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Feet To Floor: Volume 1 Fundamental Standing Skills by John Danaher

Study how every BJJ student should be fighting on the feet, with this innovative system for transitioning feet to floor with Professor John Danaher. 

  • Learn what John’s new philosophy on pulling guard is, and how any student can use this for real results.
  • Use a unique BJJ-based approach to get the fight to the floor, instead of just copying wrestling or judo, and unlock techniques and combinations you’ve never seen before.
  • Move directly into positions you can attack from immediately, with Professor Danaher’s new methodology for training from the feet.
  • Counter and stop pesky guard pullers with these techniques to keep your advantage early in top position.
  • Convert common moves from the mat to your feet, as you learn how some simple sweeps can work as takedowns and more.
  • Professor John Danaher is considered by many to be the greatest grappling coach in the world, with elite championship students like Gordon Ryan, Georges St. Pierre, and Garry Tonon.
  • Know more. Win more.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
4:20 The Criteria for Takedown Selection for Jiu Jitsu
11:35 Creating an Overall Game plan for Jiu Jitsu Students in the Standing Position
40:15:00 The First Precursor Skill of the Standing Position: Stance
1:00:35 The Most Important Insight You Can Gain in the Standing Position: Left & Right Stances
1:16:09 Why The Distinction Between Kenka-Yotsu & Ai-Yotsu Is So Important For Your Standing Game
1:28:44 The Second Precursor Skill of Standing Position: Fighting For A Grip - Understanding Power Hand and Control Hand
1:40:55 Gripping for a Purpose
1:49:16 The Reverse Power Hand
1:56:03 Turning the Most Common Grip Scenario to Your Advantage
2:09:06 Grip Fighting in Kenka-Yotsu to Throw An Ai-Yotsu
2:17:42 Dealing with Failure to Get Inside Position in Kenka-Yotsu Position

Volume 2

CHAPTER TITLE
START TIME
17:27 The Second Skill of Gripping: Breaking a Grip
39:18:00 Grip Fighting Strategy - Ai-Yotsu Strategy - Strategy 1
1:15:45 Strategy 2
1:20:44 Strategy 3
1:28:25 Strategy 4
1:33:36 Kenka-Yotsu Strategy - Strategy 1
1:40:27 Strategy 2
1:44 Strategy 3
1:50 Strategy 4

Volume 3

CHAPTER TITLE
START TIME
14:31 The Grip and Move Principle
19:52 The Fourth Precursor Skill of Standing Position: Kuzushi/Breaking Stance
24:30:00 The Four Golden Opportunities of Kuzushi
36:47:00 Fifth Precursor Skill Of Standing: Position
42:18:00 The 5 Minimum Requirements As You Begin Your Journey In The Standing Position - #1 Prerequisite Skills
56:53:00 #2 Front Takedowns
1:06:25 #3 Rear Takedowns
1:09:09 #4 Pulling Guard
1:11:22 #5 Countering a Guard Pull

Volume 4

CHAPTER TITLE
START TIME
15:37 Power Hand and Control Hand for Collar Drag
27:46:00 The Leg Action of the Collar Drag: Uki Waza or Single Slide
32:40:00 Heavy Hand on the Cross Lapel
37:27:00 High Head
43:53:00 The Forward Rock
47:08:00 Body Position & Angle for the Collar Drag
51:47:00 The 3 Targets of the Collar Drag
57:12:00 The Greatest Disadvantage of the Collar Drag - Predictability
1:11:32 Attacking Off The Grip
1:14:50 Working From Grip Fight - Straight Cuff
1:20:57 Movement As a Distraction
1:24:53 Collar Drag from Kenka-Yotsu: Cuff Method
1:26:46 Collar Drag from Kenka-Yotsu: Cross Grip
1:30:03 Combining the Collar Drag with Other Attacks - Half Sasae into Collar Drag
1:33:07 Seoi Snap into Collar Drag
1:36:06 Two on One Cross Collar Snap Into Collar Drag
1:39:32 Failed Cross Osoto-Gari into Collar Drag
1:47:12 Failed Kouchi-Gari into Collar Drag
1:52:34 Failed Ankle Pick into Collar Drag
1:57:06 Double Drag
2:00:26 Working the Interface Between Feet & Floor
2:03:39 A Big Advantage of the Collar Drag Over Other Takedown Methods
2:08:26 The Great Relationship Between the Collar Drag, the Single Leg, & The Back

Volume 5

CHAPTER TITLE
START TIME
5:35 Cuff Ankle Picks
6:53 Inside Ankle Pick
8:55 Shoulder Grip Cross Ankle Pick
10:44 Combining Outside Pick & Inside Pick
12:24 Kibisu Gaeshi Floor Post
14:32 Why I strongly Favor The Ankle Pick For Jiu Jitsu - Overlap With Ground Grappling
22:08 Low Risk/High Reward
26:49:00 Ankle Pick Is Very Well Suited To Common Jiu-Jitsu Stance
32:14:00 Ankle Pick Combines Extremely Well With Guard Pulls
36:56:00 Ankle Pick Utilizes The Long End Of The Lever
40:03:00 What Do We Need To Develop A High Level Ankle Pick - There Are 2 Main Kinds Of Ankle Picks
43:50:00 Understanding Shot Hand/Shot Leg Correlation
47:46:00 Ability To Get Our Opponent To Take A Step
53:14:00 Ability To Get Opponent’s Head Over The Ankle You Are Attacking
8:06:00 Ability To Keep Opponent’s Head Same Height As Yours
1:02:38 Ability To Go From One Ankle To Another
1:05:49 Ability To Use Shot Hand In A Linear Fashion
1:09:07 Ability To Create A Drive Leg And Finish With A Knee Slide
1:11:27 Ankle Picking From Kenka-Yotsu
1:19:01 The Relationship Between Snap-Downs And Ankle Picks
1:28:08 Double Ankle Pick
1:34:47 High Finishes To An Ankle Pick
1:38:36 Troubleshooting The Ankle Pick - Dealing With A Stiff Arm
1:46:21 Opponent Controls Our Shot Hand
1:58:09 Opponent Plays Upright Stance
2:05:22 The Special Relationship Between Ankle Picking And Knee Picking
2:12:36 Double Leg Takedown (Morote Gari) from Ai-Yotsu - Open Position
2:19:22 Straight Cuff Flank
2:23:01 Cross Cuff Grip
2:24:28 Cross Grip
2:26:10 Armdrag
2:27:31 Using a Grip Fight to Your Advantage
2:29:01 Sleeve Lapel
2:31:16 Double Leg Takedown (Morote Gari) from Kenka-Yotsu - Cross Grip
2:34:51 Grip Break Method
2:36:46 Lapel Grip
2:39:09 Single Leg Takedown - The difference between single legs Gi & No-Gi
2:41:46 Ai-Yotsu - Lapel Single Leg
2:47:20 Dump
2:50:45 Sleeve Cuff Single
2:52:44 Double Sleeves
2:54:43 Kenka-Yotsu - One Handed Gripping
2:57:16 Knee Pick Kuchiki-Daoshi
2:59:46 Kenka-Yotsu Lapel Grip
3:07:17 Grip Fighting
3:09:50 Kuchiki-Daoshi combined with Tani-O’toshi

Volume 6

CHAPTER TITLE
START TIME
6:19 Two on One/Half Tai-Otoshi Kenka-Yotsu Situation
9:37 Cross Grip Snap Down Ai-Yotsu
13:31 Arm Trap Snap Down Kenka-Yotsu
16:01 Ude Gaeshi - Standard Supine Version
18:59 Standard Supine to an Arm Pin
28:53:00 Ude Gaeshi Cross Grip
33:03:00 Seoi Snap
35:41:00 Straight Lapel Version
44:33:00 Double Knee Drop vs Single Knee Drop
48:10:00 Troubleshooting Seoi Snap
53:10:00 Rear Takedowns
57:21:00 The Special Relationship Between Front Takedowns and Rear Takedowns
1:04:13 Controlling The Rear Body Lock
1:08:43 Kazushi From The Standing Rear Body Lock
1:18:18 Forward Takedowns From The Rear - Reverse Kouchi-Gari
1:24:02 Reverse Kosoto
1:34:27 Reverse De Ashi Harai
1:43:43 Reverse Ankle Pick
1:52:07 Rear Takedowns Backwards Direction - Tani-Otoshi
2:01:30 Reverse Tai Otoshi
2:14:58 Reverse Sumi-Gaeshi

Volume 7

CHAPTER TITLE
START TIME
5:47 The 3 Functions of Takedowns In Self Defense
10:32 Not All Self Defense Scenarios Are The Same
26:57:00 My Golden Rules For Self Defense Takedowns - #1 Don’t Go to Your Knees
29:13:00 #2 Favor Takedowns That Make It Difficult For An Opponent To Strike You Before, During, And After A Takedown
32:40:00 #3 Favor Low Amplitude Takedowns
38:37:00 #4 Favor Takedowns That Result In Your Opponent Going Down To The Ground And You Remaining On Your Feet
44:05:00 #5 Have A Couple Of High Amplitude Takedowns That Involve Crashing Your Opponent Into The Ground With Velocity
48:16:00 #6 Favor Takedowns From Behind Your Opponent
51:36:00 #7 Favor Takedowns that Don’t Rely on Clothing
54:44:00 #8 Favor Takedowns Where You Remain On Two Feet
59:58:00 #9 Favor Takedowns That Do Not Require Large Amounts of Space for Their Application
1:03:16 The Three Best Takedowns For Self Defense Applications - High Single Leg Ankle Block And Classic Tai Otoshi

Volume 8

CHAPTER TITLE
START TIME
4:45 Phase 2: Capture the Leg
17:04:00 Phase 3: Transfer to the High Leg
18:55:00 Head Position
24:59:00 The Instant Off Balance
28:26:00 Application From the Back
31:19:00 The Arm Drag as the Best Method of Getting Behind an Opponent
33:43:00 Special Topic: The Impact of Clothing on Self Defense Takedowns - The Relevance of Hockey Fighting to Self Defense
41:25:00 Neutral Attack Positon Screen Only Heading
46:12:00 Kenka-Yotsu Neutral Grip
52:29:00 Safety Grips Transition to Dominance
56:53:00 Advantage Front Position /Advantage Back Position/ Advantage Blind
1:01:12 Clothing, Takedowns & Self-Defense
1:06:35 Special Topic: SVG Theory
1:17:00 Understanding the Nuances of SVG
1:47:01 Final Reflections on Takedowns for Self-Defense

Study how every BJJ student should be fighting on the feet, with this innovative system for transitioning feet to floor with Professor John Danaher. 

  • Learn what John’s new philosophy on pulling guard is, and how any student can use this for real results.
  • Use a unique BJJ-based approach to get the fight to the floor, instead of just copying wrestling or judo, and unlock techniques and combinations you’ve never seen before.
  • Move directly into positions you can attack from immediately, with Professor Danaher’s new methodology for training from the feet.
  • Counter and stop pesky guard pullers with these techniques to keep your advantage early in top position.
  • Convert common moves from the mat to your feet, as you learn how some simple sweeps can work as takedowns and more.
  • Professor John Danaher is considered by many to be the greatest grappling coach in the world, with elite championship students like Gordon Ryan, Georges St. Pierre, and Garry Tonon.
  • Know more. Win more.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
4:20 The Criteria for Takedown Selection for Jiu Jitsu
11:35 Creating an Overall Game plan for Jiu Jitsu Students in the Standing Position
40:15:00 The First Precursor Skill of the Standing Position: Stance
1:00:35 The Most Important Insight You Can Gain in the Standing Position: Left & Right Stances
1:16:09 Why The Distinction Between Kenka-Yotsu & Ai-Yotsu Is So Important For Your Standing Game
1:28:44 The Second Precursor Skill of Standing Position: Fighting For A Grip - Understanding Power Hand and Control Hand
1:40:55 Gripping for a Purpose
1:49:16 The Reverse Power Hand
1:56:03 Turning the Most Common Grip Scenario to Your Advantage
2:09:06 Grip Fighting in Kenka-Yotsu to Throw An Ai-Yotsu
2:17:42 Dealing with Failure to Get Inside Position in Kenka-Yotsu Position

Volume 2

CHAPTER TITLE
START TIME
17:27 The Second Skill of Gripping: Breaking a Grip
39:18:00 Grip Fighting Strategy - Ai-Yotsu Strategy - Strategy 1
1:15:45 Strategy 2
1:20:44 Strategy 3
1:28:25 Strategy 4
1:33:36 Kenka-Yotsu Strategy - Strategy 1
1:40:27 Strategy 2
1:44 Strategy 3
1:50 Strategy 4

Volume 3

CHAPTER TITLE
START TIME
14:31 The Grip and Move Principle
19:52 The Fourth Precursor Skill of Standing Position: Kuzushi/Breaking Stance
24:30:00 The Four Golden Opportunities of Kuzushi
36:47:00 Fifth Precursor Skill Of Standing: Position
42:18:00 The 5 Minimum Requirements As You Begin Your Journey In The Standing Position - #1 Prerequisite Skills
56:53:00 #2 Front Takedowns
1:06:25 #3 Rear Takedowns
1:09:09 #4 Pulling Guard
1:11:22 #5 Countering a Guard Pull

Volume 4

CHAPTER TITLE
START TIME
15:37 Power Hand and Control Hand for Collar Drag
27:46:00 The Leg Action of the Collar Drag: Uki Waza or Single Slide
32:40:00 Heavy Hand on the Cross Lapel
37:27:00 High Head
43:53:00 The Forward Rock
47:08:00 Body Position & Angle for the Collar Drag
51:47:00 The 3 Targets of the Collar Drag
57:12:00 The Greatest Disadvantage of the Collar Drag - Predictability
1:11:32 Attacking Off The Grip
1:14:50 Working From Grip Fight - Straight Cuff
1:20:57 Movement As a Distraction
1:24:53 Collar Drag from Kenka-Yotsu: Cuff Method
1:26:46 Collar Drag from Kenka-Yotsu: Cross Grip
1:30:03 Combining the Collar Drag with Other Attacks - Half Sasae into Collar Drag
1:33:07 Seoi Snap into Collar Drag
1:36:06 Two on One Cross Collar Snap Into Collar Drag
1:39:32 Failed Cross Osoto-Gari into Collar Drag
1:47:12 Failed Kouchi-Gari into Collar Drag
1:52:34 Failed Ankle Pick into Collar Drag
1:57:06 Double Drag
2:00:26 Working the Interface Between Feet & Floor
2:03:39 A Big Advantage of the Collar Drag Over Other Takedown Methods
2:08:26 The Great Relationship Between the Collar Drag, the Single Leg, & The Back

Volume 5

CHAPTER TITLE
START TIME
5:35 Cuff Ankle Picks
6:53 Inside Ankle Pick
8:55 Shoulder Grip Cross Ankle Pick
10:44 Combining Outside Pick & Inside Pick
12:24 Kibisu Gaeshi Floor Post
14:32 Why I strongly Favor The Ankle Pick For Jiu Jitsu - Overlap With Ground Grappling
22:08 Low Risk/High Reward
26:49:00 Ankle Pick Is Very Well Suited To Common Jiu-Jitsu Stance
32:14:00 Ankle Pick Combines Extremely Well With Guard Pulls
36:56:00 Ankle Pick Utilizes The Long End Of The Lever
40:03:00 What Do We Need To Develop A High Level Ankle Pick - There Are 2 Main Kinds Of Ankle Picks
43:50:00 Understanding Shot Hand/Shot Leg Correlation
47:46:00 Ability To Get Our Opponent To Take A Step
53:14:00 Ability To Get Opponent’s Head Over The Ankle You Are Attacking
8:06:00 Ability To Keep Opponent’s Head Same Height As Yours
1:02:38 Ability To Go From One Ankle To Another
1:05:49 Ability To Use Shot Hand In A Linear Fashion
1:09:07 Ability To Create A Drive Leg And Finish With A Knee Slide
1:11:27 Ankle Picking From Kenka-Yotsu
1:19:01 The Relationship Between Snap-Downs And Ankle Picks
1:28:08 Double Ankle Pick
1:34:47 High Finishes To An Ankle Pick
1:38:36 Troubleshooting The Ankle Pick - Dealing With A Stiff Arm
1:46:21 Opponent Controls Our Shot Hand
1:58:09 Opponent Plays Upright Stance
2:05:22 The Special Relationship Between Ankle Picking And Knee Picking
2:12:36 Double Leg Takedown (Morote Gari) from Ai-Yotsu - Open Position
2:19:22 Straight Cuff Flank
2:23:01 Cross Cuff Grip
2:24:28 Cross Grip
2:26:10 Armdrag
2:27:31 Using a Grip Fight to Your Advantage
2:29:01 Sleeve Lapel
2:31:16 Double Leg Takedown (Morote Gari) from Kenka-Yotsu - Cross Grip
2:34:51 Grip Break Method
2:36:46 Lapel Grip
2:39:09 Single Leg Takedown - The difference between single legs Gi & No-Gi
2:41:46 Ai-Yotsu - Lapel Single Leg
2:47:20 Dump
2:50:45 Sleeve Cuff Single
2:52:44 Double Sleeves
2:54:43 Kenka-Yotsu - One Handed Gripping
2:57:16 Knee Pick Kuchiki-Daoshi
2:59:46 Kenka-Yotsu Lapel Grip
3:07:17 Grip Fighting
3:09:50 Kuchiki-Daoshi combined with Tani-O’toshi

Volume 6

CHAPTER TITLE
START TIME
6:19 Two on One/Half Tai-Otoshi Kenka-Yotsu Situation
9:37 Cross Grip Snap Down Ai-Yotsu
13:31 Arm Trap Snap Down Kenka-Yotsu
16:01 Ude Gaeshi - Standard Supine Version
18:59 Standard Supine to an Arm Pin
28:53:00 Ude Gaeshi Cross Grip
33:03:00 Seoi Snap
35:41:00 Straight Lapel Version
44:33:00 Double Knee Drop vs Single Knee Drop
48:10:00 Troubleshooting Seoi Snap
53:10:00 Rear Takedowns
57:21:00 The Special Relationship Between Front Takedowns and Rear Takedowns
1:04:13 Controlling The Rear Body Lock
1:08:43 Kazushi From The Standing Rear Body Lock
1:18:18 Forward Takedowns From The Rear - Reverse Kouchi-Gari
1:24:02 Reverse Kosoto
1:34:27 Reverse De Ashi Harai
1:43:43 Reverse Ankle Pick
1:52:07 Rear Takedowns Backwards Direction - Tani-Otoshi
2:01:30 Reverse Tai Otoshi
2:14:58 Reverse Sumi-Gaeshi

Volume 7

CHAPTER TITLE
START TIME
5:47 The 3 Functions of Takedowns In Self Defense
10:32 Not All Self Defense Scenarios Are The Same
26:57:00 My Golden Rules For Self Defense Takedowns - #1 Don’t Go to Your Knees
29:13:00 #2 Favor Takedowns That Make It Difficult For An Opponent To Strike You Before, During, And After A Takedown
32:40:00 #3 Favor Low Amplitude Takedowns
38:37:00 #4 Favor Takedowns That Result In Your Opponent Going Down To The Ground And You Remaining On Your Feet
44:05:00 #5 Have A Couple Of High Amplitude Takedowns That Involve Crashing Your Opponent Into The Ground With Velocity
48:16:00 #6 Favor Takedowns From Behind Your Opponent
51:36:00 #7 Favor Takedowns that Don’t Rely on Clothing
54:44:00 #8 Favor Takedowns Where You Remain On Two Feet
59:58:00 #9 Favor Takedowns That Do Not Require Large Amounts of Space for Their Application
1:03:16 The Three Best Takedowns For Self Defense Applications - High Single Leg Ankle Block And Classic Tai Otoshi

Volume 8

CHAPTER TITLE
START TIME
4:45 Phase 2: Capture the Leg
17:04:00 Phase 3: Transfer to the High Leg
18:55:00 Head Position
24:59:00 The Instant Off Balance
28:26:00 Application From the Back
31:19:00 The Arm Drag as the Best Method of Getting Behind an Opponent
33:43:00 Special Topic: The Impact of Clothing on Self Defense Takedowns - The Relevance of Hockey Fighting to Self Defense
41:25:00 Neutral Attack Positon Screen Only Heading
46:12:00 Kenka-Yotsu Neutral Grip
52:29:00 Safety Grips Transition to Dominance
56:53:00 Advantage Front Position /Advantage Back Position/ Advantage Blind
1:01:12 Clothing, Takedowns & Self-Defense
1:06:35 Special Topic: SVG Theory
1:17:00 Understanding the Nuances of SVG
1:47:01 Final Reflections on Takedowns for Self-Defense

Unlock The Standing Combat Principles and Guard Pulling Innovations of The Greatest Mind In Grappling With Professor John Danaher’s First Installment Of The Revolutionary ‘Feet To Floor’ Series

John’s Goal Is To Make You Competent & Effective In The Standing Position In Just 3-6 Months of Study


Check Out a Free Sample!

What Will You Learn?

It’s time to totally change the way you fight from the feet, as the greatest grappling coach on Earth, Professor John Danaher, is introducing the first volume of his standing Brazilian Jiu-Jitsu series, ‘Feet To Floor’. Just as he did with his students’ revolutionary leg locking success, Professor Danaher is now turning his aim on changing the way you see grappling from the feet - with real results on the mat.

Take away the guess work from standing position with Professor Danaher’s total series breakdown of the ways you can (and should) be attacking the standing position with takedowns, guard pulls, and more, broken down into the fundamental problems and concepts for success that John has a mastery of knowledge in. Even without a background in judo or wrestling, John’s students begin to see real success in 3-6 months of this complete and total program.

Learn the skills that get you takedowns, including stance, movement, gripping and more, all optimized for attacking from the feet by Professor Danaher. Now you can build all the connective tissues between techniques and move with more ease and confidence as you build up your skillset and arsenal with Professor Danaher’s careful instruction.

In this ‘Feet To Floor’ installment, Professor Danaher shares his guiding philosophy on guard pulling, including how to do so safely and how to get to the best possible positions. With these innovations into using the guard pull to its maximum effect, we can start attacking in new and dynamic ways. Professor Danaher also breaks down countering the guard pull, including how to end up in the best possible position every time.

So, What Exactly Do You Get?

Part 1:

  • Introduction to Feet To Floor Volume 1
  • The Six Essential Skills of Jiu Jitsu in the Standing Position 
  • The Criteria for Takedown Selection for Jiu Jitsu 
  • Creating an Overall Game plan for Jiu Jitsu Students in the Standing Position 
  • The First Precursor Skill of the Standing Position: Stance
  • The Most Important Insight You Can Gain in the Standing Position: Left & Right Stances 
  • Why The Distinction Between Kenka-Yotsu & Ai-Yotsu Is So Important For Your Standing Game 
  • The Second Precursor Skill of Standing Position: Fighting For A Grip - Understanding Power Hand and Control Hand
  • Gripping for a Purpose 
  • The Reverse Power Hand 
  • Turning the Most Common Grip Scenario to Your Advantage
  • Grip Fighting in Kenka-Yotsu to Throw An Ai-Yotsu 
  • Dealing with Failure to Get Inside Position in Kenka-Yotsu Position 

Part 2:

  • 2 Grip Fighting Skills 
  • Six Levels of Dominance 
  • The First Skill of Gripping: Establishing a Good Grip 
  • The Second Skill of Gripping: Breaking a Grip 
  • Grip Fighting Strategy 
  • Ai-Yotsu Strategy 
  • Strategy 1 
  • Strategy 2 
  • Strategy 3
  • Strategy 4
  • Kenka-Yotsu Strategy
  • Strategy 1 
  • Strategy 2 
  • Strategy 3
  • Strategy 4 

Part 3:

  • The Third Precursor Skill of Standing Position: Motion 
  • Moving for a Purpose 
  • The Puppet Principle 
  • The Grip and Move Principle 
  • The Fourth Precursor Skill of Standing Position: Kuzushi/Breaking Stance 
  • The Four Golden Opportunities of Kuzushi 
  • Fifth Precursor Skill Of Standing: Position 
  • The 5 Minimum Requirements As You Begin Your Journey In The Standing Position 
  • #1 Prerequisite Skills
  • #2 Front Takedowns 
  • #3 Rear Takedowns 
  • #4 Pulling Guard 
  • #5 Countering a Guard Pull 

Part 4:

  • 4 Front Takedowns 
  • Your First Front Takedown Selection 
  • Collar Drag/Uki Waza
  • The Collar Drag As Your First Jiu Jitsu Takedown 
  • Power Hand and Control Hand for Collar Drag 
  • The Leg Action of the Collar Drag: Uki Waza or Single Slide 
  • Heavy Hand on the Cross Lapel 
  • High Head
  • The Forward Rock 
  • Body Position & Angle for the Collar Drag 
  • The 3 Targets of the Collar Drag 
  • The Greatest Disadvantage of the Collar Drag 
  • Predictability 
  • Attacking Off The Grip 
  • Working From Grip Fight
  • Straight Cuff
  • Movement As a Distraction 
  • Collar Drag from Kenka-Yotsu: Cuff Method 
  • Collar Drag from Kenka-Yotsu: Cross Grip 
  • Combining the Collar Drag with Other Attacks 
  • Half Sasae into Collar Drag 
  • Seoi Snap into Collar Drag 
  • Two on One Cross Collar Snap Into Collar Drag
  • Failed Cross Osoto-Gari into Collar Drag 
  • Failed Kouchi-Gari into Collar Drag 
  • Failed Ankle Pick into Collar Drag
  • Double Drag 
  • Working the Interface Between Feet & Floor
  • A Big Advantage of the Collar Drag Over Other Takedown Methods 
  • The Great Relationship Between the Collar Drag, the Single Leg, & The Back 

Part 5:

  • 5 Ankle Pick 
  • Kibisu-Gaeshi - Outside Ankle Pick 
  • Cross Grip 
  • Cuff Ankle Picks 
  • Inside Ankle Pick 
  • Shoulder Grip Cross Ankle Pick 
  • Combining Outside Pick & Inside Pick 
  • Kibisu Gaeshi Floor Post 
  • Why I strongly Favor The Ankle Pick For Jiu Jitsu 
  • Overlap With Ground Grappling
  • Low Risk/High Reward 
  • Ankle Pick Is Very Well Suited To Common Jiu-Jitsu Stance 
  • Ankle Pick Combines Extremely Well With Guard Pulls 
  • Ankle Pick Utilizes The Long End Of The Lever 
  • What Do We Need To Develop A High Level Ankle Pick 
  • There Are 2 Main Kinds Of Ankle Picks 
  • Understanding Shot Hand/Shot Leg Correlation 
  • Ability To Get Our Opponent To Take A Step 
  • Ability To Get Opponent’s Head Over The Ankle You Are Attacking
  • Ability To Keep Opponent’s Head Same Height As Yours 
  • Ability To Go From One Ankle To Another 
  • Ability To Use Shot Hand In A Linear Fashion 
  • Ability To Create A Drive Leg And Finish With A Knee Slide
  • Ankle Picking From Kenka-Yotsu 
  • The Relationship Between Snap-Downs And Ankle Picks 
  • Double Ankle Pick 
  • High Finishes To An Ankle Pick 
  • Troubleshooting The Ankle Pick 
  • Dealing With A Stiff Arm 
  • Opponent Controls Our Shot Hand 
  • Opponent Plays Upright Stance 
  • The Special Relationship Between Ankle Picking And Knee Picking 
  • Double Leg Takedown (Morote Gari) from Ai-Yotsu - Open Position
  • Straight Cuff Flank
  • Cross Cuff Grip 
  • Cross Grip 
  • Armdrag
  • Using a Grip Fight to Your Advantage 
  • Sleeve Lapel
  • Double Leg Takedown (Morote Gari) from Kenka-Yotsu - Cross Grip
  • Grip Break Method 
  • Lapel Grip 
  • Single Leg Takedown
  • The difference between single legs Gi & No-Gi 
  • Ai-Yotsu 
  • Lapel Single Leg 
  • Dump 
  • Sleeve Cuff Single 
  • Double Sleeves
  • Kenka-Yotsu
  • One Handed Gripping 
  • Knee Pick Kuchiki-Daoshi 
  • Kenka-Yotsu Lapel Grip 
  • Grip Fighting 
  • Kuchiki-Daoshi combined with Tani-O’toshi

Part 6:

  • 6 Snap Downs
  • Ai-Yotsu Basic Snap 
  • Two on One Lapel Snap/Half Sasae 
  • Two on One/Half Tai-Otoshi Kenka-Yotsu Situation
  • Cross Grip Snap Down Ai-Yotsu
  • Arm Trap Snap Down Kenka-Yotsu 
  • Ude Gaeshi - Standard Supine Version 
  • Standard Supine to an Arm Pin 
  • Ude Gaeshi Cross Grip 
  • Seoi Snap 
  • Straight Lapel Version
  • Double Knee Drop vs Single Knee Drop 
  • Troubleshooting Seoi Snap 
  • Rear Takedowns 
  • The Special Relationship Between Front Takedowns and Rear Takedowns
  • Controlling The Rear Body Lock 
  • Kazushi From The Standing Rear Body Lock 
  • Forward Takedowns From The Rear 
  • Reverse Kouchi-Gari 
  • Reverse Kosoto
  • Reverse De Ashi Harai 
  • Reverse Ankle Pick 
  • Rear Takedowns Backwards Direction 
  • Tani-Otoshi
  • Reverse Tai Otoshi 
  • Reverse Sumi-Gaeshi

Part 7:

  • 7 Takedowns For Self Defense 
  • Know Your Limits 
  • The Three Main Forms of Combat in Self Defense 
  • The 3 Functions of Takedowns In Self Defense 
  • Not All Self Defense Scenarios Are The Same 
  • My Golden Rules For Self Defense Takedowns - #1 Don’t Go to Your Knees 
  • #2 Favor Takedowns That Make It Difficult For An Opponent To Strike You Before, During, And After A Takedown 
  • #3 Favor Low Amplitude Takedowns 
  • #4 Favor Takedowns That Result In Your Opponent Going Down To The Ground And You Remaining On Your Feet 
  • #5 Have A Couple Of High Amplitude Takedowns That Involve Crashing Your Opponent Into The Ground With Velocity 
  • #6 Favor Takedowns From Behind Your Opponent 
  • #7 Favor Takedowns that Don’t Rely on Clothing 
  • #8 Favor Takedowns Where You Remain On Two Feet
  • #9 Favor Takedowns That Do Not Require Large Amounts of Space for Their Application
  • The Three Best Takedowns For Self Defense Applications
  • High Single Leg Ankle Block And Classic Tai Otoshi  

Part 8:

  • A Special Study: The High Single Leg Takedown 
  • Why I favor the High Single Leg Above All 
  • Mechanics of High Single Leg 
  • Phase 1: Catch the Leg 
  • Phase 2: Capture the Leg 
  • Phase 3: Transfer to the High Leg 
  • Head Position 
  • The Instant Off Balance 
  • Application From the Back 
  • The Arm Drag as the Best Method of Getting Behind an Opponent
  • Special Topic: The Impact of Clothing on Self Defense Takedowns 
  • The Relevance of Hockey Fighting to Self Defense 
  • Neutral Attack Positon Screen Only Heading 
  • Kenka-Yotsu Neutral Grip 
  • Safety Grips Transition to Dominance
  • Advantage Front Position /Advantage Back Position/ Advantage Blind
  • Clothing, Takedowns & Self-Defense 
  • Special Topic: SVG Theory 
  • Understanding the Nuances of SVG
  • Final Reflections on Takedowns for Self-Defense 

Movement As A Distraction

So, What Does It All Cost?

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Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John Danaher
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Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John Danaher

Learn The Techniques & Concepts That Will Make You Almost Un-Submit-Able Quicker Than You (Or Your Instructor) Ever Thought Possible: Over 10 Hours Of Material

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The Fastest Way: To Becoming Effective In Standing Position by John Danaher - BJJ Fanatics
The Fastest Way: To Becoming Effective In Standing Position by John Danaher
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The Fastest Way: To Becoming Effective In Standing Position by John Danaher

John Danaher Presents The Fastest Way: To Becoming Effective In Standing Position, an 8-Part Instructional That Will Revolutionize The Standing Position In Jiu-Jitsu!

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They Shall Not Pass by Gordon Ryan - BJJ Fanatics
They Shall Not Pass by Gordon Ryan
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They Shall Not Pass by Gordon Ryan

Stop getting your guard passed with these retention systems from Gordon “The King” Ryan, as he shows you his method for never giving up bad positions!
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Systematically Attacking From Open Guard Seated Position by Gordon Ryan - BJJ Fanatics
Systematically Attacking From Open Guard Seated Position by Gordon Ryan
Regular price $349

Systematically Attacking From Open Guard Seated Position by Gordon Ryan

The best no-gi grappler on Earth, Gordon “The King” Ryan, shares his secrets for creating action and attacking opponents from seated open guard.

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The Half Guard Anthology by Lachlan Giles - BJJ Fanatics
The Half Guard Anthology by Lachlan Giles
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Understanding The Distance On Top by Gui Mendes - BJJ Fanatics
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Power Ride: A New Philosophy on Pinning by Craig Jones - BJJ Fanatics
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Foundations of Brazilian Jiu Jitsu by Bernardo Faria - BJJ Fanatics
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Weight Training For Grappling by Michael Israetel - BJJ Fanatics
Weight Training For Grappling by Michael Israetel
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Weight Training For Grappling by Michael Israetel

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Butterfly Guard Rediscovered 3.0 by Adam Wardzinski - BJJ Fanatics
Butterfly Guard Rediscovered 3.0 by Adam Wardzinski
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Butterfly Guard Rediscovered 3.0 by Adam Wardzinski

Master The Modern Butterfly Guard With Polish Grappling Champion Adam Wardzinski’s Entire System That Has Been Developed And Perfected Against Elite Black Belt Competiton!
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The guard Retention Anthology: Around and Under by Lachlan Giles & Ariel Tabak - BJJ Fanatics
The guard Retention Anthology: Around and Under by Lachlan Giles & Ariel Tabak
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Lachlan Giles and Ariel Tabak show you a total technical gameplan for keeping your guard against any over or around-style of pass

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Nicky Ryan's Wrestle Up Series by Nicky Ryan - BJJ Fanatics
Nicky Ryan's Wrestle Up Series by Nicky Ryan
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Nicky Ryan's Wrestle Up Series by Nicky Ryan

Play from seated and supine open guards like butterfly, reverse de la riva, shin to shin, and more as Nicky shows you a complete system for using wrestle up sweeps to your advantage

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The Complete Butterfly Guard by Marcelo Garcia - BJJ Fanatics
The Complete Butterfly Guard by Marcelo Garcia
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The Complete Butterfly Guard by Marcelo Garcia

Learn Marcelo Garcia’s Complete Butterfly Guard

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Sambo: The Top Game - A Blue Print For "Smeshing" by Khabib Nurmagomedov - BJJ Fanatics
Sambo: The Top Game - A Blue Print For "Smeshing" by Khabib Nurmagomedov
$197 $98.50

Sambo: The Top Game - A Blue Print For "Smeshing" by Khabib Nurmagomedov

Master The Art Of “Smeshing” With The Sambo-Hybrid Fighting System Of Khabib Nurmagomedov, The Iconic Undefeated UFC Champion Who Shows How He Dominated The Field In MMA With Revolutionary Ground Skills

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No Gi Closed Guard by Ffion Davies - BJJ Fanatics
No Gi Closed Guard by Ffion Davies
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No Gi Closed Guard by Ffion Davies

BJJ Phenom Ffion Davies Presents Her Complete No-Gi Closed Guard System, Designed To Outflank, Outmaneuver, and Overwhelm Opponents With Sophisticated Closed Guard Attacks!

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240 Rounds of a Million Styles Boxing Drills by Barry Robinson - BJJ Fanatics
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Learn Dozens Of Skill-Specific Drills From World-Renowned Boxing Coach Barry Robinson!

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Mastering The Lasso Guard by Marcos Tinoco - BJJ Fanatics
Mastering The Lasso Guard by Marcos Tinoco
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Under Pressure: Retention, Recovery and Attacking From Guard by Brian Glick - BJJ Fanatics
Under Pressure: Retention, Recovery and Attacking From Guard by Brian Glick
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Under Pressure: Retention, Recovery and Attacking From Guard by Brian Glick

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The Daisy Fresh Knee Slice by Andrew Wiltse - BJJ Fanatics
The Daisy Fresh Knee Slice by Andrew Wiltse
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Precision Foot Sweeps by Steve Mocco - BJJ Fanatics
Precision Foot Sweeps by Steve Mocco
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Use These Simple Hidden Takedowns And Score With Steve Mocco’s Signature Takedown: The Foot Sweep

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Breaking Legs and Breaking Hearts by Garry Tonon - BJJ Fanatics
Breaking Legs and Breaking Hearts by Garry Tonon
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Lock on heel hooks and submit opponents systematically with these leg lock lessons in mastery from Garry Tonon

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The footwork Blueprint by Trevor Wittman and Justin Gaethje
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Engaging Without Regrets by Jozef Chen - BJJ Fanatics
Engaging Without Regrets by Jozef Chen
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Engaging Without Regrets by Jozef Chen

ADCC European Trials Champion Jozef Chen Teaches The Art Of Engaging Without Regrets, A Complete System Designed To Defeat Today’s Toughest No-Gi Guard Attacks!

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Foundations of Guard: Attacking by Mikey Musumeci - BJJ Fanatics
Foundations of Guard: Attacking by Mikey Musumeci
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Foundations of Guard: Attacking by Mikey Musumeci

Fight Off Your Back And Build The Guard Of Your Dreams With BJJ World Champion Mikey Musumeci’s Masterclass On How He Uses Open Guard To Win At The Elite Levels Of Grappling - Even Over Much Bigger & Stronger Opponents!

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Wrestling Fundamentals From The Bad Guy by Chael Sonnen - BJJ Fanatics
Wrestling Fundamentals From The Bad Guy by Chael Sonnen
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Wrestling Fundamentals From The Bad Guy by Chael Sonnen

The Ultimate Wrestling Fundamentals System - From One Of The Best & Most Entertaining Teachers On Earth: Chael Sonnen - The Bad Guy

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Fundamentals Of Jiu-Jitsu: Half Guard Pressure Passing by Nicholas Meregali - BJJ Fanatics
Fundamentals Of Jiu-Jitsu: Half Guard Pressure Passing by Nicholas Meregali
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Fundamentals Of Jiu-Jitsu: Half Guard Pressure Passing by Nicholas Meregali

Rapidly Increase Your Passing Percentage Against High-Level Opponents With BJJ Phenom Nicholas Meregali and His Fundamentals For Half Guard Passing! Meregali has QUICKLY become the best BJJ athlete in the world and his instructional videos showcase EXACTLY how that happened. 

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The Roger Gracie Closed Guard System by Roger Gracie - BJJ Fanatics
The Roger Gracie Closed Guard System by Roger Gracie
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Learn from the most successful closed guard player ever with Roger Gracie’s closed guard system, totally explained in this 4-part series

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Cradle of Filth by Neil Melanson
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Guard Passing Mastery by Henry Akins - BJJ Fanatics
Guard Passing Mastery by Henry Akins
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Guard Passing Mastery by Henry Akins

Unlock The Secrets To Dominating Your Opponents With Guard Passing Mastery Under the Expert Guidance of Henry Akins, Long Time Rickson Gracie Black Belt!
  • Take your grappling skills to the next level with Henry Akins' comprehensive Guard Passing mastery program, designed to give you the tools and knowledge to control and pass opponents with ease.
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The Science of Guard Passing by Lucas Lepri - BJJ Fanatics
The Science of Guard Passing by Lucas Lepri
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The Science of Guard Passing by Lucas Lepri

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Total Striking Control by Alexsandro Pereira
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Learn to manipulate and dominate your opponents with genius striking strategies from Glory Middleweight and Light Heavyweight Champion Alexsandro Pereira

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Dynamic Ankle Locks by Jason Rau - BJJ Fanatics
Dynamic Ankle Locks by Jason Rau
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Dynamic Ankle Locks by Jason Rau

Master the art of ankle locks with Jason Rau’s groundbreaking instructional, "Dynamic Ankle Locks." Designed for Brazilian Jiu-Jitsu practitioners of all levels, this comprehensive guide unlocks the secrets to executing ankle locks with precision and effectiveness

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Advanced and Effective Guard Passing by Ethan Crelinsten - BJJ Fanatics
Advanced and Effective Guard Passing by Ethan Crelinsten
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Advanced and Effective Guard Passing by Ethan Crelinsten

B-Team Co-Founder & ADCC Veteran Ethan Crelinsten Shows You Some Keys To Passing Through The No-Gi Guard With Safe, Tricky Knee Slides & More
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Mixed Martial Arts Fundamentals by Georges St-Pierre - BJJ Fanatics
Mixed Martial Arts Fundamentals by Georges St-Pierre
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Mixed Martial Arts Fundamentals by Georges St-Pierre

UFC Legend Georges St-Pierre Presents His 4-Part Masterclass On The Fundamentals Of Mixed Martial Arts!
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Kettlebell StrongFirst by Pavel Tsatsouline - BJJ Fanatics
Kettlebell StrongFirst by Pavel Tsatsouline
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Kettlebell StrongFirst by Pavel Tsatsouline

The Russian kettlebell is the answer to all your strength and conditioning questions—when wielded skillfully and with expert programming by #1 authority Pavel Tsatsouline!-PRODUCT INCLUDES VIDEO & E-BOOK

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Legal Pain: Mastering The Art Of Pinning by Wade Schalles - BJJ Fanatics
Legal Pain: Mastering The Art Of Pinning by Wade Schalles
Regular price $79

Legal Pain: Mastering The Art Of Pinning by Wade Schalles

Legendary Wrestler Wade Schalles Teaches A Complete Anthology On The Art Of Pinning In This 4-Part Masterclass Instructional!
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The Fundamentals of Boxing by Teddy Atlas - BJJ Fanatics
The Fundamentals of Boxing by Teddy Atlas
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The Fundamentals of Boxing by Teddy Atlas

Study the fundamentals of boxing broken down in ways that anyone can understand, as only Teddy Atlas can

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The Basics of Brazilian Jiu Jitsu by Andre Galvao - BJJ Fanatics
The Basics of Brazilian Jiu Jitsu by Andre Galvao
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The Basics of Brazilian Jiu Jitsu by Andre Galvao

Sharpen And Master The Basics Of Brazilian Jiu-Jitsu With Andre Galvao’s Fundamental Techniques For Rapid Beginner Improvement

  • Sharpen And Master The Basics Of Brazilian Jiu-Jitsu With Andre Galvao’s Fundamental Techniques For Rapid Beginner Improvement

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The Coyote Half Guard by Lucas Leite - BJJ Fanatics
The Coyote Half Guard by Lucas Leite
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The Coyote Half Guard by Lucas Leite

Learn The Weird Techniques World Champion Lucas Leite Uses So Well That He Intentionally Chooses Opponents 30-40 Lbs Heavier

  • Lucas Leite has won the black belt world championships
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Octopus With Pajamas by Eduardo Telles - BJJ Fanatics
Octopus With Pajamas by Eduardo Telles
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Octopus With Pajamas by Eduardo Telles

Master The Unorthodox And Highly Effective Octopus Guard Technique With Eduardo Telles, The Legendary BJJ Black Belt And Innovator Through His Thorough And Detailed Instruction!

  • Elevate your ground game by learning from the innovator himself, Eduardo Telles, as he shares his unique insights and strategies for dominating opponents using the Octopus Guard in the GI.
  • Unlock new possibilities in Brazilian Jiu-Jitsu with Eduardo Telles' expert guidance, as he breaks down the intricacies of the Octopus Guard, offering invaluable tips and adjustments for seamless execution.
The Basics Of Kickboxing by Duane Ludwig - BJJ Fanatics
The Basics Of Kickboxing by Duane Ludwig
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The Basics Of Kickboxing by Duane Ludwig

Duane “Bang” Ludwig has been training in the martial arts for more than 3 decades with over 50 kickboxing bouts and 30 MMA fights to his credit

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Half Domination by Tom DeBlass - BJJ Fanatics
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Half Domination by Tom DeBlass

Tom DeBlass is one of the most accomplished American Grapplers on the planet

  • Learn the half guard secrets of one of the best grapplers
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Comprehensive Street Self Defense by Chad Lyman - BJJ Fanatics
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Comprehensive Street Self Defense by Chad Lyman

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  • Learn BJJ for the street in any situation from Las Vegas Swat Instructor & BJJ Black Belt Chad Lyman
  • Defend against any attack, barehanded or weapon.
Diamond Concept: The Diamond Guard Frame, Shield, Elegant, Pedal by Xande Ribeiro - BJJ Fanatics
Diamond Concept: The Diamond Guard Frame, Shield, Elegant, Pedal by Xande Ribeiro
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Diamond Concept: The Diamond Guard Frame, Shield, Elegant, Pedal by Xande Ribeiro

Stay safe and always keep your guard with Xande Ribiero’s revolutionary diamond concept of defense

  • Learn Xande’s diamond concept that lets him defend, escape, and reguard against the best in the world
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Trials Winning Leg Locks by Taylor Pearman - BJJ Fanatics
Trials Winning Leg Locks by Taylor Pearman
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Trials Winning Leg Locks by Taylor Pearman

Master The Art Of Leg Locks And Dominate Your Opponents With Taylor Pearman’s Winning Gameplan As Seen In His Successful Journey Through The ADCC Trials.

  • Gain exclusive insights into the precise techniques and strategies that propelled Taylor Pearman to victory in one of the most prestigious grappling competitions worldwide.
  • Elevate your Brazilian Jiu-Jitsu skills to new heights by learning directly from Taylor Pearman, an emerging talent known for his innovative and effective leg lock game.
Next Generation Closed Guard by Mica Galvao - BJJ Fanatics
Next Generation Closed Guard by Mica Galvao
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Next Generation Closed Guard by Mica Galvao

Fight From The Classic Closed Guard With Modern Upgrades From Next Generation Brazilian Jiu-Jitsu Phenom Mica Galvao

  • Master the modern closed guard as grappling phenom Mica Galvao teaches you how the next generation is using this classic position
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Learn from one of America’s most respected Brazilian Jiu-Jitsu instructors, with 8th-Degree Black Belt Pedro Sauer’s instruction on the principles of escaping bad positions

  • Get out of every variation on the side control position with Professor Sauer’s fundamentals and techniques for reliable escapes
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