World Class Effective Striking For MMA by Kirian Fitzgibbons

Details Contents

Details Contents

$77.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

kirian fitzgibbons

Professional Fighter

Develop MMA Specific Striking Ability So That You Can Land Strikes And Takedowns Safely And Effectively With Lessons From Top MMA Coach Kirian Fitzgibbons

Learn the basics behind feints and fakes so that you can make your opponent second guess themself
Kick safely in MMA so that you don’t just get taken down off of your own attacks
Implement striking in MMA-specific scenarios so that you can strike effectively in the cage.
Blend in your takedowns with your striking so that you can more effective land them as well

Course Content

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Volume 1

Intro	0
Stance Movement And Base For MMA - Fakes, Feints And Foot Work	1:56
Level Changes And Shot Fakes	4:46
Adding Strikes	7:05
Takeaways	8:19
Showing The Upper Cut And Knee	10:07
Stopping With Knees	12:27
Hand Fighting And Defensive Index	15:24
Punches To The Chest	18:37
Frame And Slide	22:23

Volume 2

Kicking Safely And Effective For MMA - Overview	0
Blind Kicks	1:56
When To Leg Kick And When Not	5:28
Right Body Kick	10:34
Left Body Kick	15:50
Calf Kicks	23:02
Head Kicks	31:11
Teeps And Front Kicks	36:05

Volume 3

Elbows - Intro	0
Basic Elbows	1:11
Boxing To Elbows	4:19
MMA Application	9:19
Pad Work For MMA	13:03
Striking To Takedowns - Takedowns	20:31
Using Our Striking To Get Our Takedowns	26:13
Shooting Off Of Their Striking	30:46

Volume 4

Sparring Drills - Intro	0
Levels Drill	0:59
Reaction Drill	9:36
Flow Sparring	14:08