Learn to wrestle on the wall with world-class instruction from UFC lightweight and BJJ black belt, James Krause

Master tactics of cage control that will help you dominate close quarters wrestling exchanges against the fence
Even with little wrestling experience, this series will help you hang with the very seasoned grapplers in the game
Execute takedowns that will put you in dominant positions and open up pathways to finish the fight

Learn to wrestle on the wall with world-class instruction from UFC lightweight and BJJ black belt, James Krause

Check Out The Trailer!

What Will You Learn?

In James Krause’s Cage Control, you'll be treated to world-class instruction from current UFC lightweight fighter and BJJ black belt, James Krause. With Krause’s guidance, you will effectively learn to use the cage to your advantage, to win wrestling exchanges and grant yourself opportunities to advance, become dominant, and finish the fight! No wrestling experience? No problem. This is your cheat code guide to hang with even the most seasoned wrestlers against the wall!

The cage is an incredibly useful tool that many fighters don't pay enough attention to. Don't get left behind! In this series, you'll explore the proper way to navigate this important asset so that you can be comfortable and equipped to advance your position when you're grappling against the wall!

Over three volumes, Krause will open your eyes to the many possibilities of utilizing the cage to gain the upper hand. You'll learn takedowns like the double leg, the single leg, the knee pick, and much more, including how to chain them all together into one system. You'll develop the ability to attack from multiple positions, transitioning from the legs to the body and the back to achieve your takedowns and win positional exchanges. Krause will even provide you with drills to help you commit important concepts to muscle memory and he’ll give you tips on how to organize your game using his “recycling concept” to constantly funnel your opponents back into your strongest skill sets!

Build your cage wrestling skills with someone who is competing at the highest levels of MMA. Once the fight hits the cage, you've entered different territory and a new set of tools is required. With nearly 15 years of experience inside the cage, Krause is the man to be your guide as you master these important skills and transform yourself into a more complete and well-rounded fighter.

Knee Pick

So, What Do You Get?

Part 1:

Welcome
Holding the Position - Introduction to Holding the Position
Combination Pressure
Underhooks
Attacking the Legs - Introduction
Double Leg
Knee Pick
Twister
Super Duck
Hike the Football
Takedown to Open Mat
Single Leg
Single Leg Lift
Single Leg Lift to Inside Trip
Attacking the Body - Introduction
Body Lock
Body Lock Trip aka DC 1
DC 2
Hip Bump Trip
Body Lock Lift
Body Lock Lift With Whizzer
Transition to Body #1
Transition to Body #2
Transition to Back

Part 2:

Attacking the Back - Introduction
Lean Lift Pull Trip
Switch Lift
Transition to Body and Legs
Recycling - Introduction to Recycling
Athletic vs Technical Positions
Recycling Philosophy
The Funnel
Organizing Your Game #1
Organizing Your Game #2
Trial and Error
Drills - Double Leg Trip Concepts
Squaring the Double, Step Behind Lift
Double to Body Lock Trip
Crashing the Hips
Lift Efficiency and Concepts
Body Lock Hip Bump
Body Lock Far-Side Trip
Far-Side Foot Sweep

Part 3:

Recycling the Back
Knee Pick
Twister
Twister Detail: Weight Distribution
Slide By Back Take
Knee Pick, Twister, Slide By Series
Back-Take Reactions
LLPT
Body Lock Trip Variation
A Thank You From James Krause
Bonus Content - Coach's Wisdom - Mastering Adversity

Learn to wrestle on the wall with world-class instruction from UFC lightweight and BJJ black belt, James Krause

Check Out The Trailer!

What Will You Learn?

Knee Pick

So, What Do You Get?

Organizing Your Game #2

So, What Does It All Cost?

$99

Learn to wrestle on the wall with world-class instruction from UFC lightweight and BJJ black belt, James Krause

Check Out The Trailer!

What Will You Learn?

﻿Knee Pick

So, What Do You Get?

﻿Organizing Your Game #2

So, What Does It All Cost?

$99

Knee Pick

Organizing Your Game #2

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James Krause

Complete Cage Control by James Krause

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