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FREE Technique of the Week! Diego Bispo shows you a technique from one of his latest instructionals!
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FREE Technique of the Week! Diego Bispo shows you a technique from one of his latest instructionals!

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Diego Bispo gives you an excerpt from his series: Flash for Older Guys! In this FREE video, Diego shows you how to hit a Spinning Wrist Lock when your opponent grabs the same side lapel in a stand up situation. Check out the FREE clip below and learn from one of the best!!!

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