The toe hold and the wrist lock are some of the most powerful submissions in bjj.  You are attacking a lot of bones, joints and ligaments when applying a toe hold or a wrist lock.  The wrist lock in particular is one of...

We all probably know what the arm bar is.  The arm bar is an extremely powerful submission that many people will learn in their first few weeks of bjj.  Mainstream MMA fans are also familiar with the arm bar from the countless fights...

They say that few things are guaranteed in life besides death and taxes.  We here at BJJ Fanatics would also add pressure passing to that list.  When you develop a strong pressure passing game, it will be inevitable that you will pass your...

The Over Under Pass is easily one of the most efficient and versatile guard passes falling under the pressure passing umbrella.  Pressure passing is also one of the most efficient and versatile styles of guard passing for grapplers of all levels and ages. ...

Learning submissions can be one of the best parts of bjj.  So many people believe that submissions are the core of Jiu Jitsu and that the submission is the most important element of bjj.  Whether that is true or not is very subjective,...

Submissions are one of the biggest parts of bjj, and one of the best ways to submit your opponent is by a chokehold.  There are various chokeholds that can be used, whether you are using the gi, doing self-defense, or doing no gi...

Being decent at jiu jitsu is as close to being a magician as many of us will get. The almost effortless application of leverage and angles to get a much larger, unwilling training partner or opponent to completely change their bodily course is...

Pressure passing is one of the best, most effective ways to address any type of guard game your opponents or training partners can employ.  Utilizing the grinding, methodical elements that make up pressure passing against anyone who specializes in closed guard, half guard,...

Chokes are one of the biggest parts of submissions, they are considered by many, the best submission.  This is because they can be utilized against any body no matter how strong they are.  The saying goes “we all have the same arteries.”  What...

Submissions acre one of the most important parts of Brazilian Jiu Jitsu.  Many people believe that the submission is the single most important part of bjj.  The goal in any competition or sparring is to submit your opponent, plain and simple.  So, for...

Here at BJJ Fanatics we have been exploring the important roll that pressure passing has on developing a strong and functional guard passing game.  For every type of guard that can be presented to you, there is a pressure pass to stop it. ...

Let's face it:  jiu jitsu is hard.  And I'm not even talking about berimbolos or spider guard  Brazilian Jiu Jitsu at first glance is incredibly complex and to become even relatively at adept closed guard, half guard, pressure passing, or even any type...

There is an old martial arts quote, attributed to the legendary Bruce Lee that says that we should not fear the person who has trained ten thousand types of kicks one time, but should fear the person that has trained one kick, ten thousand...

Developing a closed guard game is easily one of the most important things in the world of bjj.  This guard is considered by many, the fundamental guard.  This is because it has long been utilized for self-defense, MMA, and in high levels of...

Pressure is one of the most important concepts you must ingrain into your mind and body when you train Brazilian Jiu Jitsu.  Whether you are attempting to maintain a specific position such as side control or mount, advance to a new position by...