Zahabi's Favorite Triangle Chokes by Firas Zahabi
- Firas Zahabi is a Black Belt Under John Danaher and a world renowned BJJ and MMA Coach at the acclaimed TriStar Gym in Montreal
- Deal with a wide range of scenarios including multiple attackers, Zahabi has played an integral role in the rise of some of combat sports and grappling’s most respected names, including Georges St. Pierre, Rory MacDonald, Oliver Taza and Ethan Crelinsten
- The triangle ranks high on the list of statistically used finishes in both BJJ and MMA, making it a must-know maneuver and a staple of any solid submission game
- Explore and master the drills and triangle techniques you need to help your triangle game reach world class levels with one of the best in the game
- Help your legs develop a mind of their own with the most important triangle drill in all of jiu-jitsu
- Make wrestler's regret snagging your legs as Zahabi uses the triangle to completely shut down and finish from these commonly encountered scenarios
- Learn the triangle from bottom side control that BJJ legend Brauliuo Estima shared with Zahabi and surprise your opponents with this little known technique that will require the top player to allow you to escape or give up the tap
- You’ll get the equivalent of an entire 5 hour seminar in just one hour with Zahabi as you discover dozens of hidden triangle gems, all paired with focused instruction from one of the world’s most favored BJJ Coaches
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Jumping the Triangle | 0:51 |
| Elbow Prop | 4:17 |
| Air Tight Triange | 7:23 |
| Pumping the Arm Across | 10:08 |
| Distance Control | 12:51 |
| Preventing Guard Pass | 15:08 |
| K-Guard Transition | 17:20 |
| Breaking Posture | 18:44 |
| Clamp Guard | 19:22 |
| When to go to Omoplata | 23:27 |
| Trap Door Triangle | 28:05 |
| Peeling Grip | 29:48 |
| Seated Triangle | 30:47 |
| Snap Down | 33:31 |
| Hand Fighting | 34:11 |
Volume 2
CHAPTER TITLE
START TIME
| Flying Triangle | 0 |
| Butterfly Sweep to Clamp Guard | 4:36 |
| Jumping the Triangle | 5:17 |
| Overhook to Triangle | 7:27 |
| Sticky Frame | 8:47 |
| Knee Escape | 9:33 |
| Frame to Stiff Arm Escape | 10:06 |
| Tight Elbow | 13:34 |
| Braulio's Triangle | 15:14 |
| Best Options | 20:32 |
| Getting to the Knees | 21:14 |
| Attacking the Invert | 22:25 |
| Belly Roll Grip | 25:11 |
| Finishing Variations | 26:56 |
| Full Roll Through | 27:28 |
| Nolf Roll | 27:59 |
- Firas Zahabi is a Black Belt Under John Danaher and a world renowned BJJ and MMA Coach at the acclaimed TriStar Gym in Montreal
- Deal with a wide range of scenarios including multiple attackers, Zahabi has played an integral role in the rise of some of combat sports and grappling’s most respected names, including Georges St. Pierre, Rory MacDonald, Oliver Taza and Ethan Crelinsten
- The triangle ranks high on the list of statistically used finishes in both BJJ and MMA, making it a must-know maneuver and a staple of any solid submission game
- Explore and master the drills and triangle techniques you need to help your triangle game reach world class levels with one of the best in the game
- Help your legs develop a mind of their own with the most important triangle drill in all of jiu-jitsu
- Make wrestler's regret snagging your legs as Zahabi uses the triangle to completely shut down and finish from these commonly encountered scenarios
- Learn the triangle from bottom side control that BJJ legend Brauliuo Estima shared with Zahabi and surprise your opponents with this little known technique that will require the top player to allow you to escape or give up the tap
- You’ll get the equivalent of an entire 5 hour seminar in just one hour with Zahabi as you discover dozens of hidden triangle gems, all paired with focused instruction from one of the world’s most favored BJJ Coaches
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Jumping the Triangle | 0:51 |
| Elbow Prop | 4:17 |
| Air Tight Triange | 7:23 |
| Pumping the Arm Across | 10:08 |
| Distance Control | 12:51 |
| Preventing Guard Pass | 15:08 |
| K-Guard Transition | 17:20 |
| Breaking Posture | 18:44 |
| Clamp Guard | 19:22 |
| When to go to Omoplata | 23:27 |
| Trap Door Triangle | 28:05 |
| Peeling Grip | 29:48 |
| Seated Triangle | 30:47 |
| Snap Down | 33:31 |
| Hand Fighting | 34:11 |
Volume 2
CHAPTER TITLE
START TIME
| Flying Triangle | 0 |
| Butterfly Sweep to Clamp Guard | 4:36 |
| Jumping the Triangle | 5:17 |
| Overhook to Triangle | 7:27 |
| Sticky Frame | 8:47 |
| Knee Escape | 9:33 |
| Frame to Stiff Arm Escape | 10:06 |
| Tight Elbow | 13:34 |
| Braulio's Triangle | 15:14 |
| Best Options | 20:32 |
| Getting to the Knees | 21:14 |
| Attacking the Invert | 22:25 |
| Belly Roll Grip | 25:11 |
| Finishing Variations | 26:56 |
| Full Roll Through | 27:28 |
| Nolf Roll | 27:59 |
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So, What Exactly Do You Get?
PART 1
PART 2
$77
