Brazilian Jiu Jitsu is a combat sport that uses high energy systems, and a series of advanced muscle movements in order to control, and submit an opponent. The rough nature of the sport can demand a heavy physical, and mental toll on all...

Brazilian Jiu Jitsu has a high level of intensity, and competing at local tournaments can leave a student way out of their depth. This is why all students of the art, including world class black belts, will put in a significant amount of...

Brazilian Jiu Jitsu is a combative Martial Art that incorporates high energy systems, a range of technical components, a high calibre submission system, and a pressure game that is designed for controlling opponents. Using positional control is one of the most important factors...

Brazilian Jiu Jitsu is a highly intuitive form of Martial Art, which involves anticipating an opponent's actions, and reactions. The art form starts from the standing position, as two competitors battle for grips, with the intention of securing takedown maneuvers. What this article...

Brazilian Jiu Jitsu is a ground fighting art that incorporates a multitude of transitional elements. The takedown aspects have a high impact just like Judo, and the neutralising factors of the positional control system bears resemblances to the art of Wrestling. What sets...

Braulio Estima gives you an excerpt from his NEW series: The Head of the Snake Concept! In this FREE video, Braulio shows you his back escape that he uses very frequently! Check out the FREE clip below now and learn from one of the best!!!...

Ryan Hall gives you an excerpt from his NEW series: Flip Em For Real! In this FREE video, Hall shows you his details on how to execute the Omoplata! Check out the FREE clip below now and learn from one of the best!!!

Felipe Trovo gives you an excerpt from his NEW series: Crucifix from Everywhere! In this FREE video, Felipe shows you a Crucifix entry while your opponent has you in the Double Under Pass! Check out the FREE clip below now and learn from...

Playing sports for children has many physical, psychological, and social benefits, and engaging with other children is a good way to learn team building skills. Sports can help children learn to control their emotions, and channel any negative feelings they may have in...

Brazilian Jiu Jitsu is a highly effective form of Martial Arts. The popularity of the sport has multiplied especially in the last five years, as the Brazilian art has become one of the mainstream forms of combat. The world of professional grappling has...

Brazilian Jiu Jitsu is an extremely diverse Martial Art with an extensive range of transitional movements. Even though the art has a formidable grinding pressure from a top game player, dynamic takedown maneuvers, and a slick transitional component to the sweeping mechanisms, what...

Brazilian Jiu Jitsu has become the premier combat sport in the United States of America. The highly diverse art of grappling incorporates dynamic movements, and a strategic mindset. There are many jiu jitsu submissions that can be learnt by a practitioner with some...

Brazilian Jiu Jitsu is a highly energetic form of combat that uses extensive movement based controls, and a high calibre of submission attack. There are several different control positions in Brazilian Jiu Jitsu, where an athlete can neutralise, and control their opponents. What...

Brazilian Jiu Jitsu is a game of strategy, where two combatants will face off in the centre of the mats with one goal in mind, to submit their opponent. There are a lot of variables that go into a Brazilian Jiu Jitsu match...

Brazilian Jiu Jitsu is a highly effective form of combat sports. The art has an extremely functional, and systematic series of high calibre movements that include high impact takedowns, dynamic transitions, control positions that neutralise opponents, and devastating submission maneuvers like choke holds,...