Mikey Musumeci's "Small Guy" Techniques Have Been Battle Tested And Proven To Work Against Even The Biggest Guys In The Gym! The Toreando pass has been around for a long time. Its first recorded use was in the early 20th century in old footage of Tsunetane...

US Olympic Judo Coach Jimmy Pedro Has Great Tips And Tricks That Every BJJ Enthusiast Needs To Know! If you did not already know, US Olympic Judo Coach Jimmy Pedro has some great instructional series for Brazilian Jiu Jitsu enthusiasts right here on...

Jake Mackenzie's Half Guard Game Is Anything But "Basic!" We have all seen it used endlessly be this point. That is right… I am talking about the half guard. It is hard not to talk about the half guard when you talk about...

Psst... Here's A Secret, If Someone Tells You Wrist Locks Are A "Cheap" Submissions, Don't Listen! Claudio Calasans is a Judo and Brazilian Jiu Jitsu black belt, regarded by many BJJ enthusiasts as one of the top grappling middle weights in the sport....

The Scarf Hold (Kesa Gatame) Is One Of The Worst Positions You Could Find Yourself In! Learn the NO BS Approach To Escaping This Position From Kurt Osiander! The scarf hold, also known as kesa gatame is a headlock type position controlling your arm and...

Leg Lock Submissions Are Everywhere Nowadays... But Did You Know It That It Is Possible To Hit A Foot Lock From The 50/50 Guard? That's Right, With This Hidden BJJ Secret You Certainly Can! Once seen as taboo, leg locks are now all...

John Danaher Is A Legend In The Sport. His Submissions Are Sneaky, Unsuspecting, And DANGEROUS! Your Opponent Will Never See This Triangle Coming... If you have spent any time at all on the mats, you probably will be familiar with the triangle choke....

High Level Guys Such As ADCC Vet Lachlan Giles Know That If You Want To Play Half Guard, You Need Some Effective Sweeps! Half guard sweeps are some of the most commonly talked about moves in Brazilian Jiu Jitsu. A great half guard game employs...

    What is the head and arm choke?  Jump to navigation Jump to search Arm triangle choke Arm triangle choke from the side control position Classification Chokehold Style Judo, Brazilian Jiu-jitsu AKA Arm triangle Arm triangle choke, side choke, or head and...

What Every New Jiu-Jitsu Practitioner Needs To Buy... So, you made the decision, and you started training at your local jiu-jitsu academy. Thus far, you have most likely have been showing up in basketball shorts, and a t-shirt (check our unique designed ANTI JIU...

Learn from Olympic Gold Medalist Satoshi Ishii The Ouchi Gari is a staple technique for many Judoka, but is also a strong technique for Jiu-Jitsu players. The technique is best pulled off against an opponent with a heavy base. If you watch some...

If you’ve done Jiu-Jitsu for a decent amount of time you can probably easily identify areas of your game that needs improvement. After even more time you should come to realize that if you are putting worthwhile effort on the mat you will...

  The back position is already hard enough to escape, but when someone locks on that body triangle, it can feel like death. The body triangle from back is as the name suggests, the person who has someone’s back taken locks up their...

The guillotine is one of the oldest submissions in the book and should be so, it is an extremely powerful strangle that works well at every level in Jiu Jitsu. The guillotine also has many different variants, each with its on benefits and...

The granby roll is a very common technique used in Jiu Jitsu to escape a wide variety of positions. Because the granby roll requires a little inversion, many grapplers, especially larger or older ones, avoid it due to the fear that they won’t...