Art of Dilemmas: Ankle Picks and LegLocks by Nick Ronan
Learn the art of ankle picks & leg locks in this unique series by Nick Ronan
- The highest percentage takedown in bjj is the ankle pick, you can use it from standing and guard - Nick is an EXPERT
- Beginners and high ranks alike will enjoy a unique and effective perspective on the ankle pick
- Discover entries to lower body attacks that will surprise your opponents
- Learn how to have confidence in two areas of bjj that are often overlooked, standing and leg locks
Learn the art of ankle picks & leg locks in this unique series by Nick Ronan
- The highest percentage takedown in bjj is the ankle pick, you can use it from standing and guard - Nick is an EXPERT
- Beginners and high ranks alike will enjoy a unique and effective perspective on the ankle pick
- Discover entries to lower body attacks that will surprise your opponents
- Learn how to have confidence in two areas of bjj that are often overlooked, standing and leg locks
Check Out a Free Sample:
What will You Learn?
Master the art of controlling your opponent with precision and finesse using Nick Ronan’s "Art of Dilemmas: Ankle Picks & Leg Locks." This comprehensive Brazilian Jiu-Jitsu instructional takes you through the intricacies of ankle picks and leg locks, revealing the strategic mind of a seasoned competitor. Whether you're a beginner looking to expand your arsenal or an advanced practitioner seeking to refine your techniques, this series provides a detailed roadmap to dominate your opponents on the mat.
Dive deep into the mechanics, setups, and executions that make Nick Ronan’s techniques effective in both competition and training scenarios. With clear demonstrations and insightful commentary, you’ll gain a competitive edge and elevate your grappling game to new heights. Explore the art of dilemmas today and transform your approach to ankle picks and leg locks.
Bullet Points:
- Learn from BJJ expert Nick Ronan as he shares his insights into ankle picks and leg locks.
- Discover advanced strategies and setups to catch your opponents off guard.
- Detailed breakdowns of each technique ensure thorough understanding and application.
- Suitable for all skill levels, from beginners to seasoned practitioners.
- Gain confidence in executing effective ankle picks and leg locks in competition and sparring.
- Enhance your grappling game with precise, step-by-step instructions.
- Develop a strategic mindset to anticipate and counter your opponent’s moves.
- Perfect for anyone looking to expand their BJJ repertoire and dominate on the mat.
What Exactly Do You Get?
Part 1
- Off Balance and Gripping Intro
- Using 1 Foot to Off Balance
- Using 2 Feet
- Using 2 on 1 Push and Pull
- Forward Shifting
- Countering Knee Cut
- Heisting
Part 2
- Different Types of Shots Straight Ankle
- Cross Ankle
- Far Side Ankle
- Double Leg
- Duck Under
Part 3
- Wrestle Up Dilemma Straight Ankle Pick to Single Leg X
- Straight Ankle Pick to Double Leg
- Straight Ankle Pick to Single Leg X Finish
- Cross Ankle Pick to 50/50
- 50/50 Finishes
- 50/50 Finish Solid Base
- Cross Ankle Pick to Back Take
- Double Leg to Ashi Garami
- Far Ankle Pick to Back Step
- Mat Return and Low Ankle
Part 4
- Transitioning to Seatbelt Transitioning to Tight Waist
- Chin Position Whip Over
- Straight Arm Over Face
- Back Take
- Roll Through to Back Take
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