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BJJ Instructional Videos
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Guard Retention: The Critical Importance of Head Control with John Danaher
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Guard Retention: The Critical Importance of Head Control with John Danaher

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In the video below John Danaher goes over the critical importance of head control when retaining guard.  This is a clip off of his new instructional series on Guard Retention. All to often people assume that in order to develop world class guard retention you need to be flexible, strong or athletic.  This is incorrect.  Guard retention is a skill that needs to be developed through refined technique. 

 

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