FREE PREVIEW! See Some Workouts From Jason Khalipa's Gas On The Mat!
Jason Khalipa is a Brazilian Jiu Jitsu purple belt and a Cross Fit Games Champion. As a BJJ athlete and expert in physical fitness he created an instructional series with functional and easy to do workouts for BJJ athletes. Check out this awesome sumo deadlift from his new series "Gas on the Mat."
You also might be interested in The Underground Strength System for Wrestlers by Zach Even-esh.
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