World Championship Single Leg Setups by Kyle Dake

Name: World Championship Single Leg Setups by Kyle Dake
Brand: Kyle Dake
SKU: KDWCSLS-01
Price: 97.00 USD
Availability: InStock
Rating: 5.0 (5 reviews)

Details
Contents

$97.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

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kyle dake

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Explode With Ease Into World Championship Level Single Leg Takedowns from Both Defensive Tie Set Ups and Offensive Tie Set Ups With The Help of Olympian and World Champ Kyle Dake.

Create a solid foundation by developing a perfect stance, leading to the best shooting position and make contact with ease.
Master the Single Leg Takedown blueprint Kyle Dake used to become one of the most decorated wrestlers on the planet with 4 World Championships, 4 NCAA Championships (at 4 different weights), and an Olympic medal in his trophy case.
Learn the best setups from Offensive Ties like the Collar Tie, Underhook and 2 on 1 and many more.
Dominate the opponent’s tie attempts and build single leg takedowns off of clearing the underhook, the elbow pass and snap hands.
Power your penetration steps and expand your Single Leg arsenal with Kyle’s multi-level approach to takedowns.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Single Leg Positioning Base - Intro	0
Single Leg Essentials	0:34
Stance: Square vs. Staggered	2:33
Setting Your Feet to Create Good Shooting Position	6:53
Making Contact	11:48

Volume 2

CHAPTER TITLE

START TIME

Setups from Offensive Ties - Touch and Go	0
Reverse Wrist Grip	3:54
2 Hands to 1 Wrist	8:17
Inside Tie Wrist	12:21
Collar Tie	17:27
Underhook	22:05
2 on 1	27:17

Volume 3

CHAPTER TITLE

START TIME

Setups from Defending Ties - Head Movement	0
Catching Ties	5:09
Snap Hands	9:19
Clearing Wrist	13:31
Elbow Pass	18:15
Fight Inside	22:36
Clearing Underhook	25:31

Volume 4

CHAPTER TITLE

START TIME

Penetration Steps - High Level Snatch Single	0
Mid Level Straight Single	4:11
Mid Level Sweep Single	8:01
Low Level Sweep Single	11:30
Low Level Single	15:43
Inside Reach	19:35
Swoop Single	23:01
Outro	25:12

Check out a free sample:

So, What Exactly Do You Get?

PART 1 SINGLE LEG POSITIONING BASE

INTRO

SINGLE LEG ESSENTIALS

STANCE: SQUARE VS. STAGGERED

SETTING YOUR FEET TO CREATE GOOD SHOOTING POSITION

MAKING CONTACT

PART 2 SETUPS FROM OFFENSIVE TIES

TOUCH AND GO

REVERSE WRIST GRIP

2 HANDS TO 1 WRIST

INSIDE TIE WRIST

COLLAR TIE

UNDERHOOK

2 ON 1

PART 3 SETUPS FROM DEFENDING TIES

HEAD MOVEMENT

CATCHING TIES

SNAP HANDS

CLEARING WRIST

ELBOW PASS

FIGHT INSIDE

CLEARING UNDERHOOK

PART 4 PENETRATION STEPS

HIGH LEVEL SNATCH SINGLE

MID LEVEL STRAIGHT SINGLE

MID LEVEL SWEEP SINGLE

LOW LEVEL SWEEP SINGLE

LOW LEVEL SINGLE

INSIDE REACH

SWOOP SINGLE

OUTRO

$97

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