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Watch Your Back by Jake Straus

Unlock the secrets to dominating your opponent with Jake Straus’s revolutionary no-gi BJJ instructional, Watch Your Back

  • Jake, an up-and-coming competitor who has already made waves at the highest levels of no-gi jiu-jitsu, shares the technique and strategies that have fueled his success.
  • A student of ADCC medalist and veteran Vagner Rocha, Jake’s approach blends cutting-edge, top-level techniques with a solid foundation in fundamentals, ensuring that no matter your level, you’ll develop a game that works in real competition.
  • In Watch Your Back, Jake takes you through his proven methods for controlling and submitting your opponent, focusing on positional dominance and attack strategies that pressure your adversary into mistakes.
  • Whether you're just starting out or you’re a seasoned competitor looking to sharpen your game, this instructional will give you the tools to improve your transitions, back control, and submission attacks.


Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro 0
Attacks - Concepts: Strong Side And Weak Side 0:52
Concepts: Locking A Body Triangle More Easily 1:46
Trap Your Own Arm 3:16
Kimura Trap Triangle Or Arm Bar 5:24
Belly Down Face Crank 7:07
Switch Blading 8:45
Half Nelson Twister 9:57
Standard Twister 10:56
Groin Lock 12:23
Calf Slice 13:45
Single Leg Grape Vine To Groin Lock 14:30
Suloev Stretch 15:13
Basic Rear Naked 15:57 - (17:08)

Volume 2

CHAPTER TITLE

START TIME

Back Retention - The Pillow 0
The Long Hook 1:09
Dealing With Them Building Base 2:09 - (2:56)

Volume 3

CHAPTER TITLE

START TIME

Escapes - Basic Concepts 0
Defending Strong Side 1:02
Peeling The Hook And Turning 2:09
Undoing The Triangle 3:43
Timing The Triangle 4:30
Arm Trapped - Part 1 5:47
Arm Trapped - Part 2 6:40
Building Hip Height And Casting The Net 7:10
Fat Man Roll 9:47
Leg Shelf And Sit Through 10:46
Turtleplata 11:59
Building Base And Leaning Forward 12:48
Building Base And Standing Straight 13:22
Regular Roll And Scoot Towards Head 13:48
Breaking The Hand Grips And Turning 15:01
Beating The Standing Body Triangle 15:37 - (16:59)

Volume 4

CHAPTER TITLE

START TIME

Counters - Simple Ankle Lock When The Legs Cross 0
Kipping To Single Leg X 0:54
Leg Trap Knee Bar 1:57
Entering The Saddle 3:12
Kimura 3:37
Rolling Into Saddle 4:49
Standing Kimura 5:35
Harai 6:18
Chair Sit 7:17 - (7:52)

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What Will You Learn?

Unlock the secrets to dominating your opponent with Jake Straus’s revolutionary no-gi BJJ instructional, Watch Your Back. Jake, an up-and-coming competitor who has already made waves at the highest levels of no-gi jiu-jitsu, shares the technique and strategies that have fueled his success. A student of ADCC medalist and veteran Vagner Rocha, Jake’s approach blends cutting-edge, top-level techniques with a solid foundation in fundamentals, ensuring that no matter your level, you’ll develop a game that works in real competition.

In Watch Your Back, Jake takes you through his proven methods for controlling and submitting your opponent, focusing on positional dominance and attack strategies that pressure your adversary into mistakes. Whether you're just starting out or you’re a seasoned competitor looking to sharpen your game, this instructional will give you the tools to improve your transitions, back control, and submission attacks. Learn how to stay one step ahead, keeping your opponent constantly on the defensive, while building a game that flows and works under pressure.

What’s inside:

  • Back Control Fundamentals: Master the essential grips, positions, and transitions to control your opponent from the back.
  • Submission Strategies: Discover Jake’s go-to submissions from back control that lead to high-percentage finishes.
  • High-Level Competition Insights: Learn how Jake’s winning game evolved, and implement the tactics that have proven successful at the highest levels of competition.
  • Pressure and Control: Master the art of controlling your opponent’s movement and setting up submissions with relentless pressure.

With Jake’s Watch Your Back, you’ll gain a deep understanding of back control, improve your positional awareness, and take your no-gi game to the next level. If you’re ready to dominate your opponents, it’s time to Watch Your Back – and make them watch you rise to the top.

Don’t miss out—start training today!

What Exactly Do You Get?

Part 1

  • Intro
  • Attacks - Concepts: Strong Side And Weak Side
  • Concepts: Locking A Body Triangle More Easily
  • Trap Your Own Arm
  • Kimura Trap Triangle Or Arm Bar
  • Belly Down Face Crank
  • Switch Blading
  • Half Nelson Twister
  • Standard Twister
  • Groin Lock
  • Calf Slice
  • Single Leg Grape Vine To Groin Lock
  • Suloev Stretch
  • Basic Rear Naked


Part 2

  • Back Retention - The Pillow
  • The Long Hook
  • Dealing With Them Building Base


Part 3

  • Escapes - Basic Concepts
  • Defending Strong Side
  • Peeling The Hook And Turning
  • Undoing The Triangle
  • Timing The Triangle
  • Arm Trapped - Part 1
  • Arm Trapped - Part 2
  • Building Hip Height And Casting The Net
  • Fat Man Roll
  • Leg Shelf And Sit Through
  • Turtleplata
  • Building Base And Leaning Forward
  • Building Base And Standing Straight
  • Regular Roll And Scoot Towards Head
  • Breaking The Hand Grips And Turning
  • Beating The Standing Body Triangle


Part 4

  • Counters - Simple Ankle Lock When The Legs Cross
  • Kipping To Single Leg X
  • Leg Trap Knee Bar
  • Entering The Saddle
  • Kimura
  • Rolling Into Saddle
  • Standing Kimura
  • Harai
  • Chair Sit
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