Make Your Jiu-Jitsu As Effortless As Possible With Black Belt Rich Byrne’s Principles & Guard Play That Older Grapplers Can Excel With - 100% of all video sales will go to the fight against cancer!

Use this guide to see how you can improve your BJJ without relying on athleticism, speed, or flexibility
Learn Rich’s six principles for making your grappling as effortless as possible while still being effective against your training partners and opponents
Learn Rich’s six principles for making your grappling as effortless as possible while still being effective against your training partners and opponents
See how even an older grappler can use X guard - including which positions to avoid - with transitions to deep half, waiter, and more
Rich Byrne is a BJJ black belt and the founder of Kasai Grappling, and here’s here to share secrets to creating unfair advantages that you can use to beat even younger opposition
Get entries to the X guard with transitions that you can find from common positions like the butterfly guard, De La Riva, and more

Check out a free sample:

So, What Exactly Do You Get?

Here are some words from Rich:

100% of all video sales will go to the fight against cancer!

Thank you to BJJ Fanatics for making this fundraising effort possible. 100% of the proceeds from the sales of this video will go to Tap Cancer Out, an organization that funds the fight against cancer. They support cancer research, training and survivorship. I have fought my own battle with this awful disease, so this is extremely personal and important to me. I know that the BJJ community is capable of coming together to change the world. This is a great example of that. Your purchase will really make a difference.

Not only will you be supporting an important cause, but I think you will really enjoy this video. Its objective is to teach you how to do more with less effort, and dominate your opponents. I have had the good fortune to train with some of the greatest minds in the sport…so this video is a group effort and the culmination of my quest for effortless jiu jitsu. Thank you. - Rich Byrne

PART 1

INTRO

RICH'S 6 PRINCIPALS

GRIPS AND HIPS

CREATE KUZUSHI

EXPLOIT ANATOMICAL LIMITATIONS

WATCH THE KNEES

MAP YOUR TRANSITIONS

HAVE FUN!

SUMMARY

PART 2 WATCH THE KNEES - A DEEP DIVE

VS STANDING OPPONENT

VS KNEELING OPPONENT

VS OPPONENT ON KNEES

VS CRABRIDE

X GUARD - CONNECTING THE FUNDAMENTALS

X GUARD OVERVIEW

BACKWARDS AND FORWARDS SWEEPS

HIP HEIST SWEEPS

SADDLE

USHIRO X

PART 3 X GUARD TRANSITIONS

K GUARD

WAITER

DEEP HALF/PUTTING IT ALL TOGETHER

DOUBLE PULL FOR LEG LOCKS AND BERIMBOLOS

DOUBLE PULL ENTRIES

AOKI LOCK

CROSS ANKLE LOCK

CRAB RIDE ENTRIES

STOMP BOLO

PUTTING IT ALL TOGETHER

PART 4 ENTRIES AND EXITS - PERFECT PAIRINGS

DLR TO X GUARD TO HIP HEIST SWEEP OR BACK SWEEP WITH AOKI LOCK

DLR TO FLOATING BACK TAKE OR TRIANGLE

DLR TO WAITER SWEEP WITH OVER UNDER PASS AND BACKPACK TAKE

DLR TO K GUARD BACKSIDE TO CRAB RIDE BACK TAKE

COLLAR SLEEVE TO WAITER FLOATING BACK TAKE

COLLAR SLEEVE TO X GUARD TO USHIRO BACKTAKE

SPIDER TO X GUARD SWEEP OR BALLOON SWEEP WITH AOKI LOCK

KEYMASTER TO HIP HEIST SWEEP

HALF BUTTERFLY TO X GUARD HIP HEIST SWEEP TO SADDLE OR TOMOE NAGE

SAME SIDE HOOKS TO K GUARD TO BACKSIDE LEG DRAG OR AOKI LOCK

TROUBLESHOOTING: SAME SIDE HOOKS TO K GUARD TO CRABRIDE BACKTAKE

TROUBLESHOOTING DLR TO CRABRIDE BACKTAKE

OUTRO

Check out a free sample:

So, What Exactly Do You Get?

RICH'S 6 PRINCIPALS

PART 2

WATCH THE KNEES - A DEEP DIVE

X GUARD - CONNECTING THE FUNDAMENTALS

PART 3

X GUARD TRANSITIONS

DOUBLE PULL FOR LEG LOCKS AND BERIMBOLOS

DOUBLE PULL ENTRIES

PART 4

ENTRIES AND EXITS - PERFECT PAIRINGS

$127

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Rich Byrne

Effortless Jiu Jitsu by Rich Byrne

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