Everyone who is into competition jiu jitsu knows that Bernardo Faria has taken his seat as the king of IBJJF competition, winning several absolute titles over the past few years and truly cementing himself as an all time great.  He is known for his pressure as well as his effective guard game, an all around menace […]

In the world of Brazilian Jiu Jitsu pressure is one of the most sought after skills that we work on attaining.  Good pressure means the ability to crush someone under our weight and simply do what we want to them.  It also can be used to make an opponent pliable, and can be used in […]