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World Class Effective Striking For MMA by Kirian Fitzgibbons

$77.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

kirian fitzgibbons

Professional Fighter
Develop MMA Specific Striking Ability So That You Can Land Strikes And Takedowns Safely And Effectively With Lessons From Top MMA Coach Kirian Fitzgibbons
  • Learn the basics behind feints and fakes so that you can make your opponent second guess themself
  • Kick safely in MMA so that you don’t just get taken down off of your own attacks
  • Implement striking in MMA-specific scenarios so that you can strike effectively in the cage.
  • Blend in your takedowns with your striking so that you can more effective land them as well                                                                                                                                                                                                                                      

Course Content

Expand All Sections

Volume 1

Intro 0
Stance Movement And Base For MMA - Fakes, Feints And Foot Work 1:56
Level Changes And Shot Fakes 4:46
Adding Strikes 7:05
Takeaways 8:19
Showing The Upper Cut And Knee 10:07
Stopping With Knees 12:27
Hand Fighting And Defensive Index 15:24
Punches To The Chest 18:37
Frame And Slide 22:23

Volume 2

Kicking Safely And Effective For MMA - Overview 0
Blind Kicks 1:56
When To Leg Kick And When Not 5:28
Right Body Kick 10:34
Left Body Kick 15:50
Calf Kicks 23:02
Head Kicks 31:11
Teeps And Front Kicks 36:05

Volume 3

Elbows - Intro 0
Basic Elbows 1:11
Boxing To Elbows 4:19
MMA Application 9:19
Pad Work For MMA 13:03
Striking To Takedowns - Takedowns 20:31
Using Our Striking To Get Our Takedowns 26:13
Shooting Off Of Their Striking 30:46

Volume 4

Sparring Drills - Intro 0
Levels Drill 0:59
Reaction Drill 9:36
Flow Sparring 14:08

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • STANCE MOVEMENT AND BASE FOR MMA

  • FAKES, FEINTS AND FOOT WORK
  • LEVEL CHANGES AND SHOT FAKES
  • ADDING STRIKES
  • TAKEAWAYS
  • SHOWING THE UPPERCUT AND KNEE
  • STOPPING WITH KNEES
  • HAND FIGHTING AND DEFENSIVE INDEX
  • PUNCHES TO THE CHEST
  • FRAME AND SLIDE
  • PART 2

    KICKING SAFELY AND EFFECTIVE FOR MMA

  • OVERVIEW
  • BLIND KICKS
  • WHEN TO LEG KICK AND WHEN NOT
  • RIGHT BODY KICK
  • LEFT BODY KICK
  • CALF KICKS
  • HEAD KICKS
  • TEEPS AND FRONT KICKS
  • PART 3

    ELBOWS

  • INTRO
  • BASIC ELBOWS
  • BOXING TO ELBOWS
  • MMA APPLICATION
  • PAD WORK FOR MMA

    STRIKING TO TAKEDOWNS

  • TAKEDOWNS
  • USING OUR STRIKING TO GET OUR TAKEDOWNS
  • SHOOTING OFF OF THEIR STRIKING
  • PART 4

    SPARRING DRILLS

  • INTRO
  • LEVELS DRILL
  • REACTION DRILL
  • FLOW SPARRING
  • $77


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