Brazilian Jiu Jitsu can be an extremely rough combat sport, with its series of high impact maneuvers, and its ability to use heavy top game pressure on an opponent. With the intensity of the sport many athletes can find themselves stuck in a...

All Brazilian Jiu Jitsu students have seen those big Brazilian black belts with the mangled ears, which they wear like a badge of honour. This is a condition called cauliflower ear, or the more technical term perichondrial hematoma. This can become common jiu...

Brazilian Jiu Jitsu has become one of the most popular forms of combat sports in the modern era. The popularity of the art has been gaining significant momentum, especially in the last ten years. Athletes all over the world have been rolling into...

Brazilian Jiu Jitsu was created by the Gracie family as a self defense combat system, and as the art has evolved over the last one hundred years, it has become more of a combat sport. Two combatants stand toe to toe in a...

Brazilian Jiu Jitsu is a highly respected, and traditional grappling art, which has origins that date back centuries. The formidable style of BJJ pits warriors against other warriors in a battle to the submission. The art has evolved exponentially from its former self...

Brazilian Jiu Jitsu is a highly strategic, and dynamic combat sport, which has gained significant popularity over the last two decades. The success of BJJ has paved the way for many Mixed Martial Artists to add submission grappling techniques to their arsenal. BJJ...

Brazilian Jiu-Jitsu is a dynamic Martial Art that involves transitional movements, positional control, high impact takedown maneuvers, and highly advanced submission techniques like chokeholds and joint locks. The art of Brazilian Jiu-Jitsu has come a long way since the beginning of its creation...

Brazilian Jiu Jitsu is a highly energetic form of Martial Arts, which incorporates the use of the body's cardiovascular, respiratory, and muscular systems. BJJ has a high impact on the body's joints, tendons, ligaments, and bones, and this is why preparing the body...

The art of Brazilian Jiu Jitsu has evolved from its initial self defense purpose, and over the last thirty years the rise of the competition level has become significant. There are many different competitions that students can enter from the local tournament scene...

Training in Brazilian Jiu Jitsu can be extremely complicated, and takes a long time to progress through the ranks. The Brazilian art is highly systematic with many dynamic transitional components. Originally the art was constructed for self defense purposes by the Gracie clan,...

Brazilian Jiu Jitsu is a highly complicated, and strategic form of ground fighting. The art incorporates many highly dynamic transitional components like guard passing, and different variations of the sweep. The systematic form of BJJ enables athletes to neutralise their opponents with heavy...

The art of Brazilian Jiu Jitsu is well known for its highly energetic, and dynamic series of technical movements. The high intensity that BJJ demands is due to many of the high impact throws, the fast transitional guard passes, the dynamic sweeping game,...

Brazilian Jiu Jitsu is a highly functional, and strategic form of grappling combat. Many of the maneuvers consist of intricate, and dynamic bjj systems. Athletes that train in the art are extremely motivated, and will spend multiple hours training on the mats.  What...

Brazilian Jiu Jitsu is a game of strategy, but it also can be highly energetic, and dynamic with many of its core transitions. The bjj systems has a series of fundamental movements, and a set of more advanced techniques that all students will...

Leo Nogueira gives you an excerpt from his NEW series: The Nogueira Passing System - The São Paulo Pass! In this FREE video, Leo shows you a "Superman DeepHalf" that counters your opponent when they apply their DeepHalf Guard! Check out the FREE clip below now and learn from one...