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Underhooks With Uncle Jeff by Jeff Glover
- Start by really understanding why underhooks are as important as they are and make getting the underhook your natural first thought while grappling
- Properly utilize the underhook from the feet while setting up or defending takedowns
- Chain together high level gripping and takedown techniques paired with an underhook to really elevate your game to the next level
- Utilize the underhook from literally ever position on the ground such as top or bottom mount and side control, half guard, deep half, butterfly guard, and so much more
- Set up back takes and maintain the back with cutting edge back control, all stemming from the underhook
- Additionally, check out a variety of high level and creative submissions such as using triangles from half guard
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| From the feet. Grips | 0:46 |
| Takedowns | 10:01 |
| Defending takedowns | 18:49 |
| Double legs and snap downs | 24:51 |
Volume 2
CHAPTER TITLE
START TIME
| Ground. Mount | 0 |
| Bottom mount | 6:57 |
| Side Mount/bottom | 12:29 |
| Half guard | 22:21 |
Volume 3
CHAPTER TITLE
START TIME
| Closed guard bottom | 0 |
| Butterfly | 9:30 |
| Deep half | 16:35 |
| Back control | 23:10 |
| Using triangles from half guard | 27:20 |
| Outro | 31:58 |