Learn How To Strike With Confidence & Power With These Tips And Techniques From Bang Muay Thai Athlete & Champion Kickboxer PJ McGee

Work with front kicks, round kicks, side kicks, and more as PJ shows you how to throw with a confident snap that will help increase your power with every connection
Join the “Samoan Samurai” as PJ shares techniques that have helped him in his own career as he has competed in multiple and won in striking disciples
See how PJ breaks down important concepts like distance, placement, balance, and more on this 4-part series
PJ teaches you some of his most reliable power combos, including “The Bas” and “The Modified Dekkers”, that you can start employing for success
Build your body for the fight as PJ shows you how to work on flexibility, mobility, shin conditioning, and more - each one important for you to add the most possible power to each strike

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So, What Exactly Do You Get?

INTRO

TYPES OF KICKS - FRONT KICKS

TYPES OF KICKS - ROUND KICKS

TYPES OF KICKS - SIDE KICKS

TYPES OF KICKS - THE QUESTION MARK KICK

TYPES OF KICKS - SPINNING HOOK AND SPINNING WHEEL KICKS

HOW TO KICK 1 - PIVOTING

HOW TO KICK 2 - BALANCE

HOW TO KICK 3 - KICK PLACEMENT

HOW TO KICK 4 - DISTANCE

HOW TO KICK 5 - RUSHING KICKS

PRE AND/OR POST WORKOUT STRETCH ROUTINE

4 STRETCHES FOR HIP MOBILITY AND HIP DEXTERITY

EXERCISES TO BUILD HIP MOBILITY AND STRENGTH

WORKING ON FLEXIBILITY FOR THE 3 MAIN TARGETS

SHIN CONDITIONING

POWER KICK COMBOS - TIPS FOR HOLDING THAI PADS

POWER KICK COMBOS - THE DUTCH DRILL USE

POWER KICK COMBOS - THE HOLLAND

POWER KICK COMBOS - THE BAS

POWER KICK COMBOS - THE MODIFIED DEKKERS

POWER KICK COMBOS - COMBO NUMBER 5

POWER KICK COMBOS -COMBO NUMBER 6

POWER KICK COMBOS - COMBO NUIMBER 7 THE STICKS

INTO SPINNING SIDE KICK

CONCLUSION