Learn how to enhance your stand up and take advantage of the position in a safe and effective manner with David Heineman's Grab Attacks

Take advantage of sveral different types of grabs, wrist grabs, front grabs, rear grabs and more - all to take advantage of a standing opponent
So many BJJ practitioners lack an effective standing game and this is your opportunity to enhance yours
Stop fearing the standing positions
This comprehensive course not only teaches you how to neutralize common grabs but also enhances your overall understanding of self-defense within the context of BJJ.

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What Will You Learn?

Dive deep into the world of Brazilian Jiu-Jitsu with "Introduction To Grab Attacks," an online instructional by David Heineman. Designed specifically for BJJ enthusiasts and practitioners of all levels, Heineman's expertise shines as he guides you through essential techniques to effectively defend against grab attacks. This comprehensive course not only teaches you how to neutralize common grabs but also enhances your overall understanding of self-defense within the context of BJJ.

David Heineman, a respected figure in the BJJ community, brings decades of experience to this instructional. His clear, step-by-step approach ensures that beginners grasp foundational principles, while advanced practitioners gain insights to refine their skills. Each technique is meticulously explained and demonstrated, making it accessible for anyone eager to improve their self-defense abilities.

Empower yourself with the knowledge and practical strategies offered in "Introduction To Grab Attacks." Whether you're looking to bolster your BJJ repertoire or enhance your self-defense capabilities in real-world scenarios, this course is a valuable resource for every martial artist.

Bullet Points:

Dive into Brazilian Jiu-Jitsu with "Introduction To Grab Attacks" by David Heineman.
Tailored for BJJ practitioners of all levels seeking to defend against grab attacks.
Detailed techniques and strategies explained by an expert in the field.
Perfect for beginners looking to build a solid foundation in self-defense.
Advanced insights to refine skills and deepen understanding.
Accessible online course format for convenient learning anytime, anywhere.

What Exactly Do You Get?

Part 1:

Overview
Posture
Inside Control
Overhooks and Underhooks
Head Space
Drills

Part 2:

Front Grabs Wrist Grabs
Front Hair Grab
Front Collar Grab
Collar Tie
Front Bear Grabs
Front Chokes
Front Headlock

Part 3:

Side Grabs
Chokes From the Side
Side/Shoulder Grab
Bear Grabs
Headlock

Part 4:

Rear Grabs
Rear Naked Choke
Rear Bear Grab
Rear Hair Grab
Rear Shoulder Grab

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David Heineman

Introduction to Grab Attacks by David Heineman

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