Ankle Pick Logistics by Evan Wick
Unlock the secrets to dominating on the mat with "Ankle Pick Logistics," the ultimate wrestling instructional from Evan Wick, a two-time NCAA All-American and three-time National Qualifier.
- Evan Wick breaks down the intricacies of the ankle pick technique with unparalleled detail and clarity, making it accessible for wrestlers of all levels to master and incorporate into their arsenal
- See why the ankle pick has consistently been used the highest levels of competition by the best in the world, don't over look this position
- Whether you're a seasoned competitor looking to refine your technique or a beginner eager to learn from a wrestling champion, this instructional provides comprehensive guidance to elevate your skills and achieve success on the mat.
- Master the ankle pick technique step-by-step, from setup to execution, with detailed demonstrations and explanations
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
How To Get To Ankle Picks Pt.1 | 11:55 |
How To Get To Ankle Picks Pt.2 | 15:54 |
Traditional Ankle Pick (Wrist Collar Tie) | 19:56 |
Cross Ankle Pick (Good Grip) | 23:52 |
Tedeev Pick (Good Grip) | 30:19 |
Hand Snap Picks | 36:22 - (42:29) |
Volume 2
CHAPTER TITLE
START TIME
Snap Down - "Head To Hip" | 0 |
Shoulder Snap To Pick | 4:33 |
Cael Drill | 10:33 |
Aliyev Snap To Pick | 14:45 |
Elbow Tie Misdirection | 19:50 |
The One, Two (Kendall Larosa) | 24:52 |
Cross Ankle Pick (Hook V-Block) | 28:05 |
Drag To Pick | 33:03 |
Finishing Ankle Picks | 36:19 - (43:53) |
Unlock the secrets to dominating on the mat with "Ankle Pick Logistics," the ultimate wrestling instructional from Evan Wick, a two-time NCAA All-American and three-time National Qualifier.
- Evan Wick breaks down the intricacies of the ankle pick technique with unparalleled detail and clarity, making it accessible for wrestlers of all levels to master and incorporate into their arsenal
- See why the ankle pick has consistently been used the highest levels of competition by the best in the world, don't over look this position
- Whether you're a seasoned competitor looking to refine your technique or a beginner eager to learn from a wrestling champion, this instructional provides comprehensive guidance to elevate your skills and achieve success on the mat.
- Master the ankle pick technique step-by-step, from setup to execution, with detailed demonstrations and explanations
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
How To Get To Ankle Picks Pt.1 | 11:55 |
How To Get To Ankle Picks Pt.2 | 15:54 |
Traditional Ankle Pick (Wrist Collar Tie) | 19:56 |
Cross Ankle Pick (Good Grip) | 23:52 |
Tedeev Pick (Good Grip) | 30:19 |
Hand Snap Picks | 36:22 - (42:29) |
Volume 2
CHAPTER TITLE
START TIME
Snap Down - "Head To Hip" | 0 |
Shoulder Snap To Pick | 4:33 |
Cael Drill | 10:33 |
Aliyev Snap To Pick | 14:45 |
Elbow Tie Misdirection | 19:50 |
The One, Two (Kendall Larosa) | 24:52 |
Cross Ankle Pick (Hook V-Block) | 28:05 |
Drag To Pick | 33:03 |
Finishing Ankle Picks | 36:19 - (43:53) |
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What Will You Learn?
Unlock the secrets to dominating on the mat with "Ankle Pick Logistics," the ultimate wrestling instructional from Evan Wick, a two-time NCAA All-American and three-time National Qualifier. Evan Wick breaks down the intricacies of the ankle pick technique with unparalleled detail and clarity, making it accessible for wrestlers of all levels to master and incorporate into their arsenal. Whether you're a seasoned competitor looking to refine your technique or a beginner eager to learn from a wrestling champion, this instructional provides comprehensive guidance to elevate your skills and achieve success on the mat.
Bullet Points:
- Learn from Evan Wick, a distinguished wrestler with two NCAA All-American titles and three National Qualifications.
- Master the ankle pick technique step-by-step, from setup to execution, with detailed demonstrations and explanations.
- Gain insights into strategy and timing to effectively apply the ankle pick in various match scenarios.
- Suitable for wrestlers at all levels, from beginners to advanced athletes seeking to refine their skills.
- Includes drills and practice tips to help you integrate the ankle pick seamlessly into your wrestling repertoire.
- Enhance your takedown proficiency and tactical awareness with proven techniques from a wrestling champion.
- Perfect for coaches looking to enrich their training programs with elite-level instruction from Evan Wick.
What Exactly Do You Get?
Intro
- Overview of the "Ankle Pick Logistics" instructional by Evan Wick.
How To Get To Ankle Picks
- Part 1: Techniques and strategies for setting up ankle picks.
- Part 2: Further insights into initiating ankle picks effectively.
Traditional Ankle Pick (Wrist Collar Tie)
- Detailed explanation and demonstration of the traditional ankle pick technique using a wrist collar tie.
Cross Ankle Pick (Good Grip)
- Instruction on performing the ankle pick with a cross grip, emphasizing a strong hold.
Tedeev Pick (Good Grip)
- Techniques for executing the Tedeev ankle pick with a secure grip.
Hand Snap Picks
- Various techniques and methods for ankle picks initiated from hand snaps.
Snap Down - "Head To Hip"
- Techniques focusing on snapping down opponents to set up ankle picks effectively.
Shoulder Snap To Pick
- Instruction on using shoulder snaps to create opportunities for ankle picks.
Cael Drill
- Drill inspired by Cael Sanderson's techniques to improve ankle pick proficiency.
Aliyev Snap To Pick
- Techniques from Aliyev's style focusing on snapping to set up ankle picks.
Elbow Tie Misdirection
- Strategies involving elbow ties to misdirect opponents and execute ankle picks.
The One, Two (Kendall Larosa)
- Kendall Larosa's approach to ankle picks using a specific sequence.
Cross Ankle Pick (Hook V-Block)
- Alternative method for the cross ankle pick utilizing a hook V-block.
Drag To Pick
- Techniques for dragging opponents to create openings for ankle picks.
Finishing Ankle Picks
- Detailed guidance on completing ankle picks successfully, including crucial finishing details.
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