If you’re a leg locker, then you know one of the most paramount concepts of attacking the lower body is keeping the knee line. Especially with twisting style leg attacks, this critical principle will always be something that needs careful observation. If we...

  We’re all chomping at the bit to see what Lachlan Giles has in store for his new leg lock instructional. His performance at ADCC this year will go down as one of the most memorable in history and Giles is still riding...

There are a lot of sayings out there about making the most of your time.  One of my favorites is the one that goes: What’s the best time to plant a tree? Forty Years Ago What’s the second best time to plant a...

Picture this; you are in Jiu Jitsu class and people are starting to partner up for rolls, the slight panic of a kid in middle school getting picked for a sports team runs through you. You end up with the new school jiujitiero...

When it comes to passing the guard, you can never have too many options.  I would also argue that there is no such thing as too controlling when you are working to pass someone’s guard.  It is incredible how different it can be...

  Wristlocks have that stigma. You know what I’m talking about. The leg lock carried the same burden for much of its time and unfortunately it still does to some degree. People tend to think it’s a cheap way to win or don’t...

This is a clip off of Lachlan Giles upcoming series "Leg Lock Anthology: 50/50" that will contain over 300 chapters! Lachlan had one of the most outstanding performances at ADCC 2019 by submitting his way to ADCC Bronze in the OPEN WEIGHT division...

Lachlan Giles is one of the most famous bjj competitors and instructors in the world. Lachlan is infamous for his outstanding performance at ADCC 2019. Lachlan had not one, or two, but three of the biggest upsets in ADCC history by defeating three...

Inevitably, at some point in your training career, and likely multiple times throughout your training, you will find positions you love, and positions you hate.  It’s only natural to gravitate towards positions that fit your body type and your style best and steer...

On Losing... As a society, we don’t like losing.  We exaggerate any loss—however insignificant—as a monumental disaster.  But losing can teach us much more than winning. The trouble is, losing feels so awfully lonely.   At a competition, the winners all gather together on...

We spend a lot of time in training talking about techniques, whether it be submissions, or escapes or whatever the case may be.  What It seems does not get as much attention is drilling. To be more specific, drilling one slice of a...

Where guard passing is concerned, the headquarters position has become a familiar hub of many passing progressions. I was first introduced to the headquarters position in early Rafael Lovato Jr. instructionals. Lovato added significant value to passing games all over the world with...

  In 2017, Craig Jones made his name him on the internationally grappling scene and become feared for his leg lock attacks. Now in 2019, his mentor Lachlan Giles made a legendary run in the ADCC absolute division, heel hooking giants like Kaynan...

  We engage in hard training sessions. We strength train regularly. We’re doing our best to turn ourselves into the ultimate grappling machines and we’re abusing our bodies in the process. This constant stress and workload were placing on our bodies can be...

Wrist locks are perhaps the most ignored submission option in Jiu jitsu right now. Why? Similar to how leg locks were historically viewed as a “dirty move” for a long time, wrist locks have a similar reputation. Thus, they were rarely taught in...