The bow and arrow choke is a commonly used choke from the back, especially when you get into later blue belt and up matches. A submission is achieved by applying pressure on either side of your opponents neck, cutting off arterial blood supply....

If you weren’t already aware, the bow and arrow choke is one of the best, if not the best, submission in the gi. If this lapel choke is caught and cinched tight, it is almost always a tap. This submission can be caught...

3 Of The Best Chokes For Gi There is something special about the gi when it comes to choking another guy out. Having a collar, sleeves, and even a belt to grab a hold of really opens up a level of control to...

This fancy move can be yours by watching this video.  The De La Riva guard is often referred to as the mother of the modern guard game.  With more and more peers favoring open guard in competition, Ricardo De La Riva took advantage...