Brazilian Jiu Jitsu has a diverse range of different transitional aspects, and the main decision for an athlete is to become a guard player, a guard passer, or an all round combination of both. In the modern era of grappling an athlete needs...

Brazilian Jiu Jitsu is a Martial Art that involves high elements of technical proficiency. This extremely diverse ground fighting art utilises a broad range of transitional movements, highly advanced technical systems, a large array of submission attacks, and formidable defense systems that include...

Brazilian Jiu Jitsu has become one of the most popular mainstream Martial Arts worldwide. With the iconic traditionalism of the IBJJF World Championships, and the modernised format of the international No Gi circuit, Brazilian Jiu Jitsu has become the premier combat sport. The...

The Brazilian art of Jiu Jitsu has become a prolific combat sport, and since the inception of the art into the western world, the innovation of many positions, and techniques have been instrumental. The sport has incredible ground fighting aspects that include intricate...

Brazilian Jiu Jitsu is an extremely effective form of Martial Arts, and with its many comprehensive technical systems, there are always developments happening in the sport. The main objective in a Brazilian Jiu Jitsu match is to compete for control by using dominant...

Craig Jones gives you an excerpt from his NEW series: Just Stand Up! In this FREE video, Craig shows you how to effectively pin your opponent with the far side underhook! Check out the FREE clip below now and learn from one of the best!!!

Neil Melanson gives you an excerpt from his NEW series: The Science of Filthy Triangles! In this FREE video, Neil shows you an Ankle Pick to Triangle from the K-Guard position! Check out the FREE clip below now and learn from one of...

Helena Crevar gives you an excerpt from her NEW series: Best Submissions from Top Position! In this FREE video, Helena shows you how to finish the Rear Naked Strangle single handedly! Check out the FREE clip below now and learn from one of the best!!!

Neil Melanson gives you an excerpt from his NEW series: The Catch Sankaku! In this FREE video, Melanson shows you a Sankaku Strangle from the Melanson coined K-Guard! Check out the FREE clip below now and learn from one of the best!!!

ARIEL TABAK gives you an excerpt from his NEW series: Open Guard Compendium - Upper Body Guards! In this FREE video, Ariel shows you postures that are applicable for Half Lasso! Check out the FREE clip below now and learn from one of the best!!!...

Jordan Preisinger gives you an excerpt from his series: No-Gi Chokes! In this FREE video, Jordan teaches you the Von Flu Choke from top side control when your opponent holds an overhook on your head! Check out the FREE clip below now and learn...

There are many different guard systems in Brazilian Jiu Jitsu that range from a simple bjj half guard all the way through to the more intricate, and complex lasso lapel guard. Mastering techniques in Brazilian Jiu Jitsu will help an athlete improve certain...

The art of Brazilian Jiu Jitsu has gone through an extensive series of developments over the course of its history. From the hard core self defensive combat systems in the early days of the Gracie family, to the more modernised version of the...

Brazilian Jiu Jitsu has been around for over one hundred years, as the formidable game style has secured a cult like following. Since the beginning of Gracie Jiu Jitsu in the early twentieth century, the art was built more purposely for self defense...

Brazilian Jiu Jitsu is a highly dynamic form of combat, which uses elements of strategy, and technical efficiency to win a competitive match. The art has always been compared to the revolutionary game of chess, as each competitor will need to make strategic...