5 Senses of Striking by Henry Cejudo
Henry Cejudo is one of the greatest fighters of all time, and was an Olympic Gold Medalist and UFC Double Champion - the only athlete to EVER do this
- Gain confidence and skill on your feet with Henry Cejudo’s effective concepts, techniques, and combinations for striking success
- Become a complete fighter with punches and kicks that work with your biomechanics, as Henry breaks down for you
- Use effective combinations that set up great takedown and clinching opportunities
- Work on the cage and even on the ground with MMA-specific striking work that is battle tested and proven
- This will help your conceptual understanding of every aspect of the striking game that Henry was so successful with!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Being a Competitor Fighter | 0:26 |
The 5 Senses as a Fighter | 2:44 |
A Comfotable Stance | 4:46 |
Drills To Understand Your Biomechanics | 8:42 |
Fakes, Feints, Half Punches, Level Changes, and Composure | 14:40 |
Safe Zone And Fight Zone | 20:27 |
Entries To Takedowns From Fight Stance | 23:43 |
Volume 2
CHAPTER TITLE
START TIME
Offensive Combinations For Grapplers | 0 |
Volume 3
CHAPTER TITLE
START TIME
Countering Leg Kicks To Takedowns | 0 |
The Over Under Series | 6:01 |
Offensive Clinch Game For Grapplers | 32:50:00 |
Volume 4
CHAPTER TITLE
START TIME
Cage Work | 0 |
Ground And Pound And Control | 9:28 |
Conclusion | 25:26:00 |