Exploring the benefits of Jiu Jitsu for the recovering addict It is a commons statement in the Jiu Jitsu community that Jiu Jitsu helps us become a better person. Another frequent idea is that we battle our demons on the mats. For some...

BJJ Saved My Life Is Not Just a Cliche For This Practitioner BJJ is a huge part of my recovery. I spent the last few days trying to come up with what I imagined would be a much cleverer way of saying that...