A Hip Bump Counter With The American Gangster Chael Sonnen! What’s a good way to counter the bottom players attempt to bump us with a strong bridge? Taking the mount of course. Could it be that simple? Yes. Wrestling Secrets To Beat Jiu-Jitsu...

Rollover Sweep From Dogfight by Bernardo Faria Bernardo Faria is widely considered one of the most dominant super heavy weight fighters in Brazilian Jiu Jitsu.  He has won some of Jiu Jitsu most prestigious tournaments. For many years he has been the IBJJF...

Half Guard Tips With One Of The Best In The World! Using the weave pass to shut down a good knee shield is always a great option. If you perform the pass just right, it can earn you a favorable position. But using...

Best Half Guard Player In The World Shows An Easy Sweep From Half Guard - Bernardo Faria Bernardo Faria is widely considered one of the most dominant super heavy weight fighters in Brazilian Jiu Jitsu.  He has won some of Jiu Jitsu most...

 The Wizard With Another Submission Win! Ryan Hall submitted BJ Penn at UFC 232 with a nasty inverted heel hook in the first round. It’s been a while since we’ve seen Hall inside the cage. He was victorious in his last bout against...

Bernardo Faria Pressure Passing Breakdown Bernardo Faria is widely considered one of the most dominant super heavy weight fighters in Brazilian Jiu Jitsu.  He has won some of Jiu Jitsu most prestigious tournaments. For many years he has been the IBJJF World Champion....

It is an age-old problem.  You have the resources, i.e., money to devote to jiu-jitsu but now you don’t have the time because you need to (insert adult responsibility here). John Danaher has created some of the best submission hunters and finishers in...

The Snap Guard by Neil Melanson Who is Neil Melanson? Neil could easily be considered one of the most dangerous men on the planet. Neil was the head coach of the infamous Blackzillians MMA Team and Randy Couture’s Xtreme Couture gym. He has...

Knee on Belly Escape by Bernardo Faria Bernardo Faria is widely considered one of the most dominant super heavy weight fighters in Brazilian Jiu Jitsu.  He has won some of Jiu Jitsu most prestigious tournaments. For many years he has been the IBJJF World...

Bernardo Faria's Guillotine Escape Bernardo Faria is widely considered one of the most dominant super heavy weight fighters in Brazilian Jiu Jitsu.  He has won some of Jiu Jitsu most prestigious tournaments. For many years he has been the IBJJF World Champion. Certainly...

Omoplata Against Double Leg by Bernardo Faria Bernardo Faria is widely considered one of the most dominant super heavy weight fighters in Brazilian Jiu Jitsu.  He has won some of Jiu Jitsu most prestigious tournaments. For many years he has been the IBJJF...

Over Under Against Spider Lasso By Bernardo Faria Bernardo Faria is widely considered one of the most dominant super heavy weight fighters in Brazilian Jiu Jitsu.  He has won some of Jiu Jitsu most prestigious tournaments. For many years he has been the...

Bernardo Faria - Knee Capture Sweep Bernardo Faria is widely considered one of the most dominant super heavy weight fighters in Brazilian Jiu Jitsu.  He has won some of Jiu Jitsu most prestigious tournaments. For many years he has been the IBJJF World...

Double Leg by Bernardo Faria Bernardo Faria is widely considered one of the most dominant super heavy weight fighters in Brazilian Jiu Jitsu.  He has won some of Jiu Jitsu most prestigious tournaments. For many years he has been the IBJJF World Champion....

UFC 232: BJ Penn versus Ryan Hall This weekend at UFC 232 at the Forum in Inglewood, CA, while the MMA world eagerly awaits to see who will win the newly vacated UFC Light Heavyweight Title with the Jon Jones vs. Alexander Gustafsson...