Neil Adams As He Breaks Down Warm-Ups, Drills, Mechanics, Combinations, Variations, And MORE For The Uchi Mata!

  • Sharpen your Uchi Mata with several variations of drills that will help you with entries, variations, and finishes for Uchi Mata.
  • Utilize creative kuzushi to put opponents into the perfect position to be thrown.
  • Overwhelm the opposition with sophisticated combinations that have been approved by Neil Adams!
  • Understand proper alignment and body mechanics to make Uchi Mata easier than ever.
  • Break down high-profile case studies where Uchi Mata was used at the highest levels of the sport.
  • Upgrade your Uchi Mata with Olympian and former world champion Neil Adams!

Uchi Mata The Ultimate Study Is A 4-Part Series Spanning Fundamentals, Combinations, Kuzushi, Drills, And MORE!

 

Check Out The Trailer!

What Will You Learn?

Uchi Mata is classified as one of the original 40 Judo throws and is a must-learn technique for Judo practitioners of ALL levels. Neil Adams provides the ultimate study on the Uchi Mata in his 4-part instructional where he details essential fundamentals, mechanics, setups, variations, drills, and more for the Uchi Mata! If you are looking for clear-cut systems to apply the Uchi Mata then this series is for you!

Adams is an encyclopedia of knowledge when it comes to Judo. In the series, he details how the Uchi Mata has evolved over the years and how it has transformed from an ashi-waza (foot technique) to more of a hip-based throw. This modification of the throw will help judokas of all levels generate more lift, and execute Uchi Mata more efficiently. Learn each phase of the Uchi Mata in great detail. The series will help you understand how to effectively fight to set up grips, create kuzushi, and launch your attack.

While the series covers a lot of fundamental concepts and mechanics, it also expands into more advanced territory as Neil shows his favorite variations/combinations for Uchi Mata. Learn how to use techniques like Osoto Gari, Ouchi Gari, Kouchi Gari, Sasae, and more to set up scoring opportunities for Uchi Mata. Neil also covers how to use Uchi Mata to set up other techniques as well!

As an added bonus Neil includes some high-profile case studies of Uchi Mata being used at the highest levels of the sport. With Neil’s case study breakdowns, you will get to see how top-tier Judokas apply Uchi Mata, as Neil covers critical elements of the matches that lead up to the Uchi Mata. Upgrade your Uchi Mata with the latest installment of The Ultimate Study series from Neil Adams!

So, What Exactly Do You Get?

PART 1

  • WELCOME TO THE COURSE
  • ABOUT YOUR INSTRUCTOR
  • WHAT, HOW & WHY OF UCHIMATA
  • UCHIMATA MOVEMENT

    WARM UP

  • WARM UP WITH TAI SABAKI 
  • WARM UP - LEG STRENGTHENING AND CREATING A STRONG LINE
  • WARM UP WITH UKE USING MOVEMENT                                                   

    KUMI -KATA

  • TRADITIONAL ASHIWAZA VERSION - KUMI-KATA
  • COMPETITIVE STYLE (KOSHI) KUMI-KATA
  • SPINNING UCHIMATA - KUMI-KATA

    FEET PLACEMENT

  • ASHI (TRADITIONAL) STYLE
  • KOSHI (COMPETITIVE MODERN) VERSION
  • SPINNING FEET PLACEMENT

    HEAD POSITIONING        

  • ASHI (TRADITIONAL) STYLE
  • KOSHI (COMPETITIVE MODERN) VERSION
  • SPINNING HEAD PLACEMENT 

    PART 2

    BODY PLACEMENT  

  • POINTS OF BODY CONTACT WITH ASHI STYLE UCHIMATA
  • KOSHI VERSION - BODY PLACEMENT
  • SPINNING - 3 POINTS OF CONTACT                                                   

    DRILLS & UCHIKOMI         

  • UCHIKOMI - ASHIWAZA VERSION
  • UCHIKOMI - KOSHI VERSION
  • UCHIKOMI - SPINNING VERSION
  • 3-PERSON UCHIKOMI

    NAGEKOMI COMBINATIONS

  • INTO YOKO-TOMOE-NAGE
  • FROM OSOTO-GARI
  • FROM OUCHI-GARI
  • FROM KOUCHI-GARI
  • FROM SASAE
  • KEN KEN UCHIMATA      

    COUNTERS

  • COUNTERS EXPLAINED
  • SUMI-OTOSHI UCHIMATA- SUKASHI 

    PART 3 

    CASE STUDIES

  • YAMASHITA
  • YAMASHITA - COMPETITION
  • BERGHMANS
  • NAGASE - COMPETITION
  • INOUE
  • INOUE - COMPETITION
  • ILIADIS
  • ILIADIS - COMPETITION                                                                                                                                 

    PART 4

  • ONO
  • ONO - COMPETITION
  • LIPARTELIANI
  • LIPARTELIANI - COMPETITION      
  • BONUS COMPETITION
  • THANKS
  •                                                                                                                              

     

    $127

    Recently Viewed Products