Straitjacket System - Preliminaries: Left Right Control by John Danaher Who is John Danaher?  For a long time he was the best kept secret in grappling. He was known as the coach to MMA fighters and champions of the highest caliber. Fighters like...

Side Kimura Switching Elbows by John Danaher Who is John Danaher?  For a long time he was the best kept secret in grappling. He was known as the coach to MMA fighters and champions of the highest caliber. Fighters like George St. Pierre...

The High Elbow Guillotine by John Danaher Who is John Danaher?  For a long time he was the best kept secret in grappling. He was known as the coach to MMA fighters and champions of the highest caliber. Fighters like George St. Pierre...

Center Line Shift by John Danaher Who is John Danaher?  For a long time he was the best kept secret in grappling. He was known as the coach to MMA fighters and champions of the highest caliber. Fighters like George St. Pierre and...

How To Do The Perfect Kimura From Side Control by John Danaher Who is John Danaher?  For a long time he was the best kept secret in grappling. He was known as the coach to MMA fighters and champions of the highest caliber....

How To Do The Perfect Triangle Even If You Have Short Legs by John Danaher Who is John Danaher?  For a long time he was the best kept secret in grappling. He was known as the coach to MMA fighters and champions of...

The question of whether or not you should learn a new guard should always just be answered with a simple yes. Anytime you have an opportunity to learn something new take advantage because it will help your overall Jiu-Jitsu. Seems like a no-brainer....

 Surprise your friends and opponents with this flying armbar! Checkmat black belt Renato Canuto has quickly become known as one of the most dynamic BJJ competitors out there today!  His acrobatic guard passing at Kasai Pro has become one of the most seen...

How To Beat Wrestlers Using The Kimura by Robson Lima “Mau Mau” Robson Lima, also known as “Mau Mau,” is a Brazilian Jiu Jitsu black belt and student under Master Julio Cesar Pereira. He is associated with the Grappling Fight Team (GFTeam). Born...

Jimmy Pedro: Preventing The Kimura From Over Under Jimmy Pedro is a man who needs no introduction. Pedro is arguably the best Judo coach in the world. World Champion Jimmy Pedro is one of the most decorated judo players in American history. Jimmy...

 Arm Bar Finish While Being Stacked By Tom DeBlass Who is Tom DeBlass? Tom DeBlass is many things. He is one of the most sought after instructors in the grappling world right now.  He is a world class grappler and former mixed martial...

 Z Guard Smash by Tom DeBlass Who is Tom DeBlass? Tom DeBlass is many things. He is one of the most sought after instructors in the grappling world right now.  He is a world class grappler and former mixed martial artist. He is...

Knee Bar Escape by Tom DeBlass Who is Tom DeBlass? Tom DeBlass is many things. He is one of the most sought after instructors in the grappling world right now.  He is a world class grappler and former mixed martial artist. He is...

Weird Kimura From Top Half by Tom DeBlass Who is Tom DeBlass? Tom DeBlass is many things. He is one of the most sought after instructors in the grappling world right now.  He is a world class grappler and former mixed martial artist....

Scissor Sweep - Triangle Combo by Tom DeBlass Who is Tom DeBlass? Tom DeBlass is many things. He is one of the most sought after instructors in the grappling world right now.  He is a world class grappler and former mixed martial artist....