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Wristlocks For Older Fellas by Pete Letsos

Pete “The Greek” Letsos Provides A Battle-Tested Wrist Lock System Perfectly Designed For Older Grapplers!

  • Whether you are just starting out, or you are a longtime practitioner, wrist locks can be a great equalizer against younger, faster, and stronger opponents!
  • Pete Letsos has well over a decade of experience at black belt and is widely regarded as one of the most influential wrist-lockers in BJJ!
  • Use wrist locks from the standing position to add another versatile attack to your arsenal.
  • Defend common standing techniques like the single leg, collar tie, and more with crippling wrist locks.
  • Don’t sacrifice position with Pete’s secure wrist lock approach from top positions like the mount.
  • Perfect for older grapplers looking to slow down tricky opponents with dominating top pressure and methodical wrist locks!
  • With Pete’s approach no position is lost when a wrist lock fails, it either opens another attack or allows you to regain position!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
From The Feet - Single Leg 0:52
Collar Tie / Russian Tie 4:24
Over Under Bend The Wrist 7:31
Protect Your Neck 10:45
Lapel Wraps 15:07

Volume 2

CHAPTER TITLE

START TIME

Side Control - The Old Man Armbar 0
Kimura 4:40
Carlson Gracie Head Scissors Wristlock 8:39
Keep The Pressure 12:56
The Deep Kimura 19:02
One Handed Americanas 22:39
How To Feel Heavy 25:21

Volume 3

CHAPTER TITLE

START TIME

Mount - High Pressure Gift Wrap 0
Counter The Cross Collar Defense 5:08
Double Unders 8:04
Wrist-O-Plata 13:49
Wristlocks From Armbar 18:43
Triangle 23:18

Volume 4

CHAPTER TITLE

START TIME

The Guard And The Back - Top Half Guard 0
Closed Guard 4:17
From The Back 9:59
Submission Defense 13:18
Grip Principle 17:20
Outro 21:02


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So, What Exactly Do You Get?

PART 1

  • INTRO
  • FROM THE FEET

  • SINGLE LEG
  • COLLAR TIE / RUSSIAN TIE
  • OVER UNDER BEND THE WRIST
  • PROTECT YOUR NECK
  • LAPEL WRAPS
  • PART 2

    FROM THE FEET

  • THE OLD MAN ARMBAR
  • KIMURA
  • CARLSON GRACIE HEAD SCISSORS WRISTLOCK
  • KEEP THE PRESSURE
  • THE DEEP KIMURA
  • ONE HANDED AMERICANAS
  • HOW TO FEEL HEAVY
  • PART 3

    MOUNT

  • HIGH PRESSURE GIFT WRAP
  • COUNTER THE CROSS COLLAR DEFENSE
  • DOUBLE UNDERS
  • WRIST-O-PLATA
  • WRISTLOCKS FROM ARMBAR
  • TRIANGLE
  • PART 4

    THE GUARD AND THE BACK

  • TOP HALF GUARD
  • CLOSED GUARD
  • FROM THE BACK
  • SUBMISSION DEFENSE
  • GRIP PRINCIPLE
  • OUTRO
  • $97.00


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