Why Should You Learn To Wrestle Up From Guard? First, why focus on Andrew’s ability to wrestle up from guard? Andrew has a diverse game with many strengths. He is a relentless guard passer with a suffocating side control and a nearly...

Whether you are new to Brazilian Jiu Jitsu or a seasoned veteran to the sport this video is for you. Today we have 5 of the most sought after instructors showing their favorite submissions. Whether it be for BJJ or MMA these techniques...

We talk to black belt competitor Matheus Gonzaga about his time training with Rodolfo Vieira, coaching at Bernardo Faria's school, training at Atos, having more BJJ fighters in his family, and what it is really like being an uke for Professor John Danaher....

  There may not be a more studied, practiced, or applied position in BJJ than the half guard. This positional titan of the art has been used in thousands of ways by practitioners all around the world as a hub to launch favorite...

Neil Melanson is one of the most sought after grappling and MMA coaches in the world.  With a background in BJJ, Catch Wrestling and MMA, he has become well known for his brutally effective approach to jiu jitsu and MMA grappling. During a...

  Among the library of wrestling techniques that we’ve adapted for jiu-jitsu, the double leg takedown ranks high on the list. Its ease of use, simplistic application, and overall effectiveness make it a great choice when you're approaching the standing exchange. However, when...

  The turtle position has evolved over the years into a viable defensive posture that’s often retreated to in response to an impending guard pass. This is not the only way to utilize the position but it is a very common transition that...

  Don’t get left behind in 2019 Jiu-Jitsu is rapidly growing in the U.S. and there has never been a better time to give it a shot. More and more people are finding their way into a Jiu-Jitsu academy and discovering the benefits...

  Many gyms start rolling from the knees. Before the hardcore dude-bros chime in with a “Why aren’t you training from the feet, on concrete, in the winter, with no shirt?” there are plenty of good reasons why training from the knees can...

  With his unorthodox and exciting style, Jeff Glover has been entertaining grappling fans for years. He’s a pioneer in the BJJ competitive scene with plenty of accolades to show for his competitive efforts. Glover follows his own path and is a true...

  Kyle Boehm is no longer one of BJJ’s best kept secrets. This 10th Planet monster recently received his black belt and has been riding a very successful string of competition endeavors, making his bank account a little bit bigger in the process....

  In Jiu-Jitsu it’s pretty beneficial to be Offensive. If you can control the tempo of the match there is a good chance you can funnel your opponent into an eventual trap. However, since most people are aware of this escapes become essential....

  The Lapel Guard has been making big waves in the world of Jiu-Jitsu, and much like the Leglock Revolution the Jiu-Jitsu community has to adapt or get left behind. Martial Artists tend to get defensive when something new comes along. While it...

  The Closed guard is coming back in a major way. The truth is it never left! Lately however we have seen some of the best minds in Jiu-Jitsu dedicate entire instructionals to the Closed Guard. Just take a look at the BJJFanatics...

  With none other than The King Himself! ADCC 2019 was a wild ride! There were many great story lines going into the even, and possibly even MORE after it was all over. When the dust settled, many were calling it the greatest...