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The Basics of Brazilian Jiu Jitsu by Andre Galvao

Sharpen And Master The Basics Of Brazilian Jiu-Jitsu With Andre Galvao’s Fundamental Techniques For Rapid Beginner Improvement

  • Study the basics and winning fundamentals of Brazilian Jiu-Jitsu with highly respected world champion and coach, Andre Galvao
  • Use reliable and effective basic techniques for sweeping, submitting, escaping, and passing guard
  • This 24-day program will improve your Jiu-Jitsu game overall, by giving you a much deeper understanding of technique
  • Andre Galvao is a 12-time World Champion, and head coach of one of the most respected Brazilian Jiu-Jitsu academies in the world, Atos
  • Use submissions like armbars, chokes, kimuras, americana, and more to finish fights on the mat
  • Escape from bad positions with Andre’s advice for getting out, even against bigger opponents

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Chapter 1 - Day 1 - Technique 1. Mount Upa Escape 0:00 - 09:00
Chapter 2 - Day 1 - Technique 2. Mount Elbow Escape 09:00 - 15:19
Chapter 3 - Day 2 - Technique 1. Mount Hip Escape 15:19 - 24:36
Chapter 4 - Day 2 - Technique 2. Mount Underneath Escape 24:36 - 32:44
Chapter 5 - Day 3 - Technique 1. Americana Lock From Mount 32:44 - 37:24
Chapter 6 - Day 3 - Technique 2. Armbar From Mount 37:24 - 49:18
Chapter 7 - Day 3 - Technique 3. Straight Armbar When Opponent Pushes to Side 49:18 - 55:23
Chapter 8 - Day 4 - Technique 1. Mount Headlock Escape 55:23 - 59:13
Chapter 9 - Day 4 - Technique 2. Armbar from Mount (Opponent Sideways) 59:13 - 01:06:35
Chapter 10 - Day 4 - Technique 3. Mount Choke When Opponent Turns on Side 01:06:35 - 01:13:51
Chaper 11 - Day 5 - Technique 1. Mount Cross Choke 01:13:51 - 01:18:57
Chapter 12 - Day 5 - Technique 2. Mount Nutcracker Choke 01:18:57 - 01:21:06
Chapter 13 - Day 5 - Technique 3. Neck Crank (Illegal Move) 01:21:06 - 01:23:56
Chapter 14 - Day 6 - Technique 1. Keeping the Mount When Opponent Pushes on Chest 01:23:56 - 01:25:27
Chapter 15 - Day 6 - Technique 2. When Opponent Pushes on Stomach 01:25:27 - 01:27:26
Chapter 16 - Day 6 - Technique 3. Keeping the Mount When Opponent Pushes Knee 01:27:26 - 01:31:45
Chapter 17 - Day 6 - Technique 4. Keeping the Mount When Opponent Sits Up 01:31:45 - 01:34:12
Chapter 18 - Day 6 - Technique 5. Keeping the Mount When Opponent Does UPA 01:34:12

Volume 2

CHAPTER TITLE
START TIME
Chapter 1 - Day 7 - Technique 1. Passing Closed Guard (Kneeling) 0:00 - 07:23
Chapter 2 - Day 7 - Technique 2. Passing the Guard (Standing) 07:23 - 13:13
Chapter 3 - Day 8 - Technique 1. Ankle Sweep 13:13 - 18:14
Chapter 4 - Day 8 - Technique 2. Overhead Sweep 18:14 - 23:42
Chapter 5 - Day 9 - Technique 1. Scissor Sweep 23:42 - 30:58
Chapter 6 - Day 9 - Technique 2. Hook Sweep 30:58 - 36:43
Chapter 7 - Day 9 - Technique 2B. Hook Sweep Variation 36:43 - 40:57
Chapter 8 - Day 10 - Technique 1. Hip Thrusting Sweep 40:57 - 46:09
Chapter 9 - Day 10 - Technique 2. Kimura from Closed Guard 46:09 - 51:25
Chapter 10 - Day 10 - Technique 3. Kimura Off Hip Thrust Counter 51:25 - 54:43
Chapter 11 - Day 11 - Technique 1. Arm-Lock Stepping over the Head 54:43 - 58:15
Chapter 12 - Day 11 - Technique 2. Omoplata 58:15 - 01:04:47
Chapter 13 - Day 12 - Technique 1. Cross Choke from Closed Guard 01:04:47 - 01:11:45
Chapter 14 - Day 12 - Technique 2. Armbar from Closed Guard 01:11:45 - 01:17:01
Chapter 15 - Day 12 - Technique 3. Triangle from Closed Guard 01:17:01

Volume 3

CHAPTER TITLE
START TIME
Chapter 1 - Day 13 - Technique 1. Straight Ankle Lock 0:00 - 08:13
Chapter 2 - Day 13 - Technique 2. Heel Hook 08:13 - 14:49
Chapter 3 - Day 13 - Technique 3. Knee Reaping 14:49 - 20:41
Chapter 4 - Day 13 - Technique 4. Toe Hold 20:41 - 25:11
Chapter 5 - Day 14 - Technique 1. Side Control Escape 25:11 - 30:42
Chapter 6 - Day 14 - Technique 2. UPA Escape - Side Mount Attacking Mount 30:42 - 34:28
Chapter 7 - Day 14 - Technique 3. Elbow Escape - Side Mount. Attacking Mount 34:28 - 37:42
Chapter 8 - Day 14 - Technique 4. Choke from Bottom of Side Control 37:42 - 40:07
Chapter 9 - Day 15 - Technique 1. Kimura from Side Control 40:07 - 47:39
Chapter 10 - Day 15 - Technique 2. Kimura 2 47:39 - 51:06
Chapter 11 - Day 16 - Technique 1. Straight Arm Lock 51:06 - 53:41
Chapter 12 - Day 16 - Technique 2. Arm Lock from Knee on Belly 53:41 - 59:20
Chapter 13 - Day 16 - Technique 3. Straight Arm Lock from Knee on Belly 59:20 - 01:01:14
Chapter 14 - Day 17 - Technique 1. Straight Elbow Lock from Side Control 01:01:14 - 01:05:33
Chapter 15 - Day 17 - Technique 2. North South Kimura 01:05:33 - 01:13:49
Chapter 16 - Day 17 - Technique 3. North South Kimura to Armbar 01:13:49 - 01:19:20
Chapter 17 - Day 18 - Technique 1. Paper Cut Choke 01:19:20 - 01:25:31
Chapter 18 - Day 18 - Technique 2. Guillotine Choke from Top of Side Control 01:25:31 - 01:29:57
Chapter 19 - Day 18 - Technique 2B. Guillotine Choke Finish Variation 01:29:57 - 01:34:04
Chapter 20 - Day 19 - Technique 1. Side Headlock Defense with Arm Frame 01:34:04 - 01:37:32
Chapter 21 - Day 19 - Technique 2. Side Headlock Escape 2 - Frame Arm and Resistance 01:37:32

Volume 4

CHAPTER TITLE
START TIME
Chapter 1 - Day 20 - Technique 1. Side Headlock Escape 3 Attacker’s Head Down 0:00 - 04:55
Chapter 2 - Day 20 - Technique 2. Side Headlock Escape 3 + Wide Base 04:55 - 07:43
Chapter 3 - Day 20 - Technique 3. Side Headlock Escape 3 Attacker Changes Base 07:43 - 11:30
Chapter 4 - Day 20 - Technique 4. Side Headlock Escape + Arm Trapped 11:30 - 16:16
Chapter 5 - Day 21 - Technique 1. Back Mount Escape 16:16 - 23:31
Chapter 6 - Day 21 - Technique 2. Cross Feet Footlock 23:31 - 29:20
Chapter 7 - Day 22 - Technique 1. Rear Naked Choke (Mata Leao) 29:20 - 36:45
Chapter 8 - Day 22 - Technique 2. Espalha Frango + Choke 36:45 - 53:11
Chapter 9 - Day 23 - Technique 1. Collar Choke from Back 53:11 - 01:01:48
Chapter 10 - Day 23 - Technique 2. Armbar from the Back 01:01:48 - 01:16:22
Chapter 11 - Day 24 - Technique 1. Bow-and-Arrow Choke from Back 01:16:22 - 01:26:00
Chapter 12 - Day 24 - Technique 2. Duck under Back Choke Escape 01:26:00

Sharpen And Master The Basics Of Brazilian Jiu-Jitsu With Andre Galvao’s Fundamental Techniques For Rapid Beginner Improvement

  • Study the basics and winning fundamentals of Brazilian Jiu-Jitsu with highly respected world champion and coach, Andre Galvao
  • Use reliable and effective basic techniques for sweeping, submitting, escaping, and passing guard
  • This 24-day program will improve your Jiu-Jitsu game overall, by giving you a much deeper understanding of technique
  • Andre Galvao is a 12-time World Champion, and head coach of one of the most respected Brazilian Jiu-Jitsu academies in the world, Atos
  • Use submissions like armbars, chokes, kimuras, americana, and more to finish fights on the mat
  • Escape from bad positions with Andre’s advice for getting out, even against bigger opponents

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Chapter 1 - Day 1 - Technique 1. Mount Upa Escape 0:00 - 09:00
Chapter 2 - Day 1 - Technique 2. Mount Elbow Escape 09:00 - 15:19
Chapter 3 - Day 2 - Technique 1. Mount Hip Escape 15:19 - 24:36
Chapter 4 - Day 2 - Technique 2. Mount Underneath Escape 24:36 - 32:44
Chapter 5 - Day 3 - Technique 1. Americana Lock From Mount 32:44 - 37:24
Chapter 6 - Day 3 - Technique 2. Armbar From Mount 37:24 - 49:18
Chapter 7 - Day 3 - Technique 3. Straight Armbar When Opponent Pushes to Side 49:18 - 55:23
Chapter 8 - Day 4 - Technique 1. Mount Headlock Escape 55:23 - 59:13
Chapter 9 - Day 4 - Technique 2. Armbar from Mount (Opponent Sideways) 59:13 - 01:06:35
Chapter 10 - Day 4 - Technique 3. Mount Choke When Opponent Turns on Side 01:06:35 - 01:13:51
Chaper 11 - Day 5 - Technique 1. Mount Cross Choke 01:13:51 - 01:18:57
Chapter 12 - Day 5 - Technique 2. Mount Nutcracker Choke 01:18:57 - 01:21:06
Chapter 13 - Day 5 - Technique 3. Neck Crank (Illegal Move) 01:21:06 - 01:23:56
Chapter 14 - Day 6 - Technique 1. Keeping the Mount When Opponent Pushes on Chest 01:23:56 - 01:25:27
Chapter 15 - Day 6 - Technique 2. When Opponent Pushes on Stomach 01:25:27 - 01:27:26
Chapter 16 - Day 6 - Technique 3. Keeping the Mount When Opponent Pushes Knee 01:27:26 - 01:31:45
Chapter 17 - Day 6 - Technique 4. Keeping the Mount When Opponent Sits Up 01:31:45 - 01:34:12
Chapter 18 - Day 6 - Technique 5. Keeping the Mount When Opponent Does UPA 01:34:12

Volume 2

CHAPTER TITLE
START TIME
Chapter 1 - Day 7 - Technique 1. Passing Closed Guard (Kneeling) 0:00 - 07:23
Chapter 2 - Day 7 - Technique 2. Passing the Guard (Standing) 07:23 - 13:13
Chapter 3 - Day 8 - Technique 1. Ankle Sweep 13:13 - 18:14
Chapter 4 - Day 8 - Technique 2. Overhead Sweep 18:14 - 23:42
Chapter 5 - Day 9 - Technique 1. Scissor Sweep 23:42 - 30:58
Chapter 6 - Day 9 - Technique 2. Hook Sweep 30:58 - 36:43
Chapter 7 - Day 9 - Technique 2B. Hook Sweep Variation 36:43 - 40:57
Chapter 8 - Day 10 - Technique 1. Hip Thrusting Sweep 40:57 - 46:09
Chapter 9 - Day 10 - Technique 2. Kimura from Closed Guard 46:09 - 51:25
Chapter 10 - Day 10 - Technique 3. Kimura Off Hip Thrust Counter 51:25 - 54:43
Chapter 11 - Day 11 - Technique 1. Arm-Lock Stepping over the Head 54:43 - 58:15
Chapter 12 - Day 11 - Technique 2. Omoplata 58:15 - 01:04:47
Chapter 13 - Day 12 - Technique 1. Cross Choke from Closed Guard 01:04:47 - 01:11:45
Chapter 14 - Day 12 - Technique 2. Armbar from Closed Guard 01:11:45 - 01:17:01
Chapter 15 - Day 12 - Technique 3. Triangle from Closed Guard 01:17:01

Volume 3

CHAPTER TITLE
START TIME
Chapter 1 - Day 13 - Technique 1. Straight Ankle Lock 0:00 - 08:13
Chapter 2 - Day 13 - Technique 2. Heel Hook 08:13 - 14:49
Chapter 3 - Day 13 - Technique 3. Knee Reaping 14:49 - 20:41
Chapter 4 - Day 13 - Technique 4. Toe Hold 20:41 - 25:11
Chapter 5 - Day 14 - Technique 1. Side Control Escape 25:11 - 30:42
Chapter 6 - Day 14 - Technique 2. UPA Escape - Side Mount Attacking Mount 30:42 - 34:28
Chapter 7 - Day 14 - Technique 3. Elbow Escape - Side Mount. Attacking Mount 34:28 - 37:42
Chapter 8 - Day 14 - Technique 4. Choke from Bottom of Side Control 37:42 - 40:07
Chapter 9 - Day 15 - Technique 1. Kimura from Side Control 40:07 - 47:39
Chapter 10 - Day 15 - Technique 2. Kimura 2 47:39 - 51:06
Chapter 11 - Day 16 - Technique 1. Straight Arm Lock 51:06 - 53:41
Chapter 12 - Day 16 - Technique 2. Arm Lock from Knee on Belly 53:41 - 59:20
Chapter 13 - Day 16 - Technique 3. Straight Arm Lock from Knee on Belly 59:20 - 01:01:14
Chapter 14 - Day 17 - Technique 1. Straight Elbow Lock from Side Control 01:01:14 - 01:05:33
Chapter 15 - Day 17 - Technique 2. North South Kimura 01:05:33 - 01:13:49
Chapter 16 - Day 17 - Technique 3. North South Kimura to Armbar 01:13:49 - 01:19:20
Chapter 17 - Day 18 - Technique 1. Paper Cut Choke 01:19:20 - 01:25:31
Chapter 18 - Day 18 - Technique 2. Guillotine Choke from Top of Side Control 01:25:31 - 01:29:57
Chapter 19 - Day 18 - Technique 2B. Guillotine Choke Finish Variation 01:29:57 - 01:34:04
Chapter 20 - Day 19 - Technique 1. Side Headlock Defense with Arm Frame 01:34:04 - 01:37:32
Chapter 21 - Day 19 - Technique 2. Side Headlock Escape 2 - Frame Arm and Resistance 01:37:32

Volume 4

CHAPTER TITLE
START TIME
Chapter 1 - Day 20 - Technique 1. Side Headlock Escape 3 Attacker’s Head Down 0:00 - 04:55
Chapter 2 - Day 20 - Technique 2. Side Headlock Escape 3 + Wide Base 04:55 - 07:43
Chapter 3 - Day 20 - Technique 3. Side Headlock Escape 3 Attacker Changes Base 07:43 - 11:30
Chapter 4 - Day 20 - Technique 4. Side Headlock Escape + Arm Trapped 11:30 - 16:16
Chapter 5 - Day 21 - Technique 1. Back Mount Escape 16:16 - 23:31
Chapter 6 - Day 21 - Technique 2. Cross Feet Footlock 23:31 - 29:20
Chapter 7 - Day 22 - Technique 1. Rear Naked Choke (Mata Leao) 29:20 - 36:45
Chapter 8 - Day 22 - Technique 2. Espalha Frango + Choke 36:45 - 53:11
Chapter 9 - Day 23 - Technique 1. Collar Choke from Back 53:11 - 01:01:48
Chapter 10 - Day 23 - Technique 2. Armbar from the Back 01:01:48 - 01:16:22
Chapter 11 - Day 24 - Technique 1. Bow-and-Arrow Choke from Back 01:16:22 - 01:26:00
Chapter 12 - Day 24 - Technique 2. Duck under Back Choke Escape 01:26:00

Sharpen And Master The Basics Of Brazilian Jiu-Jitsu With Andre Galvao’s Fundamental Techniques For Rapid Beginner Improvement

...

What Will You Learn?

Learn from one of the best jiu-jitsu coaches in the world, as Andre Galvao teaches you a full grappling program that will help you with grappling’s fundamental attacks.With this 24-day course, build your game from the ground up with Andre’s advice on what new students need to know.

Finish Fights With Technical Submission Attacks

...

On this four volume series, learn the escapes, submissions, sweeps, and more as Andre shows you the techniques that make up the heart and soul of Brazilian jiu-jitsu. With easy-to-understand instruction, you can begin adding to your game and creating a much deeper knowledge of the art.

Escape From Bad Positions

 

...

 

Andre Galvao is one of the best coaches in the world, and as the head coach of his academy Atos, he has trained many world champions and everyday people to achieve on the mat. This series is perfect for anyone who wants to make a jump to a new level of success with a focus on strong and reliable fundamentals.

Use This Program For Rapid BJJ Improvement

...

Get out of bad positions with reliable escapes that work against much bigger opponents, even from mount, back, side control, and more. Secure and finish armbars, chokes, kimuras, and more as you start studying some of the most effective submissions in grappling. Even attack with passes and sweeps that improve your position and start controlling with technical skill.

What's On This Series?

Volume 1

  • Day 1 - Technique 1. Mount Upa Escape
  • Day 1 - Technique 2. Mount Elbow Escape
  • Day 2 - Technique 1. Mount Hip Escape
  • Day 2 - Technique 2. Mount Underneath Escape
  • Day 3 - Technique 1. Americana Lock From Mount
  • Day 3 - Technique 2. Armbar From Mount
  • Day 3 - Technique 3. Straight Armbar When Opponent Pushes To Side
  • Day 4 - Technique 1. Mount Headlock Escape
  • Day 4 - Technique 2. Armbar From Mount (Opponent Sideways)
  • Day 4 - Technique 3. Mount Choke When Opponent Turns On Side
  • Day 5 - Technique 1. Mount Cross Choke
  • Day 5 - Technique 2. Mount Nutcracker Choke
  • Day 5 - Technique 3. Neck Crank (Illegal Move)
  • Day 6 - Technique 1. Keeping The Mount When Opponent Pushes On Chest
  • Day 6 - Technique 2. Keeping The Mount When Opponent Pushes On Stomach
  • Day 6 - Technique 3. Keeping The Mount When Opponent Pushes Knee
  • Day 6 - Technique 4. Keeping The Mount When Opponent Sits Up
  • Day 6 - Technique 5. Keeping The Mount When Opponent Does Upa

Volume 2

  • Day 7 -Technique 1. Passing Closed Guard (Kneeling)
  • Day 7 -Technique 2. Passing Closed Guard (Standing)
  • Day 8 - Technique 1. Ankle Sweep
  • Day 8 - Technique 2. Overhead Sweep
  • Day 9 - Technique 1. Scissor Sweep
  • Day 9 - Technique 2. Hook Sweep
  • Day 9 - Technique 2B. Hook Sweep Variation
  • Day 10 - Technique 1. Hip Thrusting Sweep
  • Day 10 - Technique 2. Kimura From Closed Guard
  • Day 10 - Technique 3. Kimura Off Hip Thrust Counter
  • Day 11 - Technique 1. Arm-Lock Stepping Over The Head
  • Day 11 - Technique 2. Omoplata
  • Day 12 - Technique 1. Cross Choke From Closed Guard
  • Day 12 - Technique 2. Armbar From Closed Guard
  • Day 12 - Technique 3. Triangle From Closed Guard

Volume 3

  • Day 13 - Technique 1 - Straight Ankle Lock
  • Day 13 - Technique 2 - Heel Hook
  • Day 13 - Technique 3 - Knee Reaping
  • Day 13 - Technique 4 - Toe Hold
  • Day 14 - Technique 1 - Side Control Escape
  • Day 14 - Technique 2 - Upa Escape - Side Mount Attacking Mount
  • Day 14 - Technique 3 - Elbow Escape - Side Mount Attacking Mount
  • Day 14 - Technique 4 - Choke From Bottom Of Side Control
  • Day 15 - Technique 1 - Kimura From Side Control
  • Day 15 - Technique 2 - Kimura
  • Day 16 - Technique 1 - Straight Arm Lock
  • Day 16 - Technique 2 - Arm Lock From Knee On Belly
  • Day 16 - Technique 3 - Straight Arm Lock From Knee On Belly
  • Day 17 - Technique 1 - Straight Elbow Lock From Side Control
  • Day 17 - Technique 2 - North South Kimura
  • Day 17 - Technique 3 - North South Kimura to Armbar
  • Day 18 - Technique 1 - Paper Cut Choke
  • Day 18 - Technique 2 - Guillotine Choke From Top Of Side Control
  • Day 18 - Technique 3 - Guillotine Choke Finish Variation
  • Day 19 - Technique 1 - Side Headlock Defense With Arm Frame
  • Day 19 - Technique 2 - Side Headlock Escape 2 - Frame Arm and Resistance

Volume 4

  • Day 20 - Technique 1. Side Headlock Escape 3 Attacker's Head Down
  • Day 20 - Technique 2. Side Headlock Escape 3 + Wide Base
  • Day 20 - Technique 3. Side Headlock Escape 3 Attacker Changes Base
  • Day 20 - Technique 4. Side Headlock Escape + Arm Trapped
  • Day 21 - Technique 1. Back Mount Escape
  • Day 21 - Technique 2. Cross Feet Foot Lock
  • Day 22 - Technique 1. Rear Naked Choke (Mata Leao)
  • Day 22 - Technique 2. Espalha Frango + Choke
  • Day 23 - Technique 1. Collar Choke From Back
  • Day 23 - Technique 2. Armbar From The Back
  • Day 24 - Technique 1. Bow-And-Arrow Choke From Back
  • Day 24 - Technique 2. Duck Under Back Choke Escape

So, What Does It All Cost?

$127

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Mastering The Lasso Guard by Marcos Tinoco - BJJ Fanatics

Mastering The Lasso Guard by Marcos Tinoco

Marcos Tinoco is a Marcelo Garcia Black Belt and a Multiple Time Worlds Medalist at the Adult Black Belt IBJJF level

  • Marcos is here to simplify the lasso guard
  • Frustrate and destroy all of your competition
Sambo: The Top Game - A Blue Print For "Smeshing" by Khabib Nurmagomedov - BJJ Fanatics

Sambo: The Top Game - A Blue Print For "Smeshing" by Khabib Nurmagomedov

Master The Art Of “Smeshing” With The Sambo-Hybrid Fighting System Of Khabib Nurmagomedov, The Iconic Undefeated UFC Champion Who Shows How He Dominated The Field In MMA With Revolutionary Ground Skills

  • Learn standing techniques, control and submissions on the ground, and even some of Khabib’s revolutionary cage work on this 3-part series
  • See how Khabib closes distance with strikes to set up takedowns, his tips on shooting, and using single legs, body locks, and more
Total Striking Control by Alexsandro Pereira - BJJ Fanatics

Total Striking Control by Alexsandro Pereira

Learn to manipulate and dominate your opponents with genius striking strategies from Glory Middleweight and Light Heavyweight Champion Alexsandro Pereira

  • Master Pereira’s most relied upon combinations and tactics to funnel your opponents into dangerous situations and finish more fights
  • Use intelligent set-ups, counters, combos and even pad/bag work concepts to become an all around better striker
The footwork Blueprint by Trevor Wittman and Justin Gaethje - BJJ Fanatics

The footwork Blueprint by Trevor Wittman and Justin Gaethje

Trevor Wittman is one of MMA’s premier coaches, having trained world champions and elite contenders like Rose Namajunas, Justin Gaethje, and Kamaru Usman!

  • Take your complete striking game to the next level with one of the UFC’s best trainer/student combos, Trevor Wittman and Justin Gaethje.
  • See how to move into and out of danger as you set up shots and generate incredible power with technique.
The Roger Gracie Closed Guard System by Roger Gracie - BJJ Fanatics

The Roger Gracie Closed Guard System by Roger Gracie

Learn from the most successful closed guard player ever with Roger Gracie’s closed guard system, totally explained in this 4-part series

  • Lock on airtight submissions that work at elite levels, including cross chokes, lapel chokes, arm locks, and more
  • Roger Gracie is one of the most dominant grapplers in history, with 10 Black Belt World Championships and 2-Time ADCC Champion - and he did it with old school Brazilian Jiu-Jitsu
Wrestling Fundamentals From The Bad Guy by Chael Sonnen - BJJ Fanatics

Wrestling Fundamentals From The Bad Guy by Chael Sonnen

The Ultimate Wrestling Fundamentals System - From One Of The Best & Most Entertaining Teachers On Earth: Chael Sonnen - The Bad Guy

  • Take a lesson from The Bad Guy as All-American wrestler and MMA celebrity Chael Sonnen shows the fundamentals behind the sport of wrestling
  • It's the basics that win at every level and Chael explains every principle and concept you need
The Science of Guard Passing by Lucas Lepri - BJJ Fanatics

The Science of Guard Passing by Lucas Lepri

The Greatest Passer In BJJ History Reveals His Complete System For Destroying The Best Guards In The World And Why He Hasn’t Lost A Match At Worlds in 6 Years!

  • Lucas Lepri’s Guard Passing Science Will Teach You How To Diagnose & Dismantle Any Guard In Your Gym Or In Local Competition
  • Lucas Regularly Makes The Very Best Competitors On Earth Look Like White Belts
The Daisy Fresh Curriculum: White Belt Stripe 1 by Heath Pedigo - BJJ Fanatics

The Daisy Fresh Curriculum: White Belt Stripe 1 by Heath Pedigo

Pedigo Submission Fighting Head Coach Heath Pedigo Presents His Essential Daisy Fresh Curriculum For White Belts! The First 100 buyers will receive a FREE Shirt - We will email you to get your size!

  • Heath is the head coach of the winningest team in Jiu-Jitsu for white and blue belts!
  • Learn the essentials of white belt including clear cut strategies for standing techniques, attacking from closed guard, guard retention, and escaping bad positions.
American Judo System: The Ashi Waza Encyclopedia by Jimmy Pedro & Travis Stevens - BJJ Fanatics

American Judo System: The Ashi Waza Encyclopedia by Jimmy Pedro & Travis Stevens

Travis Stevens Shares His Innovative And Effective Ashi Waza System Across This 5-Part Masterclass!
  • Build confidence in your footsweeps with Travis’s battle-tested approach.
  • Develop a sophisticated ashi waza strategy from Travis Stevens!
Cradle of Filth by Neil Melanson - BJJ Fanatics

Cradle of Filth by Neil Melanson

Use Neil’s unique approach to the cradle to smash your opponent and leave them vulnerable for attack, in both Jiu-Jitsu and MMA!

  • Learn how to use wrestling cradles in a way that involves both wrestling and grappling. Neil bridges the gap!
  • Learn “The Bunch” to transition between nearside and farside cradles for double the options.
The Fundamentals of Boxing by Teddy Atlas - BJJ Fanatics

The Fundamentals of Boxing by Teddy Atlas

Study the fundamentals of boxing broken down in ways that anyone can understand, as only Teddy Atlas can

  • Teddy Atlas is one of the most respected and recognizable coaches in boxing, with great champions like heavyweight Michael Moorer, Timothy Bradley, and more
  • See all of the key concepts that you can use in training, including proper pad work, shadow boxing, and heavy bag exercises
No Gi Closed Guard by Ffion Davies - BJJ Fanatics

No Gi Closed Guard by Ffion Davies

BJJ Phenom Ffion Davies Presents Her Complete No-Gi Closed Guard System, Designed To Outflank, Outmaneuver, and Overwhelm Opponents With Sophisticated Closed Guard Attacks!

  • Ffion is one of the most accomplished Jiu-Jitsu athletes of all-time! She is a multiple time IBJJF World Champion in both Gi and No-Gi, as well as an ADCC Champion!
  • Build your closed guard from the ground up with key details on maintenance, controlling posture, creating advantageous angles, and more!
Guard Passing Mastery by Henry Akins - BJJ Fanatics

Guard Passing Mastery by Henry Akins

Unlock The Secrets To Dominating Your Opponents With Guard Passing Mastery Under the Expert Guidance of Henry Akins, Long Time Rickson Gracie Black Belt!
  • Take your grappling skills to the next level with Henry Akins' comprehensive Guard Passing mastery program, designed to give you the tools and knowledge to control and pass opponents with ease.
  • Learn from the best with Henry Akins, a black belt under the legendary Rickson Gracie, as he shares his invaluable insights and techniques for achieving advantageous angles for guard passing.
The Basics of Brazilian Jiu Jitsu by Andre Galvao - BJJ Fanatics

The Basics of Brazilian Jiu Jitsu by Andre Galvao

Sharpen And Master The Basics Of Brazilian Jiu-Jitsu With Andre Galvao’s Fundamental Techniques For Rapid Beginner Improvement

  • Sharpen And Master The Basics Of Brazilian Jiu-Jitsu With Andre Galvao’s Fundamental Techniques For Rapid Beginner Improvement

    • Study the basics and winning fundamentals of Brazilian Jiu-Jitsu with highly respected world champion and coach, Andre Galvao
No Gi Sneaky Submissions by Kaelum Kalista - BJJ Fanatics

No Gi Sneaky Submissions by Kaelum Kalista

Drastically Improve Your Finishing Rate On The Mat With Some Of The Sneakiest Submissions That Black Belt Kaelum Kalista Has Been Using While Competing At The Highest Levels

  • Dive into 4 detailed chapters focused on numerous variations of some of the sneakiest and most successful submissions in No-Gi.
  • Use the bully triangle or quickly transition to the triangle from the back and submit your opponent with ease.
Trials Winning Leg Locks by Taylor Pearman - BJJ Fanatics

Trials Winning Leg Locks by Taylor Pearman

Master The Art Of Leg Locks And Dominate Your Opponents With Taylor Pearman’s Winning Gameplan As Seen In His Successful Journey Through The ADCC Trials.

  • Gain exclusive insights into the precise techniques and strategies that propelled Taylor Pearman to victory in one of the most prestigious grappling competitions worldwide.
  • Elevate your Brazilian Jiu-Jitsu skills to new heights by learning directly from Taylor Pearman, an emerging talent known for his innovative and effective leg lock game.
Mixed Martial Arts Fundamentals by Georges St-Pierre - BJJ Fanatics

Mixed Martial Arts Fundamentals by Georges St-Pierre

UFC Legend Georges St-Pierre Presents His 4-Part Masterclass On The Fundamentals Of Mixed Martial Arts!
  • Learn the essentials of MMA from one of the greatest of all-time GSP!
  • Georges breaks down the foundational methods of footwork, striking, takedowns, cage work, and much more!
Rumble Passing: BJJ Trendsetters by Dima Murovanni - BJJ Fanatics

Rumble Passing: BJJ Trendsetters by Dima Murovanni

Unlock the secrets to a dominant guard-passing game with "Rumble Passing BJJ Trendsetters" by Dima Murovanni, the ADCC Camp HEAD COACH for the famous B-Team.

  • Dima has quickly become one of the most respected coaches in the sport and he has been picked to lead the B-Team to victory at ADCC
  • Dima is precise and detailed and see why in this new series where he helps you develop high level passing through technique 
Fundamentals of No Gi Grappling by Tom DeBlass - BJJ Fanatics

Fundamentals of No Gi Grappling by Tom DeBlass

Master Essential Techniques And Unlock The Secrets Of No Gi Grappling From The Renowned Tom DeBlass Gaining Insights Into The Fundamental Moves That Form The Backbone Of Every Champion’s Arsenal

  • Transform your grappling prowess under the guidance of Tom DeBlass, a seasoned athlete, coach, and advocate, as he shares his proven strategies for success on the mat.
  • Access exclusive training methods and drills curated by Tom DeBlass, drawing from his years of experience competing at the highest levels and coaching champions worldwide.
The Turtle Guard Revisited by Eduardo Telles - BJJ Fanatics

The Turtle Guard Revisited by Eduardo Telles

Learn what more than 20 years of hard training will get you, Eduardo Telles is a living legend

  • This is your chance to learn from a living legend
  • Eduardo Telles has one of the most unorthodox styles in bjj
Fundamentals of Jiu-Jitsu: Standing Guard Passing by Nicholas Meregali - BJJ Fanatics

Fundamentals of Jiu-Jitsu: Standing Guard Passing by Nicholas Meregali

BJJ Great Nicholas Meregali Provides A Comprehensive Fundamentals of Jiu-Jitsu: Standing Guard Passing system That Includes Creating Incredible Pressure, Precise Passing Combinations, Loose to Tight Style Passing and MORE!

  • Nicholas Meregali is one of the most accomplished competitors in the history of the sport having earned multiple IBJJF world titles!
  • Develop a complete passing system with Meregali’s outside passing system that exhausts opponents with constant pressure, continuous camping, and precise finishing sequences that allow them to fully settle into dominant position.
Foundations of Guard: Attacking by Mikey Musumeci - BJJ Fanatics

Foundations of Guard: Attacking by Mikey Musumeci

Fight Off Your Back And Build The Guard Of Your Dreams With BJJ World Champion Mikey Musumeci’s Masterclass On How He Uses Open Guard To Win At The Elite Levels Of Grappling - Even Over Much Bigger & Stronger Opponents!

  • In this 6-part series, learn how to play guard with techniques for high percentage sweeps and submissions that work together systematically to create a strong, unified game that you can attack with
  • Break down the goals and limitations of guard conceptually, so that you can understand the position better with Mikey’s advice on the guard boxes, gripping, alignment, and more
Kettlebell StrongFirst by Pavel Tsatsouline - BJJ Fanatics

Kettlebell StrongFirst by Pavel Tsatsouline

The Russian kettlebell is the answer to all your strength and conditioning questions—when wielded skillfully and with expert programming by #1 authority Pavel Tsatsouline!-PRODUCT INCLUDES VIDEO & E-BOOK

  • The Swing—for “hips and grips”
  • The Get-Up—“No-one could hold me down” plus bullet-proof shoulders
Efficiently Executing From Butterfly Guard by Giancarlo Bodoni - BJJ Fanatics

Efficiently Executing From Butterfly Guard by Giancarlo Bodoni

Master The Art Of The Butterfly Guard From ADCC Gold Medalist And Black Belt Giancarlo Bodoni, Gain Access To Elite-Level Techniques Proven Effective In The World’s Toughest Competitions.

  • Unlock the secrets of sweeping and controlling opponents with precision and finesse as Giancarlo Bodoni shares his championship-winning strategies for the butterfly guard, tailored for practitioners of all levels.
  • Elevate your Jiu-Jitsu game with expert guidance from Giancarlo Bodoni, who distills years of experience and success into a comprehensive curriculum designed to maximize your effectiveness from the butterfly guard.
Diamond Concept: The Diamond Guard Frame, Shield, Elegant, Pedal by Xande Ribeiro - BJJ Fanatics

Diamond Concept: The Diamond Guard Frame, Shield, Elegant, Pedal by Xande Ribeiro

Stay safe and always keep your guard with Xande Ribiero’s revolutionary diamond concept of defense

  • Learn Xande’s diamond concept that lets him defend, escape, and reguard against the best in the world
  • Take away the pressure and get back to guard with these keys to Xande’s defensive system
Clinch Masterclass 2024 by Jean-Charles Skarbowsky - BJJ Fanatics

Clinch Masterclass 2024 by Jean-Charles Skarbowsky

Learn The Art Of Clinching With Jean-Charles Skarbowsky and His 3-Part Masterclass On All-Aspects Of The Clinch!

  • Skarbowsky is a 3x European Muay Thai champ, and is considered by many to be one of the best foreigners to ever compete in Thailand!
  • The Clinch Masterclass 2024 series covers the essentials of the clinch including basic principles, advantageous positions, defensive strategies, throws, elbows, and more!
The Coyote Half Guard by Lucas Leite - BJJ Fanatics

The Coyote Half Guard by Lucas Leite

Learn The Weird Techniques World Champion Lucas Leite Uses So Well That He Intentionally Chooses Opponents 30-40 Lbs Heavier

  • Lucas Leite has won the black belt world championships
  • Leite is infamous for his half guard that he uses to dominate opponents of all size
The Basics Of Kickboxing by Duane Ludwig - BJJ Fanatics

The Basics Of Kickboxing by Duane Ludwig

Duane “Bang” Ludwig has been training in the martial arts for more than 3 decades with over 50 kickboxing bouts and 30 MMA fights to his credit

  • Ludwig is a former K1-MAX Champion, 2-Time MMA Coach of The Year, and holds the record for the Fastest Knockout in the UFC (0.06)
  • Ludwig is often referred to as one of the most technical strikers in the history of MMA and now resides as one of the greatest Coaches in the sport, guiding stars like the UFC’s T.J. Dillashaw
Championship Takedown Tactics: Mastering Offense Through The Art of Hand Fighting by Carter Starocci - BJJ Fanatics

Championship Takedown Tactics: Mastering Offense Through The Art of Hand Fighting by Carter Starocci

Master The Art Of Offensive Wrestling Hand Fighting With Unparalleled Insights From Carter Starocci A 4-Time NCAA Champion And Penn State Superstar Known for His Relentless Attacking Style!

  • Elevate your wrestling game with Starocci's proven techniques for gaining control and dictating the pace of the match through strategic handfighting, setting the stage for explosive takedowns and scoring opportunities
  • Gain a competitive edge with Starocci's expert guidance on handfighting fundamentals, including grips, setups, and feints, designed to keep opponents off balance and open up offensive openings.

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The Basics of Brazilian Jiu Jitsu by Andre Galvao

Sharpen And Master The Basics Of Brazilian Jiu-Jitsu With Andre Galvao’s Fundamental Techniques For Rapid Beginner Improvement

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