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Dominating The Hand Fight by Matt McDonough

Master The Art Of Hand Fighting and Learn To Systematically Win More Grip Exchanges and Secure More Takedowns With Matt McDonough!

  • Matt McDonough is a 2x NCAA Champion and world class coach with the complete blueprint for precise hand fighting that puts you in perfect position to score!
  • Go far beyond techniques and learn championship-level strategy required for high-level hand fighting.
  • Discover countless tips and tricks for making contact, winning initial contact, forcing reactions, and MORE!
  • Develop specific skills related to hand fighting with some of Matt’s favorite drills and practice sequences that will have you dominating every exchange!
  • Learn to maintain advantageous angles after winning initial exchanges and overwhelm opponents with high percentage offense.
  • Upgrade your entire arsenal with sophisticated hand fighting strategies with world class competitor and coach Matt McDonough and his 4-part masterclass on Dominating The Handfight!

 

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Starting Position 1:08
Low Center Of Gravity 2:03
Head And Neck Position 4:24
High Hand Low Hand 7:47
Lower Body Positioning 11:49
Initial Contact 15:14
Stiff Arm Jam 16:28
Hard Club To Collar Tie 20:17
Head Contact To Wrist Control 24:16
Forcing Reaction 28:43

Volume 2

CHAPTER TITLE
START TIME
Head Position Fundamentals 0
Hands Behind Back Drill 1:44
Switching Head Sides 4:43
Maintaining Superior Angles 8:58
Using Head Position To Shot Approach 12:51
Hand Position Fundamentals 17:47
Inside Tie Up And Shot Handwork 18:40
Wrist Tie Ups 23:57
Two On One 27:02
Snap Down Transitions 30:42

Volume 3

CHAPTER TITLE
START TIME
Lower Body Fundamentals 0
Maintaining Center Mat 1:12
How To Take Ground 5:29
Lead Leg Tactics 10:37
Dynamic Movements 15:27
Creating Angles 16:44
Head Hands Together 20:50
How To Fake 24:06

Volume 4

CHAPTER TITLE
START TIME
Making Your Opponent Carry Your Weight 0
Short Offense 3:35
Drags 4:30
Snap Side Step 7:38
Snatch Singles 11:28
Tight Waist 14:55
Summary 19:00

Master The Art Of Hand Fighting and Learn To Systematically Win More Grip Exchanges and Secure More Takedowns With Matt McDonough!

  • Matt McDonough is a 2x NCAA Champion and world class coach with the complete blueprint for precise hand fighting that puts you in perfect position to score!
  • Go far beyond techniques and learn championship-level strategy required for high-level hand fighting.
  • Discover countless tips and tricks for making contact, winning initial contact, forcing reactions, and MORE!
  • Develop specific skills related to hand fighting with some of Matt’s favorite drills and practice sequences that will have you dominating every exchange!
  • Learn to maintain advantageous angles after winning initial exchanges and overwhelm opponents with high percentage offense.
  • Upgrade your entire arsenal with sophisticated hand fighting strategies with world class competitor and coach Matt McDonough and his 4-part masterclass on Dominating The Handfight!

 

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Starting Position 1:08
Low Center Of Gravity 2:03
Head And Neck Position 4:24
High Hand Low Hand 7:47
Lower Body Positioning 11:49
Initial Contact 15:14
Stiff Arm Jam 16:28
Hard Club To Collar Tie 20:17
Head Contact To Wrist Control 24:16
Forcing Reaction 28:43

Volume 2

CHAPTER TITLE
START TIME
Head Position Fundamentals 0
Hands Behind Back Drill 1:44
Switching Head Sides 4:43
Maintaining Superior Angles 8:58
Using Head Position To Shot Approach 12:51
Hand Position Fundamentals 17:47
Inside Tie Up And Shot Handwork 18:40
Wrist Tie Ups 23:57
Two On One 27:02
Snap Down Transitions 30:42

Volume 3

CHAPTER TITLE
START TIME
Lower Body Fundamentals 0
Maintaining Center Mat 1:12
How To Take Ground 5:29
Lead Leg Tactics 10:37
Dynamic Movements 15:27
Creating Angles 16:44
Head Hands Together 20:50
How To Fake 24:06

Volume 4

CHAPTER TITLE
START TIME
Making Your Opponent Carry Your Weight 0
Short Offense 3:35
Drags 4:30
Snap Side Step 7:38
Snatch Singles 11:28
Tight Waist 14:55
Summary 19:00


Check Out This Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • STARTING POSITION
  • LOW CENTER OF GRAVITY
  • HEAD AND NECK POSITION
  • HIGH HAND LOW HAND
  • LOWER BODY POSITIONING
  • INITIAL CONTACT
  • STIFF ARM JAM
  • HARD CLUB TO COLLAR TIE
  • HEAD CONTACT TO WRIST CONTROL
  • FORCING REACTION

PART 2

  • HEAD POSITION FUNDAMENTALS
  • HANDS BEHIND BACK DRILL
  • SWITCHING HEAD SIDES
  • MAINTAINING SUPERIOR ANGLES
  • USING HEAD POSITION TO SHOT APPROACH
  • HAND POSITION FUNDAMENTALS
  • INSIDE TIE UP AND SHOT HANDWORK
  • WRIST TIE UPS
  • TWO ON ONE
  • SNAP DOWN TRANSITIONS

PART 3

  • LOWER BODY FUNDAMENTALS
  • MAINTAINING CENTER MAT
  • HOW TO TAKE GROUND
  • LEAD LEG TACTICS
  • DYNAMIC MOVEMENTS
  • CREATING ANGLES
  • HEAD HANDS TOGETHER
  • HOW TO FAKE

PART 4

  • MAKING YOUR OPPONENT CARRY YOUR WEIGHT
  • SHORT OFFENSE
  • DRAGS
  • SNAP SIDE STEP
  • SNATCH SINGLES
  • TIGHT WAIST
  • SUMMARY


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