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Categories

  • Back Attacks

  • Escapes

  • Fundamentals

  • Guard

    • Half Guard

    • Retention

    • Closed Guard

    • Butterfly Guard

    • Lapel Guard

    • Lasso Guard

    • X Guard

    • De La Riva Guard

  • Guard Passing

  • Mount Attacks

  • Side Control Attacks

  • Submissions

    • Arm Attacks

    • Chokes

    • Foot & Leg Attacks

  • Takedowns

    • Gi Takedowns

    • No Gi Takedowns

  • Wrestling

Fundamentals

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