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Wildman Mobility by Mark Wildman

Wake Up To a Simple Joint Mobility Program That Will Improve the Quality of Your Life in ONLY 12-Minutes Featuring One of The Planet’s Most Sought After Fitness Trainers, Mark Wildman!- PRODUCT INCLUDES VIDEO &E-BOOK

  • Mark Wildman is one of Hollywood’s premiere trainers and the Founder of Wildman Athletica that's helped thousands achieve their fitness goals and a better quality of life through his training systems and methodologies.
  • In only 12 minutes you can energize and activate all the systems of your body, properly waking up, and improving the overall quality of your daily routine.
  • Decrease your risk of injury with simple movements that will provide you with better mobility and prep your joints for the tasks of daily life !                                                                                                                                                     

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro 0
Mobility sequence 1 2:49

Volume 2

CHAPTER TITLE

START TIME

Mobility sequence 2 0

Volume 3

CHAPTER TITLE

START TIME

Mobility sequence 3 0

Volume 4

CHAPTER TITLE

START TIME

Mobility sequence 4 0

Volume 5

CHAPTER TITLE

START TIME

Mobility sequence 5 0

Volume 6

CHAPTER TITLE

START TIME

Mobility sequence 6 0


 

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