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Academy
Teacher_Bernardo Faria
Blog
Bernardo Faria - Omoplata From Closed Guard
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Bernardo Faria - Mental Training
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Bernardo Faria - Brabo Choke From Closed Guard
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Bernardo Faria - Kneebar With Lapel From Closed Guard
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Bernardo Faria - Omoplata Variation
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Bernardo Faria - Cross Grip To Mount
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Bernardo Faria - Straight Omoplata
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Bernardo Faria - Sweep Grip Somersault (Overhead Sweep)
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Bernardo Faria - Inverted Ankle Pick
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Bernardo Faria - Omoplata Variation When Opponent Switches Base
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Bernardo Faria - Kicking The Hand To Finish Sweep
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Bernardo Faria - Arm Lock From Closed Guard Sweep When Opponent Stands
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Bernardo Faria - Sweep When Opponent Stands In Closed Guard
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Bernardo Faria - Knee Capture Sweep
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Bernardo Faria - Inverted Arm Lock (Arm Crush) From Closed Guard
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