You Step, I Score by Katelyn Jarrell
Make Foot Sweeps A Versatile Part Of Your Wrestling Arsenal With Wrestling Standout AND Judo Black Belt Katelyn Jarrell!
- Not only is Katelyn a female national champion in wrestling, she is a well accomplished Judo athlete having medaled in multiple Pan Am championships.
- Unlock the power of your foot sweeps with insider tips on one of the most commonly used attacks in Judo.
- Obtain a better understanding of timing, footwork, and balance with drills that will rapidly upgrade your foot sweep attacks.
- Build an arsenal with techniques from a wide range of positions including underhooks, overhooks, and the russian tie.
- As an added bonus, Katelyn teaches you the Judo terms for each technique so you can disguise your plan of attack.
- Use the constant threat of footsweeps to open up other opportunities for singles, doubles, and more!
-
Add A Unique Dimension To Your Game With Foot Sweeps Perfectly Adapted To Wrestling By Two Sport Standout Katelyn Jarrell!
Course Content
Expand All Sections
Volume 1
| Introduction |
0 |
| Concepts - Sweep with the hip |
0:42 |
| Follow Through Concept |
2:29 |
| Off Foot Mechanics |
4:27 |
| Tunnel Vision |
6:27 |
| Drills - Intro |
8:30 |
| Walking together |
10:14 |
| Trading sweeps |
11:29 |
| Fast feet inside outside |
12:50 |
| Subami |
16:17 |
| Ouchi Kouchi Drill |
17:41 |
| Shadow Foot-sweeping |
21:53 |
Volume 2
| Underhook Foot Sweeps - Attaining Underhooks - The Value of an Underhook |
0 |
| Club Entry |
1:17 |
| Post Club Entry |
2:41 |
| Elbow Blade Entry |
4:19 |
| Underhook Versatility |
5:36 |
| Single Leg Entry |
7:07 |
| Underhook Footsweeps - Sasae |
7:54 |
| Kouchi |
10:46 |
| Hip Check Kouchi |
13:18 |
| Deashi |
15:34 |
| Deashi Single Leg |
18:35 |
Volume 3
| Russian Tie Setups - Getting a Russian Tie - Intro to the Russian |
0 |
| Russian Tie Footsweeps - Tai Otoshi |
3:20 |
| Ouchi Gari |
7:45 |
| Kouchi |
12:38 |
| Deashi Harai |
15:43 |
| Guide By Deashi |
17:17 |
| Bundle Osoto Gari |
19:16 |
| Sasae |
25:35 |
| Disengagement Deashi |
28:13 |
| Modified Sasae |
30:56 |
Volume 4
| Over hook - Intro & Set Ups |
0 |
| Ouchi |
2:33 |
| Ouchi Counter |
5:24 |
| Sasae |
7:06 |
| Overbook Collatie |
9:01 |
| Tani Otoshi |
11:33 |
| Kosoto Drape |
13:55 |
| Uchi Mata Kouchi |
16:07 |
| Overtie Series - Intro to Overtie |
17:47 |
| Deashi to Single |
19:24 |
| Far side Kouchi |
20:51 |
| Slide By Deashi |
22:47 |
| Single Leg Series - Intro |
25:05 |
| Collartie Sasae |
25:19 |
| Uppercut Deashi |
26:47 |
| Hip Pull |
28:42 |
| Sasae Dilemma |
31:05 |