Crazy Arm Bar From Half Guard By Will Grundhauser In Brazilian Jiu Jitsu, no submission is more common and better known than the arm bar. As one of the first submissions you often learn, the arm bar is essentially a house hold name...

 Half guard is one of the most commonly utilized supine positions in Jiu Jitsu. This form of guard is popular because it allows for a lot of versatility in regards to sweeps, submission attacks to the upper body and lower body, and is...

BJJ Legend Bernardo Faria Brings you the Best BJJ on The Planet   When you watch instructional material from Bernardo Faria, you can not help but be struck by the passion and genuine excitement he possesses for BJJ. He often smiles from ear...

Half Guard Sweep: Roll Variation From Dog fight by Lucas Leite When you think of the most common positions to be in when training Brazilian Jiu Jitsu, the half guard will always come up. The half guard is one of the most common...

Knee Bar Fundamentals by Gabriel Arges In Brazilian Jiu Jitsu, one of the most feared submissions is the knee bar. In many respects, the knee bar in Brazilian Jiu Jitsu is just like an arm lock.  The knee bar relies on a hyper...

Leap Trap From Knee Cut by Eduardo Telles Known as one of the most innovative grapplers of his generation, Eduardo Telles is a living legend Brazilian Jiu Jitsu black belt under Fabio Gurgel and a high level competitor with many accolades. He has...

 Aussie Passing To Add To Your Game! The half guard is an extremely utilized guard position in Brazilian Jiu Jitsu utilized by grapplers of all sizes. In fact, many Jiu Jitsu practitioners prefer the half guard as opposed to full guard and will...

Lachlan Giles Shows You The Most Important Half Guard Sweep Lachlan is a second degree BJJ black belt. He is the 2017 IBJJF No Gi World Championship Bronze Medallist, 2014 Australian Jiu-Jitsu Grand Prix Champion, multiple time Pan Pacific and Victorian Jiu Jitsu...

Pulling Half Guard From Knees by Bernardo Faria  Bernardo Faria is widely considered one of the most dominant super heavy weight fighters in Brazilian Jiu Jitsu.  He has won some of Jiu Jitsu most prestigious tournaments. For many years he has been the...

Quick, Sneaky Gi Choke From Half Guard! The loop choke can be sneaky. It can be applied from almost any position, and it can come out of nowhere. Many times, it can be set up and executed as our partner reacts to a...

Easy Takedown From Half... Whenever we think of the half guard, often times sweeps, submissions, and attacks come to mind. Sometimes we can get a little lazy if our half guard is pretty proficient, and that can lead to some missed opportunities. When...

Lasso To Rolling Omoplata by Tom DeBlass Who is Tom DeBlass? Tom DeBlass is many things. He is one of the most sought after instructors in the grappling world right now.  He is a world class grappler and former mixed martial artist. He...

Half Guard Basic Positioning by Jake Mackenzie In the world of Brazilian Jiu Jitsu, there is no guard as notorious as half guard. Half guard is so widely used because of its versatility. It is a great position to attack and defend from,...

5 Tips To Improve Your Half Guard by Bernardo Faria &Tom DeBlass When it comes to training or competing Brazilian Jiu Jitsu your guard is your first line of defense. Your legs and hips are the strongest part of your body. Combine...

Learn How To Pass The Half Guard With Travis Stevens The half guard has become the focus of many high level Brazilian Jiu Jitsu competitors. Guys like Tom DeBlass and Bernardio Faria use the half guard as a foundation to their competitive success....