Best Jiu Jitsu Dummy

Training in the art of Brazilian Jiu Jitsu can be an extremely long, and eventful journey. Most students will join an academy in an attempt to master many of the techniques that Brazilian Jiu Jitsu has to offer. Learning BJJ is an extremely broad Martial Art, as there are a multitude of techniques that range from simplistic, all the way to the extremely advanced. Mastering many of these movements takes a long time, and constant repetition, as any high level BJJ practitioner will tell a student, consistency is the key to success. Brazilian Jiu Jitsu can be learnt at home, as these days there is a multitude of online content available through platforms like bjjfanatics.com, and YouTube, where students can watch and learn some of the most simple, to the most intricate BJJ techniques in the world. One of the many bjj must haves is a matted area in their garage, or home so they can practise many of the movements. Another important tool in helping a student master the art of BJJ from home, is a high quality grappling dummy.

What this article covers:

• What Is a Jiu Jitsu Dummy
• Can a Student Improve, Training with a Grappling Dummy
• Can You Put a Gi on a Grappling Dummy
• The Best Grappling Dummies on the Market
• How to Make Your Own Grappling Dummy

WHAT IS A JIU JITSU DUMMY

A Jiu Jitsu dummy, or otherwise known as a grappling dummy is a padded bag much like a boxing bag just in the shape of a man, which is used to practise many different Martial Arts techniques. A grappling dummy can be used for a multitude of different training regimes, as students have been known to throw heavy grappling dummies to the ground, so they can simulate takedowns, or throws. Other students will use a grappling dummy to practise many of the intricate grappling systems like leg lock entanglements, or other submission flow chains.

Learn the best AT HOME DRILLS to do with a grappling dummy from Helena Crevar and BJJFanatics.com!

The significance of a grappling dummy can be extremely important to an athlete that trains from home, as they may be unable to find another person to train with. A grappling dummy is a great way to practise many of the techniques that a student will learn. Grappling dummies have no feelings, and don't get upset if a student is too rough, instead students can be quite vicious toward their grappling dummy, as they can really snap on submissions at a highly dynamic pace. Training against real opposition can force a student to wear the best bjj ear guard, but when they use a grappling dummy, ear protection is no longer needed. This is a great tool to use if a student is practising for high level competition, the only downside to training with a grappling dummy is the fact that the dummy does not fight back. In most cases every technique that a student will utilise will be countered by their opponent, or at least attempted. So even though grappling dummies are a great asset to have in a student's home gym, it is not the be all that ends all.

CAN A STUDENT IMPROVE, TRAINING WITH A GRAPPLING DUMMY

There are many ways to improve on an athletes game with the use of a grappling dummy. A good training method is to use the dummy as a part of their circuit training, this means lifting the dummy up, carrying it across the mats, and throwing it into the mats. This can be an exhausting workout if the athlete puts in a high volume of repetition. The most common use for the grappling dummy is to practise different sequences of movements, like passing its guard, moving into control positions, and setting up submissions. One of the greatest aspects about using a grappling dummy is that a student can move as fast as they want, or strangle it as hard as they want,  they can also implement a series of strikes if MMA is their poison. Using a grappling dummy can be one of the best ways for a student to practise their transitions, because when they do so on a real life person, using too much pressure may force them to go easy. Transitioning on top of a grappling dummy means students can use as much pressure through their knee ride, while forcing themself between the mount, around side control, and into north south without fear of neck cranking their opponents. The grappling dummy is one of the best tools that a student can use, especially when they have built their own gym, and are training from home.

CAN YOU PUT A GI ON A GRAPPLING DUMMY

Another great aspect about owning a grappling dummy is the innovative ways that students can train their Jiu Jitsu. A grappling dummy can be used in a number of different ways, and one of these ways is to attach the best competition bjj gi. Using a dummy to practise maneuvers like lapel chokes, and lapel wrap sweeps are a beneficial way to accumulate skills. There is an infinite amount of Gi techniques, as each technique has a multitude of variations, and counter movements. Learning them all can take an extremely long time, and practising them on a grappling dummy is a good way to achieve high level proficiency. There is only so many moves a student can practise on a training partner before they need a break, this is not the case with a grappling dummy. Students can use a grappling dummy for as long as it takes, and the dummy won't complain. The other great aspect about wrapping a grappling dummy up in a Gi is that a student can explore concepts, and create their own variants, because becoming good at Brazilian Jiu Jitsu is all about creativity, and how the student can develop their own pathway into progression.

THE BEST GRAPPLING DUMMIES ON THE MARKET

The Combat Sports Jiu Jitsu Dummy is a standing dummy that is made out of a military grade material. The dummy is one of the best training partners that will never fail a student. The dummy comes standing upright, with both of it's arms outstretched towards the front. The quality of the dummy is among the best in the world, as the durability of the combat sports dummy surpasses all of its competitors. The dummy is made of extremely durable vinyl, and is the perfect training partner. There are four separate weight categories, and with each weight the height of the dummy increases. This dummy is the perfect tool for athletes to tune up their striking, their takedowns, and their groundwork. The legs are also fixed in an upright position, and this gives the athlete and awesome platform to practise leg lock drills as well.

The Revgear Throwing Dummy is specifically designed for takedown training. Athletes will love this grappling dummy, as it has an extremely durable body, which is very similar to a boxing bag. The dummy is perfect for wrestling takedowns, and for extensive circuit training, as the dummy is specifically shaped like a punching bag. There are no arms or legs on the Ravgear Throwing Dummy, which means specific grappling training is hard, but it is perfect for training Brazilian Jiu Jitsu transitions, where athletes can master their weight distribution. The base is a bit wider, with a secondary larger wide area around the chest, as this allows for better handling so athletes can execute a variety of throwing maneuvers. The material is made from synthetic leather, and can also be used for MMA ground and pound techniques. This dummy has proven to be one of the strongest grappling dummies available on the market.

The Jayfo Tonjon is another popular brand of grappling dummy. It has an extremely durable exterior, which is made from EMEX-R canvas, a famous material known for its quality, and its high end durability. This dummy is perfect for Brazilian Jiu Jitsu, with its bendable long legs and arms. This dummy has been specifically designed to be portable,  as it only holds a weight of about 100 pounds, this means it can be carried around by an athlete with ease. It has reinforced stitching in many of the vital areas that are usually prone to wear and tear, making this dummy one that will last longer. It has a specific purpose with its design, which is high level combat sports like Brazilian Jiu Jitsu, and Mixed Martial Arts. The height of the bag is huge at 180 centimetres, which is a good simulation for a real life opponent. The overall quality of this grappling dummy is outstanding, with its easy to wash, and maintain surface. It also has easy grip handles for those lifting purposes, and can be used by athletes for many different scenarios. The only real downside is that the cost of this grappling dummy is rather high, but considering the durability, and the quality of this equipment, it is worth every single penny.

The Jendila grappling dummy is another perfect option for athletes wanting to increase their skills from home. This dummy possesses some extremely good features, which sets it apart from the rest of the competition. This dummy is a unique brand of training partner, as it was designed in a sitting position, so an athlete can simulate controlling a Brazilian Jiu Jitsu guard player. It has been carefully crafted, which allows this durable training partner to have a longer life expectancy. The durable stitching, and thicker canvas material all but proves to be the best combination to help athletes train for longer periods of grappling. This grappling dummy is available in only three different colours, but considering a grappling dummy is used for training purposes this isn't really a problem at all. The most important aspect about this piece of equipment is its long lasting durability, and extreme versatility, making it one of the best grappling dummies for Brazilian Jiu Jitsu.

Learn the best AT HOME DRILLS to do with a grappling dummy from Helena Crevar and BJJFanatics.com!

The Leatheray is another premium level brand of grappling dummy that has become extremely popular within the Brazilian Jiu Jitsu community. This Martial Arts equipment company is famous for its high quality, and state of the art training products. This is an extremely popular brand that is well revered by many BJJ athletes due to the durability, and the long lasting quality of the equipment. With the use of high calibre, and top quality materials, this grappling dummy was crafted to with stand multiple attacks from athletes that train in BJJ and MMA. This means the dummy can with stand high intensity strikes including kicks, and elbows, as well as a ferocious, and dynamic transition game, that BJJ brings to the forefront. This dummy has been put through many quality control testing, and has come out the other end with little to no damage at all, meaning the durability of this grappling dummy is quite substantial. Another important aspect about this grappling dummy is it's portability, as the dummy can be folded up and carried anywhere. The last factor about this dummy is it's unique versatility, as it can be used for all facets of Martial Arts. The Leatheray can be adjusted according to the body size, and the weight category of the athlete. This makes the Leatheray grappling dummy one of the premier pieces of equipment for Brazilian Jiu Jitsu, or Mixed Martial Arts alike.

JIU JITSU DOLL

In the Brazilian Jiu Jitsu world, having a Jiu Jitsu doll is almost akin to owning a loyal training partner, ready to spar whenever you are. Otherwise known as a grappling dummy, it's your trusty companion, facilitating endless hours of training in the solitude of your home dojo. From practicing a myriad of guard passes, establishing control, and setting up submissions, a Jiu Jitsu doll's versatility knows no bounds. This training tool lets you work on your moves at your own pace, refining those intricate details without the fear of hurting a human partner.

JIU JITSU DUMMY FILLED

When it comes to a Jiu Jitsu dummy, the decision between pre-filled and unfilled often comes into play. A filled Jiu Jitsu dummy brings convenience to the table;it's ready to go straight out of the box. It’s meticulously filled, often with high-density foam or other durable materials, to simulate the resistance and structure of a human opponent. The filled dummy provides a realistic, efficient, and convenient option for BJJ enthusiasts who want to hit the ground running with their at-home training regime.

SPARRING DUMMY

A sparring dummy, otherwise known as a grappling dummy, is a true game-changer for those looking to intensify their BJJ training. Perfect for honing your striking, takedowns, transitions, and submissions, a sparring dummy provides a realistic feel of a human body. With this silent partner, you can unleash your full potential without the fear of causing harm or discomfort to a human sparring partner. A sparring dummy allows you to refine your technique and apply what you’ve learned with as much repetition as you want, all while reducing the risk of injury.

BJJ ROLLING DUMMY

In BJJ, rolling is the term used for sparring or live training, and a BJJ rolling dummy is designed specifically to simulate this experience. Constructed to mimic a live training partner, a rolling dummy provides a lifelike, anatomically correct representation of a human opponent. This indispensable training tool allows you to roll freely and practice a variety of positions, transitions, and submissions, without the need for a human partner. Perfect for times when you're unable to attend classes or when you simply want to train at your own pace, a BJJ rolling dummy makes the perfect home training companion.

BJJ WRESTLING DUMMY

Whether you're an avid Brazilian Jiu Jitsu practitioner or a mixed martial arts enthusiast, a BJJ wrestling dummy serves as your perfect sparring companion. Meticulously crafted, a BJJ wrestling dummy provides a realistic representation of an opponent, allowing you to practice and perfect your takedowns, throws, submissions, and grappling techniques. Its robust construction can withstand the vigorous throws and complex manoeuvres typical in BJJ training, giving you the opportunity to train with intensity and precision. The BJJ wrestling dummy proves that the mat can be your playground, even when you're training solo.

HOW TO MAKE YOUR OWN GRAPPLING DUMMY 

There are many different ways to make a grappling dummy from scratch. Some practitioners will simply put a zip up hoodie over a teddy bear, add in rolled up towels, and tie them all together with a Gi, and a belt. Even though this may simulate a grappling dummy, and have some significance towards training in Brazilian Jiu Jitsu, there are better methods available. To make an extremely sturdy grappling dummy a practitioner will need a few different items. Most athletes that have a home gym have equipment laying around, and the perfect equipment to simulate a chest is a Muay Thai kick shield. Focus mitts can also be used to simulate shoulders, and hips, as well as a head. Pool noodles can also be used to simulate a spine, arms, and legs, and once a student has all of these pieces of equipment together, they can use rolls of duct tape to piece together their very own grappling dummy. Once a student is happy with the sturdiness of the dummy, they can then add a BJJ Gi over the top, to make the dummy more lifelike. This can be used by women too, as they will look to add the best women's bjj gi to the exterior of the homemade grappling dummy.

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