Today is Guillotine day here at BJJ Fanatics.  The Guillotine choke is an extremely popular submission in both Gi and NoGi.  It is one of the first submissions many people learn and one of the most effective.  There are a multitude of variations...

 Today we are going to take a look at some of our favorite submission videos on our YouTube channel and discuss why we really like them and what makes them so good.  If you did not know BJJ Fanatics has a YouTube channel...

There are few activities that can completely impact your body physical like training Brazilian Jiu Jitsu.  BJJ impacts your muscular strength, your cardio and endurance, as well as your flexibility.  In an attempt to improve these physical attributes, many people cross train to...

More and more people are stepping onto the BJJ academy mats.  People of all ages.  Jiu Jitsu is an amazing martial art where everyone, regardless of gender, age, or overall athletic prowess can start and with time, perseverance and relentless dedication, can ultimately...

BJJ Fanatics recently asked Tom DeBlass what he thought were the three most important qualities that a jiu jitsu practitioner should strive for or embody in their training.  Without missing a beat, Tom said that they were "relentlessness, a positive attitude and gratitude...

This week, the inimitable John Danaher sat down with Joe Rogan on the wildly successful Joe Rogan Experience Podcast to share his thoughts on Brazilian Jiu Jitsu and MMA.  John Danaher is the much sought after grappling coach of MMA legend Georges St....

In the journey to black belt, you will spend many, many hours and years on the mats honing your skills.  Over that time, many things can impact your ability to remain at the same BJJ academy or gym you may have started at. ...

One of the most elusive things that everyone who steps on the BJJ mats is looking for, even beyond their next stripe or belt promotion, is good cardio.  Think back to the first time you took a BJJ class.  The classic jiu jitsu...

Good technique is hard to come by, these days we all have access to so much technique videos that it can be overwhelming.  There is more content available than ever before.  You can find techniques on YouTube, membership based sites, online academies, DVD’s,...

We have all heard the expression that Jiu Jitsu is about the journey not the destination.  What does that actually mean?  When you first start training you can understand the statement but actually abide by it and use it as a philosophy for...

Unless you've been living under a rock and probably not training BJJ for the last 5 or so years, you have heard about the rise of the leg submission game.  With more and more grapplers walking in the footsteps of OGs likes Dean...

We are all familiar with many aspects of Jiu Jitsu but there are some benefits that are unspoken.  We know that Jiu Jitsu provides us with a sense of security; we know that it is an adequate form of self-defense, and we know...

Unlike many sports or activities, the thoughts of someone in their 30's or 40's picking up an entirely new sport and eventually becoming a skilled practitioner and competitor is relatively unlikely.  This is one of the beautiful things about Brazilian Jiu Jitsu.  Regardless...

Brazilian Jiu Jitsu is a relatively young martial art and sport with roughly less than 100 years of history under its black belt.  Just as is true in many sports and martial arts, the activity has been filled with male practitioners.  It has only...

Let's talk about one of the unsung heroes of our BJJ journey, one of the most misunderstood parts of why we get on the mats everyday, sweating, drilling and competing with our training partners, our opponents and our own minds.  We're talking about...