Hone Your Skills With Drills And Games That Will Create Crucial Muscle Memory And Provide Loads Of Fun For Younger Wrestlers

Check Out The Trailer!
What Will You Learn?

After a career spent at the highest levels of wrestling, time under the great Cael Sanderson, and coaching at the elite levels of the sport, Dan Vallimont wants to give YOU a proper introduction to the basics of wrestling. With Wrestling for Beginners, Vallimont will put his years of experience to work in a comprehensive series dedicated to helping wrestling newcomers recruit solid, trustworthy fundamental skills that will serve them for a lifetime!

In this easy-to-follow 3-part series, Vallimont will introduce you to paramount wrestling concepts that NO beginner should skip! From learning different types of stances and mastering a basic penetration step, to fundamental takedowns that every one MUST know and skill-building drills and games that will build that perfect muscle memory, Vallimont has you covered! Get to know the proper mechanics for setting up the double leg, single-leg, and high crotch as you add important details and superior fundamental technique to your growing skillset! All under the guidance of an accomplished high-level coach and seasoned wrestler!

We all know how important it is to build a solid foundation in any sport. Vallimont has been in the game for years and he knows exactly what themes, concepts, and techniques the beginner should devote the bulk of their attention to. Start things off on the right foot and learn fundamental wrestling from one of the nation's finest!
So, What Exactly Do You Get?

PART 1
INTRO
NEUTRAL OFFENSE
DIFFERENT TYPES OF STANCES
MOVING IN YOUR STANCE
BASIC PENETRATION STEP
BASIC PENETRATION STEP TO HIGH CROTCH OR DOUBLE LEG POSITION
DOUBLE LEG FINISH
HIGH CROTCH FINISH DRIVE ACROSS
HI CROTCH FINISH CRACKDOWN
SET UP 1: POST
SET UP 2: FAKE REACH
PART 2
SINGLE LEG PENETRATION STEP
SINGLE LEG STEP TO GOOD POSITIONING
SINGLE LEG FINISH DRIVE TO FEET
SINGLE LEG FINISH RUN THE PIPE
SET UP ONE DOUBLE INSIDE TIE PULL
SET UP TWO FAKE REACH
PART 3
DRILLS AND GAMES
DRILL ONE MAINTAINING STANCE
DRILL TWO SCARECROW DRILL
DRILL THREE LEAPFROG DRILL
DRILL FOUR HIGH C, DOUBLE AND SINGLE TRANSITION
DRILL FIVE STANCE AND MOTION
GAME 1 FOOT STOMP
GAME 2 TOE TOUCH
GAME 3 LOCK ON LEG
GAME 4 BODY LOCK
GAME 5 KING OF THE MAT
OUTRO
$77
