Do You Know The Falcon Guard? In the world of Brazilian Jiu Jitsu, guard is everything. How you approach guard is entirely up to you. For a beginner, some of the first guards you will learn are closed guard, open guard, and half...

Remember your old friend closed guard?  When you first started out in BJJ, it seemed so simple to wrap your legs around your training partners hips and wrap your arms around their head and they were caught in the web that was your...