Over the past few years Craig Jones has been part of an elite group of BJJ competitors that helped to bring the leg lock game into the spotlight. Along with Gordon Ryan, Lachlan Gies, and Garry Tonon, just to name a few, Jones’s...

  Craig Jones had another strong showing at Kasai Pro 5. Although he didn’t leave the arena in NY with the 205 pound Kasai Title Jones once again showed that he is a force to be reckoned with. The  action packed Aussie was...

  With all of the great MMA and BJJ action going on this weekend you may have missed a great match between two athletes looking to make a splash at this year’s ADCC. Craig Jones and Tim Spriggs faced off in a no...

Craig Jones is one of the best grapplers in the world today and he is notorious for his "Down Under" leg attacks! This history of the heel hook in Brazilian Jiu Jitsu begins in the 1960s with the grappler Ivan Gomes. Having trained...

If you have trained Jiu Jitsu for a while, you have probably heard of pummeling, and hopefully a lot. Why is pummeling so important? Why are we told to do it from a variety of positions? Pummeling is a movement that involves bring...

Unlock The Power Of Leg Attacks With ADCC Champion And Grappling All Star Craig Jones! As one of the most prominent members of the Danaher Death Squad, Craig Jones knows a thing or two when it comes to submission attacks on the lower body....

Craig Jones has made a name for himself by surprising people and performing above expectations. Now that he is an established name with victories over some of the biggest names in the sport, we shouldn’t be surprised anymore. Yet, here he goes blowing...

Standing Heel Hook Setups by Craig Jones The heel hook is one of the most devastating leg locks you can apply to an opponent in Brazilian Jiu Jitsu and other grappling martial arts. The heel hook targets small ligaments in the knee and...